Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | NAIA Cross Country Championships Fort Vancouver National Historic Site | 8000m | 25:51.1 | 47th · 2nd on team | 110.0 | +2.6% | ★CR CSR RSR |
| 2019-11-08 | North Star Athletic Association Championships Bear Creek Golf Course | 8000m | 25:59.2 | 2nd · 2nd on team | 108.9 | +1.6% | ★CR CSR |
| 2019-10-26 | Mount Marty Invite 2019 Fox Run Golf Course | 8000m | 26:11.1 | 3rd · 2nd on team | 109.7 | +2.6% | ★CR CSR RSR |
| 2019-10-12 | Dordt College XC Invite 2019 Dordt XC Course | 8000m | 25:44.5 | 6th · 2nd on team | 107.3 | -0.7% | ★CR SR CSR |
| 2019-10-05 | Briar Cliff Invitational Adams Nature Preserve | 8000m | 25:53.4 | 8th · 2nd on team | 109.4 | -1.6% | ★CR SR CSR RSR |
| 2019-10-05 | Briar Cliff Cross Country Invitational Adams Nature Preserve | 8000m | 25:53.4 | 8th · 2nd on team | 109.7 | -1.4% | ★CR CSR RSR |
| 2019-09-28 | Roy Griak Invitational Les Bolstad Golf Course | 8000m | 27:01.2 | 47th · 2nd on team | 108.3 | +3.8% | ★CR CSR |
| 2019-09-14 | Herb Blakely - DSU-Dordt Dordt Course | 8000m | 26:56.4 | 5th · 2nd on team | 104.5 | -0.7% | ★CR SR CSR RSR |
| 2019-09-14 | DSU Herb Blakely Invitational Madison Country Club | 8000m | 26:56.4 | 5th · 2nd on team | 108.4 | +2.3% | ★CR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | NAIA National Cross Country Championship St. Ambrose University | 8000m | 25:31 | 66th · 2nd on team | 110.5 | -1.1% | ★CR SR CSR RSR |
| 2018-11-03 | NSAA Conference Championship Maple Grove Golf Course | 8000m | 26:22.8 | 2nd · 2nd on team | 107.3 | -0.1% | ★CR CSR |
| 2018-10-20 | NAIA Seminole Valley Stampede Noelridge Park | 8000m | 27:08.2 | 40th · 2nd on team | 106.0 | +0.8% | ★CR CSR |
| 2018-10-06 | Briar Cliff Invite Adams Nature Preserve, North Sioux City, SD | 8000m | 25:33.7 | 3rd · 2nd on team | 109.7 | -0.9% | ★CR CSR RSR |
| 2018-10-01 | Briar Cliff Cross Country Invite Adams Nature Preserve | 8000m | 25:33.7 | 2nd · 2nd on team | 108.9 | -1.6% | ★CR SR CSR RSR |
| 2018-09-29 | Wildcat Classic Wayne Country Club | 8000m | 26:35 | 2nd · 2nd on team | 107.8 | +3.1% | ★CR SR CSR RSR |
| 2018-09-08 | DSU Herb Blakely Invitational Madison Country Club | 8000m | 28:42 | 8th · 2nd on team | 101.6 | +2.3% | CR SR CSR |
| 2018-08-31 | Augustana Twilight XC Meet Sioux Falls, SD | 7000m | 23:23.1 | 69th · 2nd on team | 105.2 | -0.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | NAIA National Cross Country Championships Ft. Vancouver | 8000m | 26:35.4 | 144th · 1st on team | — | +2.6% | ★CR CSR |
| 2017-11-18 | NAIA National XC Championship Fort Vancouver National Historic Site | 8000m | 26:36 | 143rd · 1st on team | 109.0 | +2.6% | ★CR CSR RSR |
| 2017-11-03 | North Star Cross Country Championships* Parkhurst Recreation Area | 8000m | 25:25.3 | 4th · 1st on team | 108.7 | +0.4% | ★PR ★CR SR CSR RSR |
