Racecast

Laura Schaefer

Wayzata (MN) · 12 · LAKEMN DAAAMSHSL D6AAA · Compare head to head

Athlete ratingi 109.9 2019 XC season
Best race 116.2 XC
Races 17
Seasons 4 2016 — 2019

RankedNation #44512·MN #985·MN DAAA #527·MSHSL #968·MSHSL D6AAA #117·LAKE #146·Team #101 ?

Training paces & VO2max → critical speed 8:00/mi, fitted from 4 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 106.3

Wayzata (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-21 Bassett Creek Park 5000m 22:24.3 32nd · 14th on team 116.2 -0.1% ★PR ★CR ★R SR CSR RSR
2019-09-21 Stones Throw Golf Course 5000m 24:18.1 55th · 8th on team 105.7 +0.3% SR CSR RSR
2019-09-14 Round Lake Park 5000m 24:25.7 75th · 29th on team 104.6 0.0% ★CR SR CSR RSR
2019-08-29 St. Olaf College 5000m 26:02.2 349th · 22nd on team 98.9 +1.1% ★CR SR CSR RSR

2018 XC 107.7

Wayzata (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 23:08.9 546th · 26th on team 109.6 -0.9% PR ★CR SR CSR RSR
2018-09-29 Eagle Creek Golf Club 5000m 23:26.6 47th · 20th on team 108.0 +0.6% PR ★CR SR CSR RSR
2018-09-22 Stones Throw Golf Course 5000m 24:04.3 148th · 11th on team 105.6 +0.3% ★CR SR CSR RSR

2017 XC 100.5

Wayzata (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-12 Gale Woods Farm 5000m 24:44.5 99th · 26th on team 102.8 -0.1% SR CSR RSR
2017-09-30 Eagle Creek Golf Club 5000m 25:45.3 74th · 37th on team 99.6 +0.6% SR CSR RSR
2017-09-23 Apple Valley High School 5000m 26:21.2 39th · 21st on team 99.1 +1.2% ★CR SR CSR RSR

2016 XC 102.2

Wayzata (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-24 Bassett Creek Park 5000m 23:46.9 80th · 14th on team 105.1 -0.1% PR CR R SR CSR RSR
2016-10-14 Gale Woods Farm 5000m 24:38.7 99th · 25th on team 103.2 -0.1% PR ★CR R SR CSR RSR
2016-10-01 Eagle Creek Golf Club 5000m 25:11 65th · 20th on team 101.2 +0.6% CR R CSR RSR
2016-09-24 Stones Throw Golf Course 5000m 25:28.8 111th · 10th on team 100.3 +0.3% CR CSR
2016-09-17 Round Lake Park 5000m 25:00.4 79th · 19th on team 101.1 0.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 112.5

Wayzata (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-04-16 Mounds View Open Meet 800m 2:42.79 22nd · 5th on team 112.5 0.0% R SR RSR

2018 TF 112.3

Wayzata (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-04-21 Wayzata vs. Prior Lake Girls 800m 2:42.23 2nd · 1st on team 112.3 -0.1% ★PR R SR RSR