Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | John Handley HS | 5000m | 20:45.9 | 23rd · 1st on team | 124.6 | -0.005 | ★CR CSR |
| 2019-10-23 | Morven Park | 5000m | 20:06 | 14th · 1st on team | 127.5 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 20:33 | 51st · 1st on team | 123.5 | -0.011 | ★CR SR CSR |
| 2019-09-21 | Rock Ridge High School | 5000m | 20:34.2 | 15th · 1st on team | 127.0 | +0.007 | ★CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 21:35 | 87th · 1st on team | 121.1 | +0.009 | SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 21:53 | 67th · 1st on team | 118.2 | -0.013 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | Oatlands Plantation | 5000m | 22:33 | 36th · 1st on team | 116.8 | +0.009 | |
| 2018-10-24 | Oatlands Plantation | 5000m | 21:03 | 10th · 1st on team | 125.4 | +0.009 | SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 19:15 | 8th · 1st on team | 121.7 | -0.045 | ★PR ★CR SR CSR RSR |
| 2018-08-25 | Great Meadow Park | 5000m | 22:19 | 63rd · 2nd on team | 115.0 | -0.013 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | John Handley HS | 5000m | 21:49.9 | 41st · 2nd on team | 118.0 | -0.005 | CR CSR |
| 2017-10-25 | Oatlands Plantation | 5000m | 20:54.2 | 10th · 1st on team | 125.4 | +0.009 | ★CR R CSR RSR |
| 2017-09-23 | Woodgrove HS | 5000m | 20:38.3 | 44th · 2nd on team | 121.4 | -0.045 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 23:17 | 204th · 3rd on team | 113.5 | +0.009 | CR CSR |
| 2017-08-26 | Great Meadow Park | 5000m | 21:09 | 26th · 1st on team | 120.2 | -0.013 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 20:33 | 51st · 4th on team | 123.6 | -0.013 | PR ★CR SR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 21:46.1 | 46th · 5th on team | 118.4 | -0.011 | ★CR CSR |
| 2016-10-26 | Rock Ridge High School | 5000m | 20:49.1 | 14th · 5th on team | 124.1 | +0.007 | PR CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:55 | 4th · 2nd on team | 123.8 | -0.011 | PR CR R SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 21:58.7 | 33rd · 3rd on team | 118.4 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | VHSL Region 4C Championship | 3200m | 12:12.93 | 10th · 1st on team | 122.3 | -0.033 | |
| 2020-02-10 | Dulles District Meet | 3200m | 12:16.22 | 1st · 1st on team | 121.7 | -0.033 | |
| 2020-02-10 | Dulles District Meet | 1600m | 5:30.99 | 7th · 1st on team | 126.3 | -0.033 | ★PR SR RSR |
| 2020-01-29 | Dominion January Polar Bear | 1000m | 3:20.55 | 3rd · 1st on team | 119.8 | -0.033 | ★PR SR |
| 2020-01-25 | St. Christopher's Indoor Invitational | 1mile | 5:35.26 | 21st · 1st on team | 123.7 | -0.035 | ★PR SR |
| 2020-01-25 | St. Christopher's Indoor Invitational | 2miles | 12:34.69 | 27th · 1st on team | 118.2 | -0.035 | ★PR SR |
| 2020-01-04 | Bulldog Invitational | 1600m | 5:46.17 | 28th · 1st on team | 118.8 | -0.040 | SR |
| 2020-01-04 | Bulldog Invitational | 1000m | 3:24.87 | 35th · 1st on team | 116.6 | -0.040 | PR SR |
| 2019-12-20 | Holiday Track Classic | 3200m | 11:57.45 | 5th · 1st on team | 124.9 | -0.028 | ★PR SR RSR |
| 2019-12-07 | DCIAA HS Open Invitational | 3200m | 12:18.59 | 3rd · 1st on team | 120.2 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Dulles District Championship | 1600m | 5:34.8 | 5th · 1st on team | 122.0 | -0.044 | SR RSR |
