Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 21:26.8 | 320th · 51st on team | 117.8 | +0.016 | ★CR CSR RSR |
| 2019-10-15 | Greenwood Golf Course | 5000m | 21:51.6 | 29th · 6th on team | 115.7 | +0.019 | CSR |
| 2019-10-03 | Perham High School | 5000m | 20:55 | 49th · 4th on team | 116.3 | -0.016 | SR CSR RSR |
| 2019-09-19 | River Oaks Golf Course | 5000m | 23:02.9 | 63rd · 5th on team | 110.9 | +0.018 | ★CR CSR |
| 2019-09-06 | BlueStem | 5000m | 21:49.7 | 31st · 4th on team | 115.0 | +0.007 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Multi Events Center | 5000m | 21:06.8 | 38th · 3rd on team | 121.3 | +0.035 | ★CR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 21:15.9 | 67th · 3rd on team | 120.0 | +0.046 | ★CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 21:05.9 | 40th · 2nd on team | 120.5 | +0.027 | ★CR CSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 20:52.2 | 28th · 3rd on team | 121.7 | +0.020 | CSR RSR |
| 2018-09-07 | Moorhead Soccer Complex | 5000m | 20:42.8 | 8th · 2nd on team | 120.4 | +0.004 | ★CR SR CSR RSR |
| 2018-08-30 | Multi Events Center | 5000m | 21:33 | 19th · 3rd on team | 119.1 | +0.035 | CR SR CSR RSR |
| 2018-08-27 | MB Johnson Park | 5000m | 21:41.2 | 10th · 4th on team | 117.9 | +0.047 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | St. Olaf College | 5000m | 20:18.3 | 133rd · 2nd on team | 125.6 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-26 | Pebble Lake Golf Course | 5000m | 20:48.1 | 12th · 2nd on team | 122.4 | +0.028 | ★CR SR CSR RSR |
| 2017-10-17 | Greenwood Golf Course | 5000m | 20:49.2 | 9th · 2nd on team | 121.4 | +0.019 | ★CR SR CSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 21:28.6 | 3rd · 2nd on team | 118.7 | +0.027 | CSR |
| 2017-08-28 | MB Johnson Park | 5000m | 21:08.6 | 11th · 3rd on team | 122.2 | +0.047 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Little Falls Golf Course | 5000m | 20:33.4 | 34th · 2nd on team | 122.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2016-10-18 | Greenwood Golf Course | 5000m | 20:54.3 | 7th · 2nd on team | 120.5 | +0.019 | CR R CSR RSR |
| 2016-10-06 | Perham High School | 5000m | 20:45.4 | 33rd · 2nd on team | 117.2 | -0.016 | PR ★CR SR CSR |
| 2016-10-01 | Eagle Creek Golf Club | 5000m | 21:45.3 | 48th · 3rd on team | 117.1 | +0.032 | ★CR CSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 21:16.2 | 50th · 2nd on team | 120.2 | +0.027 | PR CR R SR CSR RSR |
| 2016-09-15 | Little Falls Golf Course | 5000m | 21:29.3 | 56th · 3rd on team | 115.7 | +0.020 | PR CR SR CSR |
| 2016-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 22:31.2 | 28th · 5th on team | 114.5 | +0.043 | ★CR CSR |
| 2016-08-29 | Johnson Park | 5000m | 22:07.5 | 32nd · 4th on team | 116.7 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | MSHSL Section 8AA | 3200m | 13:18.08 | 32nd · 3rd on team | 112.5 | -0.028 | SR |
| 2019-05-07 | True Team Section 8AAA | 1600m | 6:12.35 | 26th · 3rd on team | 110.8 | -0.033 | |
| 2019-05-07 | True Team Section 8AAA | 3200m | 13:32 | 20th · 3rd on team | 109.8 | -0.033 | |
| 2019-04-30 | Old River Invitational | 800m | 2:46.62 | 11th · 4th on team | 111.9 | -0.027 | SR |
| 2019-04-30 | Old River Invitational | 1600m | 5:58.49 | 6th · 2nd on team | 116.5 | -0.027 | SR RSR |
| 2019-04-23 | Brainerd Triangular | shot | 23-03.50 | — | — | -0.033 | |
| 2019-04-23 | Brainerd Triangular | 1600m | 6:09.3 | 9th · 4th on team | 111.8 | -0.033 | SR |
| 2019-04-23 | Brainerd Triangular | 800m | 2:52.31 | 7th · 4th on team | 106.7 | -0.033 | |
| 2019-04-09 | Beaver Relays | 3200m | 13:27.61 | 11th · 1st on team | 112.0 | -0.028 | SR RSR |
| 2019-03-26 | Lions Invite | 800m | 2:52.3 | 20th · 3rd on team | 109.2 | -0.028 | SR RSR |
| 2019-03-26 | Lions Invite | 1600m | 6:17.79 | 12th · 4th on team | 111.3 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MSHSL Section 8AA | 1600m | 5:55.86 | 27th · 3rd on team | 117.0 | -0.028 | |
| 2018-06-02 | MSHSL Section 8AA | 3200m | 12:28.79 | 17th · 1st on team | 120.2 | -0.028 | ★PR SR RSR |
| 2018-05-21 | Bemidji Invitational | 800m | 2:48.21 | 6th · 2nd on team | 109.8 | -0.030 | SR |
| 2018-05-21 | Bemidji Invitational | 1600m | 5:49.02 | 3rd · 1st on team | 118.9 | -0.030 | |
| 2018-05-08 | True Team Section 8AAA | 3200m | 12:32.51 | 11th · 1st on team | 118.5 | -0.033 | PR SR RSR |
| 2018-05-08 | True Team Section 8AAA | 1600m | 5:47.79 | 21st · 3rd on team | 119.0 | -0.033 | SR RSR |
| 2018-04-12 | Beaver Relays | 1600m | 5:58.78 | 8th · 2nd on team | 117.1 | -0.028 | SR RSR |
| 2018-03-27 | Lions Invite | 800m | 2:48.47 | 10th · 1st on team | 111.4 | -0.028 | SR RSR |
| 2018-03-27 | Lions Invite | 1600m | 6:04.05 | 4th · 1st on team | 115.4 | -0.028 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MSHSL Section 8AA | 3200m | 12:34.48 | 18th · 1st on team | 119.1 | -0.028 | PR SR |
| 2017-05-22 | Bemidji Invite | 1600m | 5:41.86 | 4th · 3rd on team | 121.2 | -0.030 | ★PR SR RSR |
| 2017-05-22 | Bemidji Invite | 800m | 2:38.08 | 7th · 3rd on team | 117.0 | -0.030 | ★PR SR |
| 2017-05-16 | Moorhead/Bemidji Dual | 3200m | 12:44.42 | 1st · 1st on team | 116.6 | -0.028 | PR SR RSR |
| 2017-04-08 | Phil Seljevold MAA Invitational | 800m | 2:48.28 | 28th · 4th on team | 109.6 | -0.028 | PR SR RSR |
| 2017-04-08 | Phil Seljevold MAA Invitational | 1600m | 6:02.08 | 22nd · 3rd on team | 114.4 | -0.028 | PR SR RSR |