Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 26:11.6 | 215th · 5th on team | 108.7 | -2.3% | ★CR CSR |
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28.3 | 20th · 2nd on team | 112.0 | -2.2% | CSR |
| 2019-11-02 | Gettysburg College | 8000m | 25:38.5 | 10th · 2nd on team | 111.9 | -1.4% | ★CR CSR |
| 2019-10-19 | DREAM Park | 8000m | 25:23.3 | 46th · 3rd on team | 112.7 | -1.7% | ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:49 | 112th · 5th on team | 109.9 | -2.2% | ★CR SR CSR |
| 2019-09-20 | Alumni XC | 6437m | 20:23.4 | 9th · 1st on team | 110.9 | -3.1% | ★PR ★CR SR CSR |
| 2019-09-07 | Alumni Cross Country Course | 5000m | 15:09.2 | 3rd · 2nd on team | 115.9 | — | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:30 | 85th · 4th on team | 111.8 | -2.5% | ★CR SR CSR |
| 2018-11-10 | DeSales University XC Course | 8000m | 26:27.5 | 16th · 4th on team | 110.8 | -0.3% | ★CR CSR |
| 2018-10-27 | Haverford College | 8000m | 26:24.8 | 18th · 6th on team | 110.2 | -1.6% | ★CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:20.6 | 78th · 5th on team | 108.1 | -2.5% | CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:40.8 | 111th · 5th on team | 112.4 | -2.2% | SR CSR RSR |
| 2018-09-14 | Haverford College | 6437m | 20:26.4 | 24th · 5th on team | 110.6 | -3.1% | ★PR ★CR SR CSR |
| 2018-09-08 | Alumni Cross Country Course | 4828m | 15:10 | 6th · 5th on team | 112.0 | -1.6% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:35.8 | 117th · 4th on team | 113.1 | -0.3% | ★CR CSR |
| 2017-11-11 | Dickinson College | 8000m | 25:54.7 | 32nd · 7th on team | 111.7 | -0.3% | ★CR CSR |
| 2017-10-29 | Gettysburg College | 8000m | 25:54.1 | 10th · 5th on team | 111.7 | -1.4% | CR CSR |
| 2017-10-14 | Rowan University | 8000m | 25:08.1 | 8th · 4th on team | 113.9 | -1.5% | ★PR ★CR R SR CSR RSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16.3 | 176th · 6th on team | 113.1 | -2.2% | PR ★CR R SR CSR RSR |
| 2017-09-15 | Haverford College | 6437m | 20:41.3 | 6th · 5th on team | 109.9 | -3.1% | PR CR SR CSR RSR |
| 2017-09-09 | Alumni Cross Country Course | 4828m | 15:24.1 | 6th · 4th on team | 108.8 | -1.6% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Widener | 6437m | 21:55.6 | 14th · 7th on team | 104.8 | -0.9% | PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 26:02.1 | 37th · 7th on team | 104.6 | -4.3% | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:59.5 | 210th · 4th on team | 103.6 | -2.2% | PR ★CR SR CSR |
| 2016-09-16 | Haverford | 6437m | 21:53.4 | 33rd · 20th on team | 102.9 | -3.1% | PR ★CR SR CSR |
| 2016-09-03 | Alumni Cross Country Course | 4828m | 15:24.1 | 6th · 4th on team | 108.0 | -1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 3000m | 8:42.6 | 6th · 2nd on team | 111.3 | -0.7% | ★PR SR RSR |
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 5000m | 15:05.22 | 3rd · 1st on team | 111.4 | -0.7% | RSR |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 5000m | 15:05.13 | 4th · 1st on team | 110.5 | -1.5% | ★PR SR RSR |
| 2020-01-17 | NYC Gotham Cup | 3000m | 8:48.81 | 7th · 1st on team | 109.8 | -1.9% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 15:50.86 | 118th · 7th on team | 103.8 | -2.6% | PR SR |
| 2019-02-02 | Frank Colden Invitational | 1mile | 4:38.96 | 16th · 2nd on team | 104.1 | -1.3% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 10-km | 32:47.06 | 7th · 5th on team | 103.9 | -0.6% | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:27.45 | 25th · 4th on team | 108.2 | — | SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:09.63 | 15th · 4th on team | 106.6 | — | ★PR SR |
| 2018-01-27 | Seamus McElligott Invitational | 3000m | 8:52.21 | 11th · 7th on team | 109.1 | -0.9% | PR SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:55.42 | 4th · 4th on team | 108.7 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 5000m | 16:02.05 | 20th · 9th on team | 104.9 | -0.8% | PR SR |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 15:15.03 | 17th · 2nd on team | 109.9 | — | ★PR R SR RSR |
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:03.7 | 22nd · 8th on team | 108.4 | -1.1% | ★PR R SR RSR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:33.24 | 21st · 10th on team | 107.8 | — | PR SR RSR |
| 2017-02-25 | Centennial Conference Championships | 3000m | 8:59.57 | 16th · 6th on team | 107.0 | -1.3% | PR SR RSR |
| 2017-02-11 | Seamus McElligot Invitational | 1mile | 4:35.27 | 18th · 6th on team | 105.3 | -0.9% | ★PR SR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 8:59.82 | 12th · 7th on team | 106.9 | -1.3% | PR SR RSR |
| 2017-01-21 | Collegeville Classic | 3000m | 9:12.6 | 4th · 1st on team | 104.5 | -1.3% | PR SR RSR |
| 2016-12-08 | Haverford Widener Holiday Dual | 1mile | 4:40.56 | 8th · 7th on team | 103.3 | -0.9% | PR SR RSR |