Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 6000m | 27:16.1 | 214th · 1st on team | 93.1 | -0.012 | CSR |
| 2018-10-25 | Hudson Valley Sports Dome | 6000m | 27:53.4 | 17th · 3rd on team | 97.7 | +0.073 | ★CR CSR |
| 2018-10-13 | Sunken Meadow | 5000m | 21:46.6 | 31st · 1st on team | 101.3 | +0.059 | ★CR CSR RSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 5000m | 20:52 | 79th · 1st on team | 96.5 | -0.026 | ★PR ★CR SR CSR |
| 2018-09-29 | Mount Saint Mary College Cross-Country Course | 6000m | 28:06.8 | 21st · 1st on team | 99.4 | +0.091 | CSR RSR |
| 2018-09-23 | Van Cortlandt Park | 6000m | 26:31.3 | 5th · 2nd on team | 98.3 | +0.032 | SR CSR RSR |
| 2018-09-16 | Van Cortlandt Park | 5000m | 23:09.9 | 21st · 1st on team | 96.6 | +0.045 | ★CR CSR |
| 2018-09-08 | Purchase College, SUNY | 6000m | 26:50.4 | 25th · 1st on team | 95.8 | +0.019 | ★CR SR CSR |
| 2018-08-31 | Bethpage State Park Polo Field | 5000m | 21:41.3 | 39th · 1st on team | 97.4 | +0.006 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 6000m | 25:57 | 184th · 2nd on team | 97.9 | -0.000 | ★CR SR CSR |
| 2017-11-01 | SUNY Purchase | 5000m | 24:58.5 | 6th · 1st on team | 89.8 | +0.073 | ★CR CSR |
| 2017-10-14 | Sunken Meadow State Park | 5000m | 21:30.3 | 17th · 1st on team | 102.9 | +0.059 | ★CR ★R SR CSR RSR |
| 2017-10-08 | Van Cortlandt Park | 6000m | 26:16 | 4th · 1st on team | 81.1 | +0.032 | ★CR CSR |
| 2017-09-30 | Mount Saint Mary College Cross-Country Course | 6000m | 26:48.2 | 27th · 1st on team | 98.8 | +0.058 | ★CR CSR |
| 2017-09-23 | Delaware Valley University | 6000m | 26:10.3 | 18th · 1st on team | 100.8 | +0.032 | ★CR R CSR RSR |
| 2017-09-16 | New York Institute of Technology | 5000m | 21:36.1 | 37th · 1st on team | 100.1 | +0.028 | ★CR SR CSR |
| 2017-09-09 | Purchase College | 6000m | 26:04.5 | 14th · 1st on team | 100.4 | +0.019 | ★CR R SR CSR RSR |
| 2017-09-03 | Hudson Valley Sports Dome | 5000m | 23:48.5 | 4th · 2nd on team | 86.6 | -0.014 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 25:23.3 | 211th · 2nd on team | 98.7 | -0.012 | ★PR ★CR SR CSR |
| 2016-10-30 | Sayville | 6000m | 26:36.4 | 18th · 3rd on team | 97.5 | +0.030 | ★CR CSR |
| 2016-10-15 | St. Joseph's College | 5000m | 21:56.5 | 25th · 1st on team | 96.1 | +0.006 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 5000m | 21:21.4 | 50th · 2nd on team | 94.0 | -0.041 | ★CR CSR |
| 2016-10-01 | Hudson Valley Sports Dome | 6000m | 28:08.4 | 27th · 2nd on team | 95.9 | +0.073 | CR CSR |
| 2016-09-25 | Van Cortlandt Park | 6000m | 26:24.6 | 9th · 1st on team | 99.9 | +0.032 | PR CR R SR CSR RSR |
| 2016-09-17 | New York Institute of Technology | 5000m | 23:29 | 10th · 1st on team | 92.5 | +0.028 | CR CSR |
| 2016-09-10 | SUNY Cobleskill | 5000m | 21:07.2 | 11th · 1st on team | 98.0 | — | PR ★CR R SR CSR RSR |
| 2016-09-04 | Van Cortlandt Park | 6000m | 28:17.1 | 8th · 2nd on team | 93.1 | +0.032 | PR CR R SR CSR RSR |