Racecast

Sebastian Allman

Live Oak Classical (TX) · 11 · TX D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.5 2018 XC season
Best race 115.8 XC
Races 25
Seasons 4 2015 — 2018

RankedNation #59785·TX #4949·TX D3A #836·Team #7 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 10 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 108.4

Live Oak Classical (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-29 Cottonwood Creek Golf Course 5000m 19:55.8 20th · 1st on team 110.2 +2.6% ★CR SR CSR
2018-09-22 Bluebonnet Park 4988m 18:12.5 28th · 1st on team 111.8 -4.1% ★PR ★CR SR CSR RSR
2018-09-06 HOT Soccer Complex 4850m 18:30 27th · 1st on team 108.3 -2.2% ★PR ★CR SR CSR RSR
2018-08-31 Wallace Park 5000m 20:00.3 35th · 1st on team 106.0 -0.4% ★CR SR CSR RSR
2018-08-18 Brazos Park East 4828m 18:42.8 21st · 2nd on team 105.5 -3.7% ★PR ★CR SR CSR RSR

2017 XC 109.3

Live Oak Classical (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-30 TAPPS XC Championship Site 5000m 19:29.4 17th · 2nd on team 111.0 +3.4% CSR
2017-10-14 Tonkaway Ranch 5000m 21:10.4 7th · 2nd on team 106.3 +6.5% ★CR CSR
2017-09-30 Connally HS 5000m 19:22.3 23rd · 2nd on team 111.3 +2.4% ★CR CSR RSR
2017-09-23 Bluebonnet Park 5000m 18:48.1 9th · 1st on team 108.6 -4.1% ★CR SR CSR RSR

2016 XC 112.3

Live Oak Classical (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 TAPPS XC Championship Site 5000m 18:49.4 22nd · 3rd on team 115.8 +3.4% ★CR ★R CSR RSR
2016-10-12 Cameron Park 5000m 18:09.6 8th · 3rd on team 108.8 -6.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 109.0

Live Oak Classical (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-13 TAPPS 2A District 03 Meet 1600m 5:09.31 6th · 2nd on team 110.0 -0.5%
2018-04-13 TAPPS 2A District 03 Meet 800m 2:23.53 5th · 1st on team 105.4 -0.5%
2018-03-29 Live Oak Relays 800m 2:18.72 7th · 2nd on team 108.7 -0.5%
2018-03-29 Live Oak Relays 1600m 5:07.86 2nd · 1st on team 110.1 -0.5% SR
2018-03-22 Rosebud-Lott Meet 800m 2:18.4 3rd · 2nd on team 110.1 +0.2% RSR
2018-03-17 McGregor Bulldog Relays 800m 2:17.5 3rd · 2nd on team 109.6 -0.8% SR RSR

2017 TF 107.8

Live Oak Classical (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 TAPPS 1A-2A South Regional 1600m 5:20.03 6th · 1st on team 106.0 -0.7%
2017-04-20 TAPPS 2A District 03 Meet 800m 2:16.63 5th · 1st on team 108.6 -2.0% ★PR SR
2017-04-20 TAPPS 2A District 03 Meet 1600m 5:05.86 4th · 1st on team 109.1 -2.0% ★PR SR RSR
2017-04-06 Academy Relays 800m 2:18.2 2nd · 2nd on team 108.7 -0.5% PR SR RSR
2017-04-06 Academy Relays 1600m 5:10.4 1st · 1st on team 109.1 -0.5% PR SR RSR
2017-04-01 Axtell Longhorn Relays 1600m 5:19.4 6th · 1st on team 105.1 -1.4% PR SR RSR

2015 TF —

Live Oak Classical (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-09 Allen Academy MS Ram Classic hj SCR — — -0.7%
2015-04-09 Allen Academy MS Ram Classic 400m 1:03.51 1st · 1st on team — -0.7% ★PR SR