Racecast

Ryan Li

Herricks (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.4 2020 TF season
Best race 104.1 XC
Races 20
Seasons 5 2016 — 2020

RankedNation #44367·NY #4197·NY DA #1162·8 #345·8 D1 #140·SECTION 8 #338·Team #6 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 4 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 100.1

Herricks (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Bethpage State Park 5000m 21:33.5 141st · 7th on team 96.1 -1.2% SR CSR
2019-10-12 Van Cortlandt Park 4023m 16:29 116th · 7th on team 104.1 +2.4% ★PR ★CR ★R SR CSR RSR

2018 XC 99.2

Herricks (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Bethpage State Park 5000m 21:15.7 114th · 6th on team 101.8 -1.2% R SR CSR RSR
2018-09-29 Sunken Meadow State Park 5000m 23:00.2 111th · 3rd on team 96.5 +3.9% ★CR SR CSR RSR

2017 XC 100.7

Herricks (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Bethpage State Park 5000m 20:42.7 106th · 4th on team 100.7 -1.2% ★PR ★CR R SR CSR RSR

2016 XC 92.6

Herricks (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Bethpage State Park 5000m 21:15.1 125th · 6th on team 97.5 -1.2% PR CR R SR CSR RSR
2016-09-24 Sunken Meadow State Park 2365m 9:32.2 55th · 4th on team 93.3 -2.1% ★PR ★CR R SR CSR RSR
2016-09-12 Bethpage State Park 4000m 19:16.4 295th · 13th on team 86.9 +0.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 101.2

Herricks (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-14 Section VIII Conference 2 Championship 1000m 3:16.16 21st · 3rd on team 100.9 -0.4%
2019-12-14 Nassau County Coaches Invitational 300m 43.52 87th · 4th on team — -1.9% ★PR SR
2019-12-14 Nassau County Coaches Invitational 1000m 3:11.67 55th · 4th on team 101.5 -1.9% ★PR SR RSR

2019 TF 99.2

Herricks (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 Herricks Invitational 1600m 5:43.3 25th · 4th on team 98.7 -1.0%
2019-05-11 Herricks Invitational 800m 2:34.6 13th · 3rd on team 97.5 -1.0%
2019-05-02 Glen Cove Big Red Invitational 800m 2:30.2 17th · 2nd on team 100.3 -0.8% ★PR SR
2019-03-29 Bob Baratta Invitational 1600m 5:38.9 21st · 3rd on team 100.3 -0.6% ★PR SR RSR
2019-03-29 Bob Baratta Invitational 2ksteeple 8:23.1 9th · 1st on team — -0.6% ★PR SR

2018 TF 95.6

Herricks (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 Section VIII Division 1B Championships 1600m 6:03.49 16th · 2nd on team 93.1 -0.8%
2018-04-21 Port Washington Invitational 1600m 5:56.6 73rd · 3rd on team 94.8 -0.7%
2018-01-17 Section 8 Conf. 2 Champs 1600m 5:44.15 22nd · 2nd on team 98.8 -0.4% PR SR RSR

2017 TF 97.1

Herricks (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-17 Section 8 Conference 2 Championships 3200m 12:36.83 20th · 2nd on team 97.1 -0.4% ★PR SR RSR