Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Dan Nicholas Park | 5000m | 31:38 | 24th · 3rd on team | 79.3 | +0.011 | |
| 2018-10-06 | McAlpine Creek Park | 5000m | 30:22.8 | 412th · 3rd on team | 82.5 | +0.002 | CSR |
| 2018-10-02 | Dan Nicholas Park | 5000m | 30:25 | 30th · 7th on team | 83.1 | +0.011 | ★CR CSR |
| 2018-09-26 | Statesville Soccer Complex | 5000m | 28:38 | 48th · 7th on team | 85.7 | -0.019 | ★CR SR CSR RSR |
| 2018-09-18 | South Iredell High School | 5000m | 37:36.3 | 60th · 11th on team | 77.3 | +0.159 | ★CR CSR |
| 2018-09-05 | Dan Nicholas Park | 5000m | 30:42 | 52nd · 9th on team | 82.4 | +0.011 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | McAlpine Creek Park | 5000m | 29:47 | 131st · 7th on team | 83.3 | +0.002 | |
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 26:58.5 | 77th · 7th on team | 92.0 | +0.010 | ★CR SR CSR RSR |
| 2017-10-11 | Southside Park | 5000m | 27:32.2 | 4th · 1st on team | 91.0 | +0.004 | SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 28:40.6 | 200th · 7th on team | 85.7 | +0.002 | CSR |
| 2017-09-16 | Pfeiffer University | 5000m | 29:37 | 61st · 7th on team | 84.2 | +0.009 | ★CR CSR |
| 2017-09-14 | McAnderson Park | 5000m | 28:08 | 37th · 1st on team | 88.2 | +0.014 | ★CR SR CSR RSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 28:58.5 | 162nd · 7th on team | 85.0 | +0.002 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | McAlpine Creek Park | 5000m | 25:41 | 115th · 3rd on team | 97.1 | +0.002 | ★CR CSR |
| 2016-10-18 | Salisbury Community Park | 5000m | 27:36 | 49th · 5th on team | 94.5 | +0.042 | ★CR CSR |
| 2016-10-12 | Southside Park | 5000m | 24:40.3 | 85th · 5th on team | 100.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 26:22.8 | 194th · 4th on team | 94.1 | +0.002 | PR CR R SR CSR RSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 29:37.8 | 130th · 5th on team | 85.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-08-30 | West Rowan High School | 5000m | 33:41 | 87th · 7th on team | 81.2 | +0.099 | PR ★CR R SR CSR RSR |