Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 17:22 | 71st · 6th on team | 124.0 | +0.039 | CSR |
| 2019-11-09 | Garrett Mountain Park | 5000m | 16:37 | 4th · 2nd on team | 127.8 | +0.029 | ★CR ★R CSR RSR |
| 2019-11-02 | Darlington Park | 5000m | 16:29 | 8th · 4th on team | 123.5 | -0.011 | ★PR ★CR SR CSR RSR |
| 2019-10-26 | Darlington Park | 5000m | 16:51 | 10th · 5th on team | 121.8 | -0.011 | SR CSR RSR |
| 2019-09-28 | Bowdoin Park | 5000m | 18:06.7 | 67th · 6th on team | 121.4 | +0.061 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 17:43 | 85th · 3rd on team | 122.3 | +0.039 | |
| 2018-11-03 | Garret Mountain Reservation | 5000m | 17:03 | 7th · 3rd on team | 125.3 | +0.022 | ★CR R CSR RSR |
| 2018-10-28 | Darlington Park | 5000m | 16:44 | 16th · 3rd on team | 122.1 | -0.011 | |
| 2018-10-20 | Darlington Park | 5000m | 16:37 | 5th · 3rd on team | 123.3 | -0.011 | PR CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:41.2 | 20th · 3rd on team | 124.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2018-10-09 | Darlington Park | 5000m | 17:18 | 10th · 5th on team | 118.3 | -0.011 | CSR |
| 2018-10-06 | Holmdel Park | 5000m | 17:16 | 23rd · 3rd on team | 123.2 | +0.039 | ★CR R CSR RSR |
| 2018-09-15 | Garret Mountain Reservation | 5000m | 17:10 | 3rd · 1st on team | 122.7 | +0.022 | CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 17:39 | 98th · 5th on team | 120.3 | +0.039 | CR CSR |
| 2017-11-04 | Garret Mountain Reservation | 5000m | 17:23 | 24th · 3rd on team | 121.2 | +0.022 | CR R CSR RSR |
| 2017-10-28 | Darlington Park | 5000m | 17:04.6 | 38th · 4th on team | 120.0 | -0.011 | PR CR R SR CSR RSR |
| 2017-10-21 | Darlington Park | 5000m | 17:10 | 15th · 4th on team | 119.9 | -0.011 | PR CR R SR CSR RSR |
| 2017-10-10 | Darlington Park | 5000m | 17:29 | 16th · 6th on team | 117.9 | -0.011 | PR CR R SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 18:24 | 68th · 5th on team | 117.1 | +0.039 | CR R CSR RSR |
| 2017-09-30 | Garret Mountain Reservation | 5000m | 18:21 | 1st · 1st on team | 114.3 | +0.022 | CR CSR |
| 2017-09-09 | Darlington Park | 5000m | 17:49 | 1st · 1st on team | 114.3 | -0.011 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Thompson Park | 5000m | 18:56.1 | 52nd · 3rd on team | 110.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Garret Mountain Reservation | 2500m | 9:08 | 4th · 3rd on team | 105.6 | — | ★PR ★CR SR CSR |
| 2016-10-08 | Garret Mountain Reservation | 3200m | 11:50 | 3rd · 1st on team | 106.2 | +0.016 | ★PR ★CR SR CSR |
| 2016-10-01 | Holmdel Park | 3200m | 12:35 | 38th · 1st on team | 108.2 | +0.085 | ★CR R CSR RSR |
| 2016-09-24 | Garret Mountain Reservation | 3200m | 12:17 | 19th · 7th on team | 103.8 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 3200m | 10:21.63 | 11th · 3rd on team | 119.0 | -0.033 | |
| 2020-02-12 | Bergen County Championships | 1600m | 4:51.71 | 15th · 4th on team | 116.8 | -0.041 | SR |
| 2020-02-03 | New Jersey Varsity Classic | 1600m | 4:53.73 | 59th · 3rd on team | 116.0 | -0.041 | |
| 2019-12-28 | Coach Glynn Holiday Carnival | 3200m | 10:01.94 | 5th · 2nd on team | 124.5 | -0.043 | ★PR SR RSR |
| 2019-12-23 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 4:52.09 | 22nd · 4th on team | 116.7 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Big North Championships-United & Freedom | 3200m | 10:13.52 | 7th · 3rd on team | 119.8 | -0.046 | |
| 2019-02-13 | Bergen County Championships | 1600m | 4:45.36 | 9th · 2nd on team | 119.4 | -0.041 | ★PR SR |
| 2019-02-04 | New Jersey Varsity Classic | 3200m | 10:11.76 | 11th · 1st on team | 122.8 | -0.041 | SR RSR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 3200m | 10:14.97 | 3rd · 2nd on team | 121.9 | -0.043 | SR RSR |
| 2018-12-28 | Coach Glynn Holiday Carnival | 3200m | 10:16.19 | 13th · 3rd on team | 121.5 | -0.043 | SR RSR |
| 2018-12-17 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 4:56.62 | 31st · 5th on team | 114.6 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:24.37 | 14th · 3rd on team | 118.7 | -0.038 | |
| 2018-05-19 | County Seat Invitational | 3200m | 10:08.68 | 2nd · 1st on team | 120.1 | -0.044 | PR SR RSR |
| 2018-02-10 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 3200m | 10:33.67 | 19th · 3rd on team | 116.9 | -0.033 | |
| 2018-02-05 | New Jersey Varsity Classic | 3200m | 10:30.54 | 14th · 1st on team | 118.9 | -0.041 | PR SR RSR |