| 2017-10-21 | Mount Marty Invite Fox Run Golf Course | 8000m | 26:50.8 | 4th · 1st on team | 106.5 | +1.1% | SR CSR RSR |
| 2017-10-07 | Briar Cliff Invite Adams Nature Preserve | 8000m | 27:05.3 | 17th · 1st on team | 103.7 | -1.6% | CR SR CSR RSR |
| 2017-09-23 | ROY GRIAK INVITATIONAL University of Minnesota Les Bolstad Golf Course | 8000m | 30:44.3 | 350th · 2nd on team | 95.1 | +3.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | North Star Athletic Association Championships Heart River Golf Course | 8000m | 28:09.5 | 17th · 3rd on team | 101.1 | +0.1% | CR CSR |
| 2016-10-22 | Mount Marty Invitational Mount Marty College | 8000m | 29:13.4 | 65th · 5th on team | 97.3 | -0.2% | ★CR CSR |
| 2016-10-21 | Mount Marty Invite Fox Run Golf Course | 8000m | 26:50.8 | 4th · 1st on team | 106.7 | +1.1% | PR CR SR CSR RSR |
| 2016-10-08 | Briar Cliff Invitational Adams Nature Preserve | 8000m | 27:54.6 | 75th · 3rd on team | 99.4 | -1.4% | PR CR SR CSR RSR |
| 2016-09-24 | ROY GRIAK INVITATIONAL University of Minnesota Les Bolstad Golf Course | 8000m | 30:51.7 | 331st · 5th on team | 94.5 | +3.8% | CR CSR |
| 2016-09-10 | 2016 DSU Herb Blakely Invitational Madison Country Club | 8000m | 29:45 | 42nd · 6th on team | 96.4 | — | PR ★CR SR CSR RSR |
| 2016-09-02 | Augie Twilight Sioux Falls, SD | 6437m | 22:39.5 | 243rd · 7th on team | — | -4.1% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-23 | WIAA Division 2 Sectional - Monroe Monroe Twining Park | 5000m | 18:09.1 | 40th · 2nd on team | 118.0 | +4.5% | ★CR ★R CSR RSR |
| 2015-10-17 | Capitol Conference Championship McCarthy Co Park | 5000m | 17:37.3 | 13th · 2nd on team | 117.1 | +0.3% | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Baertschi Invite Baertschi Farm | 5000m | 18:25.8 | 15th · 2nd on team | 114.8 | +2.9% | ★CR SR CSR RSR |
| 2015-10-03 | Dick McKichan Platteville Invitational UW-Platteville | 5000m | 18:44.5 | 59th · 2nd on team | 110.9 | +0.8% | ★CR SR CSR RSR |
| 2015-09-05 | Verona Invite Verona Area HS | 5000m | 20:05.4 | 132nd · 1st on team | 107.7 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Capitol Conference Late Meet Columbus Country Club | 5000m | 18:11.4 | 11th · 3rd on team | 112.6 | -1.2% | PR ★CR SR CSR |
| 2014-10-11 | Baertschi Invite Baertschi Farm | 5000m | 18:38.7 | 53rd · 4th on team | 113.4 | +2.9% | CR CSR RSR |
| 2014-09-23 | Capitol Conference Early Meet CamRock Park | 5000m | 18:52 | 27th · 5th on team | 108.7 | -0.5% | ★CR CSR |
| 2014-09-16 | Marshall Cardinal Invite McCarthy Co Park | 5000m | 18:15.5 | 31st · 3rd on team | 112.8 | +0.3% | PR ★CR SR CSR RSR |
| 2014-09-13 | River Valley Blackhawk Invitational Spring Green Golf Course | 5000m | 19:32.1 | 50th · 5th on team | 105.9 | +0.8% | ★CR SR CSR |
