Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 30:23 | 210th · 1st on team | 94.3 | +0.008 | CSR |
| 2018-10-25 | Hudson Valley Sports Dome | 8000m | 29:40 | 17th · 1st on team | 99.2 | +0.043 | ★CR CSR RSR |
| 2018-10-13 | Sunken Meadow | 8000m | 30:07.6 | 56th · 1st on team | 96.3 | +0.036 | ★CR CSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 28:35 | 98th · 1st on team | 96.8 | -0.010 | ★CR SR CSR |
| 2018-09-29 | Mount Saint Mary College Cross-Country Course | 8000m | 31:23.3 | 41st · 1st on team | 96.9 | +0.070 | CSR RSR |
| 2018-09-23 | Van Cortlandt Park | 8000m | 32:44.6 | 19th · 2nd on team | 89.8 | +0.042 | |
| 2018-09-16 | Van Cortlandt Park | 8000m | 31:31.7 | 25th · 1st on team | 96.0 | +0.042 | CSR RSR |
| 2018-09-08 | Purchase College, SUNY | 8000m | 30:53.7 | 47th · 2nd on team | 92.4 | +0.015 | ★CR CSR RSR |
| 2018-08-31 | Bethpage State Park Polo Field | 8000m | 30:35.1 | 63rd · 1st on team | 92.3 | -0.010 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 28:20.9 | 200th · 1st on team | 99.1 | -0.006 | ★PR ★CR SR CSR |
| 2017-11-01 | SUNY Purchase | 8000m | 28:30.9 | 16th · 1st on team | 100.0 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2017-10-14 | Sunken Meadow State Park | 8000m | 29:53 | 29th · 1st on team | 97.8 | +0.036 | ★CR SR CSR RSR |
| 2017-10-08 | Van Cortlandt Park | 8000m | 30:58.5 | 13th · 1st on team | 95.1 | +0.042 | CSR RSR |
| 2017-09-30 | Mount Saint Mary College Cross-Country Course | 8000m | 30:17.6 | 49th · 1st on team | 94.0 | +0.020 | ★CR SR CSR |
| 2017-09-23 | Delaware Valley University | 8000m | 31:30.3 | 27th · 1st on team | 93.4 | +0.042 | ★CR CSR |
| 2017-09-09 | Purchase College | 8000m | 30:27 | 21st · 1st on team | 94.6 | +0.015 | ★CR SR CSR RSR |
| 2017-09-03 | Hudson Valley Sports Dome | 5000m | 19:22.1 | 6th · 1st on team | 86.8 | -0.015 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 28:50.8 | 223rd · 1st on team | 98.9 | +0.008 | PR ★CR SR CSR |
| 2016-10-30 | Sayville | 8000m | 29:24.5 | 16th · 1st on team | 99.0 | +0.035 | ★CR R CSR RSR |
| 2016-10-15 | St. Joseph's College | 8000m | 30:33.8 | 50th · 1st on team | 94.0 | +0.016 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 8000m | 29:11.1 | 51st · 1st on team | 95.3 | -0.015 | PR ★CR SR CSR |
| 2016-10-01 | Hudson Valley Sports Dome | 8000m | 32:55.8 | 64th · 1st on team | 88.3 | +0.043 | CSR |
| 2016-09-25 | Van Cortlandt Park | 8000m | 30:31.4 | 24th · 1st on team | 96.7 | +0.042 | ★CR R SR CSR RSR |
| 2016-09-17 | New York Institute of Technology | 8000m | 31:29.7 | 10th · 1st on team | 55.5 | -0.010 | ★CR SR CSR |
| 2016-09-10 | SUNY Cobleskill | 8000m | 32:24 | 13th · 1st on team | 91.2 | — | ★CR CSR RSR |
| 2016-09-04 | Van Cortlandt Park | 8000m | 32:23.9 | 25th · 3rd on team | 91.0 | +0.042 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hudson Valley Sports Dome | 8000m | 31:30.4 | 19th · 1st on team | 91.3 | +0.043 | CR CSR |
| 2015-10-17 | St. Joseph's College | 8047m | 31:58.8 | 58th · 1st on team | 90.4 | +0.031 | ★PR ★CR SR CSR |
| 2015-10-11 | Van Cortland Park | 8000m | 31:25.7 | 29th · 1st on team | 93.1 | — | ★CR R CSR RSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 32:07.3 | 39th · 1st on team | 92.1 | — | CR CSR |
| 2015-09-19 | Bard College Cross-Country Course | 8000m | 30:19.3 | 36th · 1st on team | 93.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Morrisville State | 8047m | 32:44.8 | 15th · 1st on team | 52.2 | +0.048 | PR ★CR SR CSR |
| 2015-09-06 | Van Cortlandt Park | 8000m | 33:05.3 | 22nd · 3rd on team | 91.0 | +0.042 | PR CR R SR CSR RSR |