Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:16.5 | 135th · 7th on team | 104.4 | +0.004 | ★CR CSR |
| 2019-11-02 | Gettysburg College | 8000m | 27:07 | 39th · 6th on team | 105.4 | +0.010 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:09.3 | 168th · 3rd on team | 108.3 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-20 | Alumni XC | 6437m | 21:15.9 | 27th · 3rd on team | 105.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2019-08-30 | Rose Tree Park | 5000m | 17:59.9 | 9th · 2nd on team | 100.7 | +0.037 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Haverford College | 8000m | 27:54.4 | 44th · 4th on team | 103.8 | +0.008 | CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:06.5 | 26th · 4th on team | 105.3 | +0.004 | SR CSR RSR |
| 2018-09-14 | Haverford College | 6437m | 21:26.2 | 48th · 2nd on team | 105.1 | -0.007 | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Rose Tree Park | 5000m | 18:06.3 | 13th · 4th on team | 99.7 | +0.037 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-29 | Lehigh University | 8000m | 26:41.5 | 30th · 4th on team | 105.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2017-09-15 | Haverford College | 6437m | 21:59.2 | 22nd · 5th on team | 103.0 | -0.007 | PR CR SR CSR RSR |
| 2017-09-01 | Rose Tree Park | 5000m | 18:08 | 18th · 2nd on team | 98.3 | +0.037 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:32.4 | 153rd · 5th on team | 104.7 | +0.022 | ★CR R CSR RSR |
| 2016-10-29 | Haverford College | 8000m | 27:42.6 | 49th · 5th on team | 102.7 | +0.008 | ★CR R CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 27:00.5 | 281st · 6th on team | 100.4 | -0.020 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:15.6 | 214th · 5th on team | 102.3 | +0.004 | PR CR R SR CSR RSR |
| 2016-09-16 | Haverford | 6437m | 22:02.5 | 36th · 5th on team | 101.8 | -0.007 | PR ★CR R SR CSR RSR |
| 2016-09-01 | Rose Tree Park | 5000m | 17:49.1 | 7th · 4th on team | 100.3 | +0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 1mile | 4:53.18 | 31st · 5th on team | 100.1 | -0.034 | |
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 5000m | 15:54.43 | 17th · 2nd on team | 106.0 | -0.034 | ★PR SR RSR |
| 2020-02-22 | Keogh Invitational | 3000m | 9:22.26 | 12th · 2nd on team | 103.6 | -0.035 | |
| 2020-02-15 | McElligott Invitational | 1mile | 4:43.19 | 22nd · 3rd on team | 103.4 | -0.035 | ★PR SR |
| 2020-02-08 | Frank Colden Invitational | 3000m | 9:17.44 | 10th · 2nd on team | 104.2 | -0.039 | ★PR SR RSR |
| 2019-12-07 | Haverford Holiday Opener | 5000m | 16:29.08 | 4th · 2nd on team | 102.8 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | TCNJ Lions Invitational | 5000m | 16:27.01 | 11th · 1st on team | 103.6 | -0.020 | SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 16:06.62 | 53rd · 2nd on team | 104.2 | — | SR RSR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:28.4 | 26th · 6th on team | 99.7 | — | SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 17:22.6 | 1st · 1st on team | 96.6 | — | SR |
| 2019-02-23 | Meet results → | Men's 800 Meters | 2:08.2 | 20th · 4th on team | 102.3 | — | ★PR SR |
| 2019-02-16 | Meet results → | Men's Mile | 4:46.03 | 26th · 7th on team | 102.5 | — | ★PR SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:47.5 | 21st · 1st on team | 99.5 | — | |
| 2019-02-02 | Frank Colden Invitational | 5000m | 16:51.61 | 14th · 2nd on team | 100.1 | -0.039 | SR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:22.48 | 11th · 3rd on team | 103.9 | — | ★PR SR RSR |
| 2018-12-08 | Haverford Holiday Meet | 800m | 2:10.31 | 10th · 6th on team | 100.3 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 5000m | 16:06.3 | 28th · 2nd on team | 104.4 | -0.032 | PR SR |
| 2018-04-27 | Meet results → | Men's 1500 Meters | 4:24.15 | 51st · 7th on team | 101.0 | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:50.8 | 59th · 3rd on team | 105.9 | — | ★PR R SR RSR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:41.51 | 6th · 1st on team | 100.5 | — | |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 16:13.7 | 30th · 2nd on team | 103.4 | — | SR RSR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 9:27.79 | 13th · 2nd on team | 102.8 | — | PR SR RSR |
| 2018-01-27 | Seamus McElligott Invitational | 3000m | 9:44.65 | 32nd · 3rd on team | 99.8 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Meet results → | Men's 5000 Meters | 15:55.59 | 55th · 1st on team | 105.6 | — | PR R SR RSR |
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:18.81 | 41st · 5th on team | 102.5 | -0.037 | ★PR SR |
| 2017-04-07 | Meet results → | Men's 800 Meters | 2:12.55 | 26th · 2nd on team | 96.9 | — | PR SR |
| 2017-04-07 | Meet results → | Men's 1500 Meters | 4:32.61 | 26th · 5th on team | 97.6 | — | PR SR |
| 2017-02-18 | Keogh Invitational | 3000m | 9:26.49 | 22nd · 2nd on team | 102.8 | -0.035 | PR SR RSR |
| 2017-02-11 | Seamus McElligot Invitational | 800m | 2:08.43 | 22nd · 3rd on team | 101.3 | -0.035 | ★PR SR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 9:31.63 | 28th · 1st on team | 101.5 | -0.039 | PR SR RSR |
| 2017-01-14 | Coach I Open | 1mile | 4:55.55 | 36th · 3rd on team | 98.7 | -0.034 | PR SR RSR |