Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Gale Woods Farm | 5000m | 22:57.4 | 77th · 5th on team | 113.0 | +0.023 | SR CSR RSR |
| 2020-10-08 | Crown College | 5000m | 23:43.8 | 14th · 4th on team | 109.7 | +0.040 | ★CR CSR RSR |
| 2020-09-24 | Ridges At Sand Creek | 5000m | 23:05.2 | 11th · 4th on team | 107.8 | -0.009 | ★CR SR CSR RSR |
| 2020-09-03 | Orono High School | 5000m | 24:56 | 5th · 3rd on team | 104.4 | +0.029 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 21:34.7 | 346th · 53rd on team | 117.1 | +0.016 | CSR |
| 2019-10-03 | Litchfield Golf Course | 5000m | 20:05.4 | 29th · 1st on team | 121.2 | -0.026 | SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 22:26.6 | 43rd · 1st on team | 114.5 | +0.027 | SR CSR |
| 2019-08-23 | Northwoods Park | 3218m | 13:17.5 | 29th · 2nd on team | 118.1 | +0.012 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:48.8 | 41st · 1st on team | 128.1 | +0.016 | SR CSR RSR |
| 2018-10-25 | Gale Woods Farm | 5000m | 20:23.2 | 32nd · 2nd on team | 123.7 | +0.023 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 19:18.4 | 5th · 1st on team | 141.0 | +0.016 | ★PR ★CR SR CSR |
| 2017-11-04 | St. Olaf College | 5000m | 19:42.6 | 80th · 1st on team | 141.3 | +0.036 | ★CR ★R SR CSR RSR |
| 2017-10-26 | Gale Woods Farm | 5000m | 19:48.6 | 14th · 1st on team | 140.3 | +0.023 | ★CR R SR CSR RSR |
| 2017-10-17 | New Prague Golf Club | 5000m | 20:04.7 | 2nd · 1st on team | 137.1 | +0.011 | ★CR SR CSR RSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 21:06.2 | 19th · 1st on team | 132.1 | +0.027 | SR CSR |
| 2017-08-30 | Orono High School | 5000m | 21:06.6 | 1st · 1st on team | 132.9 | +0.029 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Gale Woods Farm | 5000m | 20:47.4 | 31st · 2nd on team | 132.7 | +0.023 | CR CSR |
| 2016-10-18 | Lake Marion Regional Park | 5000m | 21:03.3 | 6th · 2nd on team | 133.3 | +0.033 | |
| 2016-10-06 | Litchfield Golf Course | 5000m | 19:38.3 | 11th · 2nd on team | 134.4 | -0.026 | PR ★CR SR CSR |
| 2016-09-27 | Lake Marion Regional Park | 5000m | 20:30 | 11th · 2nd on team | 136.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 20:40.8 | 20th · 2nd on team | 135.2 | +0.027 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Stones Throw Golf Course | 1500m | 13:23.3 | 6th · 1st on team | 55.4 | — | ★PR ★CR SR CSR |
| 2015-09-17 | Lake Marion Regional Park | 2253m | 14:40.1 | 14th · 1st on team | 78.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | WCC East Conference Meet | 800m | 2:50.16 | 13th · 3rd on team | 109.5 | -0.028 | |
| 2021-05-03 | WCC Quad @ Orono | lj | 12-04.00 | — | — | -0.030 | |
| 2021-04-30 | WCC JV Quad @ Orono | lj | 13-07.50 | — | — | -0.030 | |
| 2021-04-27 | WCC Quad @ Mound Westonka | 800m | 2:47.9 | 6th · 3rd on team | 111.7 | -0.025 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 6AA | 1600m | 5:44.86 | 21st · 1st on team | 120.3 | -0.030 | |
| 2019-05-22 | Rogness Relays | 1600m | 5:51.52 | 16th · 1st on team | 119.0 | -0.032 | |
| 2019-05-14 | WCC East Championships | 3200m | 12:28.76 | 8th · 1st on team | 119.6 | -0.028 | SR |
| 2019-05-07 | True Team Section 6AA | 1600m | 5:39.81 | 6th · 1st on team | 121.7 | -0.031 | SR RSR |
| 2019-04-23 | WCC Tri | 800m | 2:39.44 | 5th · 3rd on team | 116.8 | -0.021 | SR |
| 2019-04-16 | WCC Quad | 3200m | 12:39.26 | 2nd · 2nd on team | 117.9 | -0.030 | SR |
| 2019-04-09 | Orono Invite #2 | 1600m | 5:54.5 | 4th · 2nd on team | 117.3 | -0.030 | |
| 2019-04-04 | Orono Indoor | 1600m | 5:51.38 | 6th · 2nd on team | 118.9 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-31 | MSHSL Section 6AA | 1600m | 5:41.82 | 17th · 1st on team | 131.4 | -0.030 | |
| 2018-05-23 | Rogness Relays | 1600m | 5:28.71 | 5th · 1st on team | 136.4 | -0.032 | SR RSR |
| 2018-05-15 | WCC East Conference Meet | 1600m | 5:52.26 | 10th · 2nd on team | 128.0 | -0.027 | |
| 2018-05-08 | True Team Section 6AA | 1600m | 5:40.63 | 4th · 1st on team | 132.3 | -0.028 | |
| 2018-05-01 | WCC Meet at Orono | 800m | 2:35.62 | 1st · 1st on team | 130.0 | -0.030 | ★PR SR |
| 2018-04-28 | Lakeville Mega Meet | 1600m | 5:36.94 | 8th · 1st on team | 133.1 | -0.029 | SR RSR |
| 2018-04-26 | Delano Invite | 800m | 2:36.55 | 4th · 1st on team | 129.5 | -0.028 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | MSHSL Section 6AA | 3200m | 12:03.23 | 14th · 1st on team | 134.9 | -0.032 | |
| 2017-05-24 | Rogness Relays | hj | 4-04.00 | — | — | -0.032 | |
| 2017-05-24 | Rogness Relays | 1600m | 5:26.68 | 9th · 2nd on team | 136.8 | -0.032 | ★PR SR |
| 2017-05-16 | WCC East Conference Championships | 3200m | 11:45.21 | 2nd · 1st on team | 137.9 | -0.030 | ★PR R SR RSR |
| 2017-05-09 | Section 6AA True Team | 3200m | 12:15.17 | 3rd · 1st on team | 132.9 | -0.028 | PR SR |
| 2017-05-04 | Spartan Invite | 1600m | 5:33.82 | 5th · 2nd on team | 134.5 | -0.030 | PR SR RSR |
| 2017-04-22 | Lakeville North Panther Mega Meet | 1600m | 5:37.6 | 5th · 1st on team | 132.3 | -0.029 | PR SR RSR |
| 2017-04-07 | Knights Under the Lights | 3200m | 12:51.55 | 5th · 1st on team | 126.7 | -0.026 | PR SR RSR |
| 2017-04-01 | Mounds View Indoor | 1600m | 6:05.1 | 2nd · 1st on team | 124.0 | -0.032 | PR SR RSR |