Racecast

Addison Werling

Mt. Notre Dame (OH) · 12 · GGCLOH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.3 2019 XC season
Best race 118.1 XC
Races 15
Seasons 4 2016 — 2019

RankedNation #29594·OH #1500·OH D1 #1424·GGCL #35·Team #3 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 4 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2019 XC 113.3

Mt. Notre Dame (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Voice of America Park 5000m 21:43.8 60th · 3rd on team 114.5 -2.5% SR CSR RSR
2019-09-21 Indian Riffle Park 5000m 22:47.4 75th · 4th on team 111.2 -0.6% ★CR CSR
2019-09-07 East Central High School 5000m 22:02.7 9th · 3rd on team 114.1 +0.2% ★CR SR CSR RSR

2018 XC 114.3

Mt. Notre Dame (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Voice of America Park 5000m 21:01.5 42nd · 3rd on team 118.1 -2.5% ★PR ★CR ★R SR CSR RSR
2018-09-01 Voice of America Park 5000m 22:00.3 17th · 3rd on team 112.8 -2.5% SR CSR RSR
2018-08-24 Corwin Nixon Park 5000m 22:39.4 73rd · 2nd on team 111.9 -0.2% ★CR SR CSR RSR

2017 XC 112.1

Mt. Notre Dame (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Voice of America Park 5000m 21:22.5 43rd · 1st on team 115.9 -2.5% PR CR R SR CSR RSR
2017-09-30 EP Tom Sawyer State Park 5000m 22:28.8 150th · 4th on team 110.8 -1.8% ★CR CSR
2017-09-23 Miami Ohio 5000m 22:16.9 5th · 1st on team 111.5 -2.0% ★CR SR CSR
2017-09-16 New Prairie HS 5000m 23:14.1 167th · 6th on team 109.2 -0.1% ★CR CSR
2017-08-19 National Trails Raceway 5000m 22:20.9 157th · 1st on team 113.0 -0.4% ★CR SR CSR RSR

2016 XC 110.9

Mt. Notre Dame (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Voice of America Park 5000m 22:02.4 69th · 2nd on team 111.4 -2.5% PR CR R SR CSR RSR
2016-10-01 St. Xavier High School 5000m 22:33.4 22nd · 1st on team 110.3 -1.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 113.9

Mt. Notre Dame (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 OHSAA D1 Southwest District - Mason 1600m 5:51.1 15th · 1st on team 115.7 -1.3% ★PR R SR RSR
2017-02-12 Otterbein Valentines Day HS Qualifier 800m 2:45.58 30th · 2nd on team 112.0 -0.1% ★PR R SR RSR