Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 6000m | 29:27.2 | 264th · 4th on team | 86.1 | -0.012 | CSR |
| 2018-10-25 | Hudson Valley Sports Dome | 6000m | 29:36.5 | 35th · 4th on team | 92.2 | +0.073 | ★CR CSR |
| 2018-10-13 | Sunken Meadow | 5000m | 22:52.4 | 57th · 4th on team | 96.4 | +0.059 | ★CR ★R CSR RSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 5000m | 22:01 | 129th · 4th on team | 91.5 | -0.026 | ★CR SR CSR |
| 2018-09-29 | Mount Saint Mary College Cross-Country Course | 6000m | 30:03.6 | 61st · 4th on team | 92.9 | +0.091 | ★CR CSR RSR |
| 2018-09-23 | Van Cortlandt Park | 6000m | 28:59.5 | 15th · 5th on team | 90.0 | +0.032 | SR CSR RSR |
| 2018-09-16 | Van Cortlandt Park | 5000m | 25:26.6 | 48th · 4th on team | 88.1 | +0.045 | ★CR CSR RSR |
| 2018-09-08 | Purchase College, SUNY | 6000m | 29:40.1 | 58th · 4th on team | 86.6 | +0.019 | ★CR SR CSR RSR |
| 2018-08-31 | Bethpage State Park Polo Field | 5000m | 24:32.7 | 85th · 4th on team | 86.1 | +0.006 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 27:58.8 | 275th · 4th on team | 89.5 | -0.012 | ★PR ★CR SR CSR |
| 2016-10-30 | Sayville | 6000m | 28:17.4 | 36th · 5th on team | 91.7 | +0.030 | PR ★CR SR CSR |
| 2016-10-08 | New Jersey Institute | 5000m | 23:35.4 | 97th · 5th on team | 85.0 | -0.041 | ★CR CSR |
| 2016-10-01 | Hudson Valley Sports Dome | 6000m | 30:50.5 | 76th · 6th on team | 87.6 | +0.073 | CR CSR |
| 2016-09-25 | Van Cortlandt Park | 6000m | 28:22.5 | 24th · 3rd on team | 93.0 | +0.032 | PR ★CR SR CSR |
| 2016-09-17 | New York Institute of Technology | 5000m | 24:39.5 | 14th · 3rd on team | 88.1 | +0.028 | ★CR CSR |
| 2016-09-10 | SUNY Cobleskill | 5000m | 22:11.6 | 26th · 2nd on team | 93.3 | — | ★CR SR CSR RSR |
| 2016-09-04 | Van Cortlandt Park | 6000m | 30:23.6 | 22nd · 4th on team | 86.7 | +0.032 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 6000m | 29:15.9 | 234th · 2nd on team | 86.5 | +0.009 | ★CR CSR |
| 2015-10-25 | Hudson Valley Sports Dome | 5000m | 23:21.3 | 21st · 3rd on team | 86.4 | -0.015 | ★CR CSR |
| 2015-10-17 | St. Joseph's College | 5000m | 24:20.3 | 66th · 3rd on team | 88.8 | +0.042 | ★CR CSR |
| 2015-10-11 | Van Cortland Park | 6000m | 28:48.8 | 46th · 3rd on team | 87.3 | — | PR ★CR SR CSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 5000m | 24:29.3 | 70th · 3rd on team | 87.2 | — | ★CR CSR |
| 2015-09-19 | Bard College Cross-Country Course | 5000m | 21:42 | 18th · 2nd on team | 95.6 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | Morrisville State | 5000m | 21:53.4 | 19th · 2nd on team | 91.6 | -0.030 | PR ★CR R SR CSR RSR |
| 2015-09-06 | Van Cortlandt Park | 6000m | 29:51.1 | 15th · 2nd on team | 89.4 | +0.032 | PR CR R SR CSR RSR |