Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 6000m | 30:08.6 | 270th · 6th on team | 84.2 | -0.012 | SR CSR |
| 2018-10-25 | Hudson Valley Sports Dome | 6000m | 30:08.9 | 42nd · 5th on team | 90.6 | +0.073 | ★CR ★R SR CSR RSR |
| 2018-10-13 | Sunken Meadow | 5000m | 24:25.4 | 92nd · 5th on team | 90.3 | +0.059 | ★CR R CSR RSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 5000m | 22:44 | 151st · 5th on team | 88.6 | -0.026 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Mount Saint Mary College Cross-Country Course | 6000m | 33:22.4 | 122nd · 5th on team | 83.7 | +0.091 | CSR |
| 2018-09-23 | Van Cortlandt Park | 6000m | 31:50.3 | 27th · 6th on team | 82.0 | +0.032 | CSR |
| 2018-09-08 | Purchase College, SUNY | 6000m | 30:15.6 | 62nd · 5th on team | 84.9 | +0.019 | ★CR SR CSR RSR |
| 2018-08-31 | Bethpage State Park Polo Field | 5000m | 24:55.7 | 89th · 5th on team | 84.7 | +0.006 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 6000m | 28:50.7 | 251st · 6th on team | 88.1 | -0.000 | ★CR SR CSR |
| 2017-11-01 | SUNY Purchase | 5000m | 27:46.4 | 32nd · 6th on team | 80.9 | +0.073 | ★CR CSR |
| 2017-10-14 | Sunken Meadow State Park | 5000m | 24:34.1 | 68th · 5th on team | 90.3 | +0.059 | ★CR R SR CSR RSR |
| 2017-10-08 | Van Cortland Park | 6000m | 30:57 | 35th · 7th on team | — | +0.032 | CSR |
| 2017-09-30 | Mount Saint Mary College Cross-Country Course | 6000m | 30:10.9 | 82nd · 5th on team | 87.8 | +0.058 | ★CR CSR |
| 2017-09-23 | Delaware Valley University | 6000m | 30:13.9 | 70th · 5th on team | 87.3 | +0.032 | ★CR CSR |
| 2017-09-09 | Purchase College | 6000m | 29:15.4 | 40th · 5th on team | 89.5 | +0.019 | ★CR R SR CSR RSR |
| 2017-09-03 | Hudson Valley Sports Dome | 5000m | 26:06.5 | 11th · 5th on team | 79.0 | -0.015 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 28:02.8 | 277th · 5th on team | 89.3 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2016-10-30 | Sayville | 6000m | 29:02.6 | 45th · 7th on team | 89.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2016-10-15 | St. Joseph's College | 5000m | 24:23.6 | 72nd · 6th on team | 86.6 | +0.006 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 5000m | 23:35.7 | 98th · 6th on team | 85.0 | -0.041 | PR ★CR SR CSR |
| 2016-10-01 | Hudson Valley Sports Dome | 6000m | 31:17.9 | 84th · 7th on team | 86.4 | +0.073 | CR CSR |
| 2016-09-25 | Van Cortlandt Park | 6000m | 30:01.3 | 50th · 7th on team | 87.9 | +0.032 | PR ★CR R SR CSR RSR |
| 2016-09-17 | New York Institute of Technology | 5000m | 26:33.6 | 23rd · 6th on team | 81.7 | +0.028 | ★CR CSR |
| 2016-09-10 | SUNY Cobleskill | 5000m | 23:47.2 | 44th · 6th on team | 87.0 | — | PR ★CR R SR CSR RSR |
| 2016-09-04 | Van Cortlandt Park | 6000m | 30:27.3 | 24th · 5th on team | 86.5 | +0.032 | CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hudson Valley Sports Dome | 5000m | 25:23.1 | 50th · 6th on team | 79.5 | -0.015 | ★CR CSR |
| 2015-10-17 | St. Joseph's College | 5000m | 25:42.3 | 95th · 5th on team | 84.1 | +0.042 | CR R CSR RSR |
| 2015-10-11 | Van Cortland Park | 6000m | 30:23.3 | 72nd · 6th on team | 82.8 | — | PR ★CR R SR CSR RSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 5000m | 27:11.6 | 117th · 6th on team | 78.6 | — | ★CR CSR |
| 2015-09-19 | Bard College Cross-Country Course | 5000m | 25:33.3 | 76th · 9th on team | 81.2 | -0.016 | ★CR R CSR RSR |
| 2015-09-12 | Morrisville State | 5000m | 25:21.9 | 54th · 10th on team | 79.0 | -0.030 | PR ★CR R SR CSR RSR |