| 2014-09-02 | Bruess Invitational Monroe Twining Park | 5000m | 19:34.3 | 39th · 4th on team | 110.7 | +4.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | WIAA D2 Sectional 6 - Monroe Monroe Twining Park | 5000m | 19:07.8 | 62nd · 7th on team | 112.5 | +4.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Baertschi Invitational 2012 Baertschi Farm | 5000m | 20:16 | 33rd · 6th on team | 103.3 | +2.9% | ★CR CSR |
| 2012-09-29 | Dick McKichan Platteville Invitational 2012 Platteville Country Club | 5000m | 20:00 | 37th · 5th on team | 104.0 | +1.0% | PR ★CR R SR CSR RSR |
| 2012-09-22 | Vince Lease Eagle Relays Fennimore HS | 5000m | 21:29 | 17th · 7th on team | 99.8 | +4.3% | ★CR R CSR RSR |
| 2012-09-18 | Capitol Conference Meet Watertown Prep | 5000m | 20:51 | 14th · 7th on team | 98.6 | -0.2% | PR ★CR R SR CSR RSR |
| 2012-09-18 | Capitol Conference Meet Watertown Prep | 5000m | 20:51 | 48th · 14th on team | 98.6 | -0.2% | |
| 2012-09-11 | Dana Waddell Invitational McCarthy Co Park | 5000m | 21:50 | 27th · 9th on team | 94.8 | +0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | NAIA Outdoor Track & Field Championships | marathon | 2:52 | 8th · 1st on team | — | -3.5% | ★PR SR |
| 2021-05-26 | Meet results → | Men's Marathon | 2:52:53.2 | 9th · 1st on team | — | — | ★PR SR |
| 2021-05-14 | North Star AA Outdoor Conference Championships | 5000m | 15:30.43 | 1st · 1st on team | 110.0 | -1.2% | RSR |
| 2021-05-14 | North Star AA Outdoor Conference Championships | 10-km | 33:26.19 | 1st · 1st on team | 104.5 | -1.2% | |
| 2021-05-07 | Meet results → | Men's 10,000 Meters | 33:15.06 | 2nd · 1st on team | — | — | SR |
| 2021-04-24 | Drake Relays | 5000m | 15:11.72 | 17th · 1st on team | 109.7 | -4.0% | SR RSR |
| 2021-04-17 | Sioux City Relays | 10-km | 31:54.89 | 6th · 1st on team | 105.9 | -2.6% | SR |
| 2021-04-10 | Northwestern (Iowa) Red Raider Open | 10-km | 33:17.65 | 1st · 1st on team | 104.9 | -1.4% | SR |
| 2021-02-12 | Meet results → | Men's 3000 Meters | 8:53.29 | 4th · 1st on team | — | — | ★PR SR |
| 2021-01-15 | Mount Marty Opener | 3000m | 8:59.33 | 2nd · 2nd on team | 108.8 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | NAIA Indoor Track & Field Championships | 5000m | 14:54.14 | 15th · 4th on team | 112.8 | -2.9% | |
| 2020-03-07 | NAIA Indoor Track & Field Championships | 5000m | 14:51.4 | 6th · 1st on team | 113.2 | -2.9% | |
| 2020-02-22 | North Star Athletic Association Indoor Conference Meet | 5000m | 15:06.29 | 1st · 1st on team | 111.3 | -2.9% | |
| 2020-02-22 | North Star Athletic Association Indoor Conference Meet | 3000m | 8:55.55 | 2nd · 2nd on team | 108.8 | -2.9% | |
| 2020-02-15 | SDSU Indoor Classic | 5000m | 14:55 | 3rd · 2nd on team | 112.7 | -2.9% | |
| 2020-02-08 | Dakota Realty Alumni Meet | 3000m | 8:42.9 | 5th · 2nd on team | 112.5 | -2.8% | ★PR SR |
| 2020-02-01 | DWU Alumni Open | 1mile | 4:35.71 | 2nd · 2nd on team | 107.0 | -3.0% | SR |