| 2019-05-15 | Dulles District Championship | 3200m | 12:03.95 | 4th · 1st on team | 121.8 | -0.044 | SR |
| 2019-05-04 | Nike Spring Invitational | 3200m | 12:27.97 | 8th · 1st on team | 117.7 | -0.047 | |
| 2019-04-23 | Park View Tri Meet | 3200m | 14:00.62 | 4th · 1st on team | 105.2 | -0.046 | |
| 2019-04-23 | Park View Tri Meet | 1600m | 5:45.74 | 2nd · 1st on team | 118.3 | -0.046 | |
| 2019-04-06 | Handley Invitational | 1600m | 5:56.39 | 12th · 1st on team | 115.5 | -0.036 | |
| 2019-04-03 | LC, DHS, PV, RV Quad | 3200m | 13:47.47 | 9th · 4th on team | 106.6 | -0.044 | |
| 2019-04-03 | LC, DHS, PV, RV Quad | 1600m | 5:43.82 | 2nd · 1st on team | 118.8 | -0.044 | SR |
| 2019-03-28 | Strasburg Ram Invitational | 3200m | 12:25.8 | 2nd · 1st on team | 119.0 | -0.038 | SR |
| 2019-02-08 | VHSL Region 4C Indoor Championships | 3200m | 12:43.45 | 17th · 1st on team | 117.0 | -0.039 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 2miles | 12:51.08 | 29th · 1st on team | 116.1 | -0.035 | PR SR |
| 2018-12-18 | Woodgrove Reindeer Games | 3200m | 12:27.44 | 3rd · 1st on team | 119.1 | -0.035 | SR |
| 2018-12-08 | Liberty University HS Opener | 1600m | 5:52.71 | 9th · 1st on team | 116.5 | -0.040 | SR RSR |
| 2018-12-08 | Liberty University HS Opener | 3200m | 12:34.28 | 5th · 1st on team | 120.0 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Dulles District Championship | 1600m | 5:37.71 | 10th · 1st on team | 123.3 | -0.024 | |
| 2018-05-16 | Dulles District Championship | 3200m | 13:07.42 | 16th · 2nd on team | 114.4 | -0.024 | |
| 2018-05-04 | Nike Spring Invitational | 3200m | 12:01.56 | 6th · 2nd on team | 123.3 | -0.047 | SR RSR |
| 2018-05-04 | Park View Twilight Classic | 1600m | 5:31.23 | 3rd · 1st on team | 123.5 | -0.046 | PR SR RSR |
| 2018-04-28 | Apple Blossom Invitational | 1600m | 5:37.76 | 6th · 1st on team | 122.0 | -0.037 | SR RSR |
| 2018-04-14 | Handley Invitational | 3200m | 12:55.69 | 6th · 1st on team | 115.4 | -0.036 | SR |
| 2018-04-11 | Riverside Quad | 1600m | 5:50.24 | 2nd · 2nd on team | 116.9 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 21 | 1600m | 5:33.55 | 7th · 1st on team | 122.8 | -0.038 | |
| 2017-05-17 | VHSL Conference 21 | 3200m | 11:57.64 | 8th · 1st on team | 123.8 | -0.038 | PR SR RSR |
| 2017-05-17 | VHSL Conference 21 | 800m | 2:43.93 | 21st · 5th on team | 111.3 | -0.038 | ★PR SR |
| 2017-05-12 | Millbrook Last Chance | 1600m | 5:32.5 | 5th · 1st on team | 123.4 | -0.039 | PR SR RSR |
| 2017-05-06 | Nike Spring Invite | 3200m | 11:59.94 | 16th · 2nd on team | 122.2 | -0.047 | PR SR RSR |
| 2017-05-05 | Twilight Classic at Park View HS | 1600m | 5:39.92 | 3rd · 1st on team | 119.9 | -0.046 | PR SR |
| 2017-04-29 | Apple Blossom Invitational | 3200m | 12:22.08 | 5th · 1st on team | 120.5 | -0.037 | PR SR RSR |
| 2017-04-21 | Wolverine Classic | 1600m | 5:42.84 | 8th · 1st on team | 119.9 | -0.035 | PR SR RSR |
| 2017-04-08 | Handley Invitational | 3200m | 12:30.19 | 11th · 1st on team | 118.3 | -0.036 | PR SR |
| 2017-04-05 | Heritage Quad | 1600m | 5:45.7 | 4th · 3rd on team | 119.8 | -0.029 | PR SR RSR |