Racecast

Spencer Hales

Bartlesville (OK) · 12 · 6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.8 2020 TF season
Best race 130.9 XC
Races 42
Seasons 8 2013 — 2020

RankedNation #3727·OK #22·OK D6A #12·Team #1 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 10 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 127.8

Bartlesville (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Carl Albert HS 5000m 16:26.4 4th · 1st on team 127.2 -1.3% ★CR CSR
2019-11-02 Edmond Santa Fe High School 5000m 16:02.6 2nd · 1st on team 130.9 -0.9% ★CR ★R CSR RSR
2019-10-26 Case Community Center 5000m 16:45.9 2nd · 1st on team 127.7 +0.4% ★CR CSR
2019-09-21 Tom Rutledge Cross Country Course 5000m 15:46.3 9th · 1st on team 130.1 -2.6% ★PR ★CR R SR CSR RSR
2019-09-14 Case Community Center 5000m 17:19.1 1st · 1st on team 122.9 +0.4% CR SR CSR RSR

2018 XC 125.6

Bartlesville (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Edmond Santa Fe High School 5000m 16:51.2 9th · 1st on team 126.5 -0.9% R CSR RSR
2018-10-20 Owasso Sports Park Complex 5000m 16:46.5 2nd · 1st on team 125.9 -0.3% ★CR R SR CSR RSR
2018-10-05 Edmond Santa Fe High School 5000m 17:06.6 6th · 1st on team 124.3 -0.9% SR CSR RSR

2017 XC 121.5

Bartlesville (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Edmond Santa Fe High School 5000m 16:35.5 16th · 4th on team 125.6 -0.9% PR CR R SR CSR RSR
2017-10-21 Oneta Ridge Middle School 5000m 17:11 10th · 4th on team 122.9 +0.2% ★CR R SR CSR RSR
2017-10-06 Edmond Santa Fe High School 5000m 17:17.4 16th · 3rd on team 121.7 -0.9% CR R SR CSR RSR
2017-09-23 Holland Hall 5000m 17:53 20th · 4th on team 120.4 +1.4% ★CR CSR RSR
2017-09-16 Tom Rutledge Cross Country Course 5000m 17:38.6 119th · 5th on team 117.0 -2.6% CR SR CSR RSR

2016 XC 118.6

Bartlesville (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Bacone College 4999m 16:46 15th · 7th on team 121.3 -3.6% ★PR ★CR R SR CSR RSR
2016-10-01 University of AR XC course 5000m 17:07.9 11th · 1st on team 120.3 -1.7% PR ★CR R SR CSR RSR
2016-09-24 Oklahoma St. XC Course 5000m 18:29.7 85th · 7th on team 118.5 +3.3% ★CR R CSR RSR
2016-09-17 Holland Hall 5000m 18:44.8 7th · 3rd on team 114.4 +1.4% CR CSR
2016-09-10 Bartlesville Mid High 5000m 17:35 1st · 1st on team 118.5 -1.3% PR ★CR R SR CSR RSR

2015 XC —

Bartlesville MS (OK) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Mohawk Park 3200m 11:20.7 3rd · 1st on team — -0.6% ★PR ★CR SR CSR

2014 XC 103.5

Bartlesville MS (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-18 O'Brien Park 2574m 13:00 8th · 4th on team 94.2 — ★PR ★CR SR CSR
2014-09-06 Bartlesville Mid High 1609m 6:21 5th · 3rd on team 112.8 -2.5% ★PR ★CR R SR CSR RSR

2013 XC 97.6

Bartlesville MS (OK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-19 O'Brien Park 3200m 17:22 44th · 13th on team 92.1 +2.8% PR ★CR SR CSR
2013-09-07 Bartlesville Mid High 1609m 7:13 31st · 12th on team 103.1 -2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 120.9

Bartlesville (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Santa Fe HS Invitational 3200m 10:28.96 3rd · 1st on team 117.4 0.0% SR
2020-03-12 Santa Fe HS Invitational 1600m 4:47.36 5th · 1st on team 119.1 0.0% SR
2020-02-07 Oklahoma HS Invitational #2 1mile 4:42.54 12th · 1st on team 121.9 -1.1%
2020-01-17 Prentice Gudgen Invitational 3000m 9:14.56 6th · 1st on team 122.7 -1.1% ★PR SR RSR
2020-01-17 Prentice Gudgen Invitational 1mile 4:35.61 14th · 1st on team 123.6 -1.1% ★PR SR RSR

2019 TF 121.0

Bartlesville (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 OSSAA 6A Union Regional 3200m 10:03.07 1st · 1st on team 121.8 -0.6% ★PR SR
2019-05-04 OSSAA 6A Union Regional 1600m 4:32.99 2nd · 1st on team 124.4 -0.6% ★PR SR RSR
2019-04-25 Frontier Conference Meet 3200m 10:16.47 2nd · 1st on team 119.4 -0.6%
2019-04-25 Frontier Conference Meet 1600m 4:41.61 3rd · 1st on team 120.9 -0.6%
2019-04-20 OU John Jacobs Invitational - HS Events 1600m 4:36.72 4th · 1st on team 123.5 0.0% PR SR RSR
2019-04-20 OU John Jacobs Invitational - HS Events 3200m 10:05 9th · 1st on team 122.5 0.0% PR SR
2019-03-30 Broken Arrow Track Classic 1600m 4:53.4 3rd · 1st on team 118.7 +1.2%
2019-03-30 Broken Arrow Track Classic 3200m 10:34.03 1st · 1st on team 118.8 +1.2%
2019-03-08 Tate Boys Tire's Bruin Classic 1600m 4:42.28 2nd · 1st on team 120.2 -0.8% PR SR RSR
2019-03-08 Tate Boys Tire's Bruin Classic 3200m 10:10.46 1st · 1st on team 120.2 -0.8% PR SR

2018 TF 115.1

Bartlesville (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 OSSAA 6A State Championships 1600m 4:47.76 12th · 3rd on team 119.5 -0.2% PR SR RSR
2018-03-30 Claremore Meet 1600m 5:13.66 6th · 3rd on team 107.5 -1.1% PR SR
2018-02-09 Oklahoma HS Indoor #2 1mile 4:50.45 16th · 2nd on team 118.3 -1.1% PR SR RSR

2017 TF —

Bartlesville (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 OSSAA 6A Regional - Tahlequah 400m 55.81 11th · 2nd on team — -0.6% ★PR SR