| 2020-01-24 | SDSU D2 Indoor Invitational | 5000m | 14:49.29 | 3rd · 1st on team | 113.4 | -2.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NAIA Outdoor National Championships | 5000m | 15:46.28 | 32nd · 1st on team | 106.8 | -3.5% | |
| 2019-05-09 | Meet results → | Men's 5000 Meters | 15:54.32 | 2nd · 2nd on team | — | — | |
| 2019-05-09 | Meet results → | Men's 10,000 Meters | 32:54.16 | 2nd · 2nd on team | — | — | SR |
| 2019-05-04 | Howard Wood Dakota Relays | 5000m | 14:56.89 | 3rd · 2nd on team | 113.1 | -2.9% | PR SR |
| 2019-04-27 | Drake Relays | 10-km | 31:37.21 | 16th · 1st on team | 108.2 | -4.0% | ★PR SR |
| 2019-04-20 | Red Raider Open | 10-km | 31:38.55 | 2nd · 2nd on team | 113.1 | -1.4% | PR SR RSR |
| 2019-04-13 | Sioux City Relays | 5000m | 15:16 | 3rd · 2nd on team | 111.1 | -2.6% | |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:43.29 | 2nd · 1st on team | — | — | |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:26.38 | 4th · 3rd on team | — | — | ★PR SR |
| 2019-03-02 | NAIA Indoor Track & Field Championships | 5000m | 15:20.14 | 28th · 3rd on team | 110.3 | -2.9% | |
| 2019-02-16 | North Star AC Championship | 5000m | 15:24.21 | 2nd · 2nd on team | 111.1 | -1.8% | |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 14:57.32 | 9th · 2nd on team | — | — | ★PR SR |
| 2019-02-02 | DWU Alumni Open | 1mile | 4:34.56 | 2nd · 2nd on team | 107.4 | -3.0% | SR |
| 2019-01-25 | Mark Schuck Open and Multi | 3000m | 8:44.27 | 3rd · 2nd on team | 111.9 | -3.3% | PR SR |
| 2019-01-18 | SDSU D2 Invitational | 5000m | 15:01.27 | 4th · 2nd on team | 112.6 | -2.9% | PR SR RSR |
| 2019-01-12 | Minnesota State Invitational | 3000m | 8:47.82 | 2nd · 2nd on team | 111.1 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 10,000 Meters | 33:07.88 | 2nd · 1st on team | — | — | |
| 2018-05-10 | Meet results → | Men's 5000 Meters | 16:13.66 | 3rd · 2nd on team | — | — | |
| 2018-05-05 | Augustana Howard Wood Dakota Relays (College) | 5000m | 15:33.95 | 9th · 2nd on team | 108.8 | -2.9% | PR SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 32:14.33 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 9:13.63 | 2nd · 1st on team | — | — | PR SR |
| 2018-02-17 | Meet results → | Men's 5000 Meters | 15:34.52 | 2nd · 2nd on team | — | — | |
| 2018-02-09 | Meet results → | Men's 5000 Meters | 15:29.42 | 25th · 1st on team | — | — | PR SR |
| 2018-02-03 | DWU Alumni Invite | 3000m | 8:58.92 | 3rd · 1st on team | 109.0 | -3.0% | PR SR RSR |
| 2018-01-27 | MSU Multi & Open | 1mile | 4:34.53 | 14th · 2nd on team | 106.9 | -3.3% | |
| 2018-01-26 | Mark Schuck Open and Multi | 1mile | 4:34.53 | 14th · 2nd on team | 106.9 | -3.3% | PR SR |
| 2018-01-19 | SDSU DII Invitational | 5000m | 15:38.48 | 10th · 1st on team | 108.1 | -2.9% | PR SR RSR |
