Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Bryan Park | 5000m | 31:43.7 | 39th · 6th on team | 65.2 | -0.007 | ★PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park | 5000m | 31:54.3 | 59th · 6th on team | 66.0 | +0.000 | PR ★CR SR CSR |
| 2017-09-02 | Salisbury Community Park | 5000m | 32:42.7 | 97th · 6th on team | 68.0 | +0.042 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | TFS Farm Cross Country Course | 6000m | 38:36.5 | 85th · 3rd on team | 68.1 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 33:14.3 | 68th · 3rd on team | 64.1 | +0.003 | PR ★CR SR CSR |
| 2016-09-24 | CHXC Course | 5000m | 34:05.5 | 25th · 3rd on team | 64.6 | +0.032 | PR ★CR SR CSR |
| 2016-09-17 | Cape Fear River Trail | 6000m | 40:22.9 | 51st · 3rd on team | 67.3 | +0.061 | PR ★CR R SR CSR RSR |