Nino Debarros
Woodgrove (VA) · 12 · VA D5A District XC LOUDOUN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
100.2 2018 XC season
Races
11
Seasons
3
2016 — 2018
Ranked Nation #125665 · PA #4040 · Team #31 ?
Training paces
& VO2 max →
critical speed
8:12/mi, fitted from
5 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2018 XC
99.1
Woodgrove (VA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-09-29
Carlisle
5000m
20:57
285th
· 3rd on team 101.1 -1.6%
★R
SR
CSR
RSR
2018-09-22
Hershey Parkview Golf Course
5000m
22:33
256th
· 7th on team 97.4 +2.7%
★CR
CSR
2018-09-08
South Hagerstown HS
5000m
21:22.9
113th
· 6th on team 98.8 -0.6%
★CR
R
SR
CSR
RSR
2017 XC
91.2
Woodgrove (VA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-09-23
Woodgrove HS
5000m
21:23.7
95th
· 7th on team 97.3 -2.5%
★CR
SR
CSR
RSR
2017-09-16
Oatlands Plantation
5000m
24:08
380th
· 5th on team 90.3 +2.0%
★CR
SR
CSR
RSR
2017-08-26
Great Meadow Park
5000m
24:20
112th
· 8th on team 86.2 0.0%
★CR
SR
CSR
RSR
2016 XC
91.4
Woodgrove (VA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-09-24
Carlisle
5000m
20:56
321st
· 20th on team 97.9 -1.6%
★PR
★CR
R
SR
CSR
RSR
2016-09-10
Kernstown Battlefield
2574m
12:00.6
231st
· 23rd on team 84.9 —
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2018
2017
2017 TF
—
Woodgrove (VA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-04-19
Woodgrove Quad
400m
1:06.57
24th
· 6th on team —
-0.1%
★PR
SR