| 2018-01-13 | Dordt College Indoor Invitational | 3000m | 9:12.46 | 4th · 2nd on team | 106.4 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | Meet results → | Men's Marathon | 3:28:06.3 | 41st · 2nd on team | — | — | PR SR |
| 2017-05-12 | NSAA Outdoor Championships | 5000m | 16:37.14 | 4th · 2nd on team | 103.3 | -1.8% | |
| 2017-05-12 | NSAA Outdoor Championships | 10-km | 34:52.3 | 4th · 1st on team | 100.7 | -1.8% | |
| 2017-05-05 | Meet results → | Men's 5000 Meters | 16:09.69 | 11th · 2nd on team | — | — | PR SR |
| 2017-04-21 | Sioux City Relays UCO | 10-km | 33:58.11 | 7th · 2nd on team | 101.4 | -2.6% | PR SR |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 16:14.82 | 7th · 2nd on team | — | — | PR SR |
| 2017-04-08 | Dordt College Outdoor Invitational | 1500m | 4:29.61 | 13th · 2nd on team | 101.1 | -1.3% | ★PR SR |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 35:32.51 | 2nd · 2nd on team | — | — | PR SR |
| 2017-02-18 | NSAA Indoor Championships | 3000m | 9:41.18 | 8th · 2nd on team | 100.2 | -2.9% | |
| 2017-02-18 | NSAA Indoor Championships | 5000m | 16:19 | 4th · 2nd on team | 103.8 | -2.9% | PR SR RSR |
| 2017-02-04 | Dakota Wesleyan Alumni Open | 1000m | 2:53.62 | 18th · 3rd on team | 97.5 | -3.0% | ★PR SR |
| 2017-01-28 | Minnesota State - Multi & Open | 5000m | 17:04.48 | 3rd · 1st on team | 99.8 | -3.3% | |
| 2017-01-27 | Minnesota State - Multi and Open | 5000m | 17:04.48 | 3rd · 1st on team | 99.8 | -3.3% | PR SR |
| 2017-01-20 | SDSU DII Invite | 1mile | 4:48.27 | 29th · 2nd on team | 100.7 | -2.9% | PR SR |
| 2017-01-14 | Dordt Invitational | 3000m | 9:38.62 | 9th · 1st on team | 101.4 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | Belleville Capitol Conference JV Meet | 1600m | 4:59 | 1st · 1st on team | 115.6 | -2.0% | ★PR SR |
| 2014-05-20 | Wis Heights Capitol Conference | 3200m | 11:10.08 | 3rd · 2nd on team | 112.1 | -1.8% | |
| 2014-05-16 | Raider Invitational | 3200m | 10:56.2 | 4th · 2nd on team | 112.1 | -3.4% | |
| 2014-05-08 | Sugar River JV Meet | 1600m | 5:02.9 | 1st · 1st on team | 113.0 | -3.4% | PR SR |
| 2014-05-06 | Marshall Triple Dual | 3200m | 11:13 | 2nd · 1st on team | 112.0 | -1.3% | |
| 2014-04-29 | Wisconsin Heights Dual | 3200m | 10:55 | 1st · 1st on team | 114.9 | -1.8% | |
| 2014-04-25 | Watertown Outdoor Invitational | 3200m | 10:41.42 | 16th · 2nd on team | 117.3 | -1.9% | ★PR R SR RSR |
| 2014-04-22 | Sugar River Triple Dual | 1600m | 5:12.7 | 6th · 3rd on team | 110.8 | -1.9% | PR SR |
| 2014-04-22 | Sugar River Triple Dual | 800m | 2:25 | 5th · 2nd on team | 105.7 | -1.9% | ★PR SR |
| 2014-04-17 | Bluejay Invitational | 3200m | 10:59.57 | 3rd · 2nd on team | 113.3 | -2.2% | PR R SR RSR |
| 2014-03-25 | Pioneer HS Meet | 3200m | 11:42.8 | 3rd · 2nd on team | 106.7 | -2.6% | PR SR |
| 2014-03-22 | Tri-State Small School Invitational | 1600m | 5:17.76 | 13th · 2nd on team | 109.4 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing