Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:30.8 | 207th · 5th on team | 100.7 | -0.142 | ★CR CSR |
| 2019-11-02 | Colmar Manor Community Park | 8000m | 30:59.8 | 65th · 5th on team | 98.2 | -0.089 | ★CR CSR |
| 2019-10-19 | DREAM Park | 8000m | 28:35.6 | 214th · 4th on team | 100.9 | -0.138 | ★CR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 28:26.1 | 184th · 3rd on team | 100.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Lock Haven University | 8000m | 29:11.8 | 229th · 4th on team | 98.0 | -0.143 | ★CR SR CSR RSR |
| 2019-09-07 | Union Canal Tunnel Park | 8000m | 30:00.1 | 75th · 5th on team | 97.1 | -0.128 | ★CR SR CSR |
| 2019-08-30 | Dickinson Park | 5000m | 18:54.5 | 63rd · 5th on team | 97.6 | -0.100 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 30:01.7 | 217th · 4th on team | 98.0 | -0.127 | ★CR CSR RSR |
| 2018-10-27 | Union Canal Trails | 8000m | 30:33.4 | 63rd · 7th on team | 97.8 | -0.109 | ★CR CSR RSR |
| 2018-10-13 | Rowan University | 8000m | 29:50.2 | 357th · 5th on team | 96.8 | -0.132 | ★CR SR CSR RSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 23:48.9 | 120th · 7th on team | 93.1 | -0.115 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 28:55 | 224th · 3rd on team | 101.0 | -0.122 | ★CR SR CSR RSR |
| 2017-10-28 | Standing Stone Golf Club | 8000m | 31:14.6 | 48th · 4th on team | 99.7 | -0.064 | ★CR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 30:02.8 | 159th · 5th on team | 96.4 | -0.133 | ★CR CSR |
| 2017-09-30 | Dickinson College | 8000m | 29:32.6 | 86th · 3rd on team | 98.8 | -0.122 | CR SR CSR |
| 2017-09-23 | Lock Haven University | 8000m | 29:38.2 | 126th · 5th on team | 96.3 | -0.143 | CR SR CSR |
| 2017-09-09 | Standing Stone Golf Course | 8000m | 30:53.6 | 33rd · 5th on team | 100.2 | -0.064 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 30:03.4 | 276th · 7th on team | 96.6 | -0.127 | CR CSR |
| 2016-10-29 | Moravian | 8000m | 28:30.6 | 42nd · 5th on team | 104.0 | -0.110 | PR ★CR ★R SR CSR RSR |
| 2016-10-15 | Gettysburg College | 8000m | 29:14.6 | 132nd · 7th on team | 98.7 | -0.133 | PR ★CR SR CSR |
| 2016-09-24 | Stern Athletic Complex | 8000m | 29:28.9 | 120th · 9th on team | 99.6 | -0.115 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 31:31.9 | 176th · 9th on team | 94.4 | -0.107 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 3000 Steeplechase | 10:29.13 | 8th · 1st on team | — | — | |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:31.63 | 10th · 1st on team | — | — | |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:25.22 | 9th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 10:36.62 | 4th · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:24.88 | 33rd · 3rd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:09.8 | 42nd · 4th on team | — | — | ★PR SR |
| 2019-02-23 | Landmark Conference Championships | 3000m | 9:41.4 | 16th · 1st on team | 100.7 | -0.034 | |
| 2019-02-16 | Susquehanna Invitational | 1mile | 4:43.62 | 15th · 1st on team | 103.5 | -0.034 | ★PR SR RSR |
| 2019-02-02 | Susquehanna Crusader Challenge | 3000m | 9:39.96 | 21st · 2nd on team | 100.9 | -0.034 | SR RSR |
| 2019-01-19 | Susquehanna Orange & Maroon Classic | 5000m | 17:25.97 | 3rd · 2nd on team | 97.4 | -0.034 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 10:52.39 | 8th · 1st on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 17:39.5 | 19th · 2nd on team | — | — | |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 17:06.46 | 10th · 3rd on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 3000m | 9:43.31 | 39th · 2nd on team | 98.7 | -0.045 | SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 17:22.64 | 15th · 2nd on team | — | — | |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 17:21.23 | 26th · 4th on team | — | — | |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 17:37.82 | 10th · 1st on team | — | — | |
| 2018-02-10 | Highlander Invitational #2 | 1mile | 4:52.35 | 8th · 1st on team | 99.7 | -0.039 | SR RSR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 16:57.05 | 23rd · 1st on team | — | — | SR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:31.24 | 8th · 1st on team | — | — | ★PR SR |
| 2017-12-01 | River Hawk Open | 3000m | 9:53.23 | 7th · 3rd on team | 98.4 | -0.034 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 10-km | 40:23.73 | 15th · 3rd on team | — | -0.042 | ★PR SR |
| 2017-04-22 | Meet results → | Men's 5000 Meters | 17:21.72 | 9th · 2nd on team | — | — | |
| 2017-04-01 | Meet results → | Men's 10,000 Meters | 35:47.6 | 12th · 1st on team | — | — | ★PR SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:55.78 | 32nd · 3rd on team | — | — | ★PR SR |
| 2017-02-25 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:55.74 | 13th · 3rd on team | 98.7 | -0.034 | |
| 2017-02-18 | Susquehanna Invitational | 3000m | 9:47.39 | 21st · 3rd on team | 99.4 | -0.034 | |
| 2017-02-11 | DuCharme Invitational | 3000m | 10:03.79 | 11th · 2nd on team | 96.5 | -0.036 | |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 9:39.24 | 22nd · 1st on team | 100.8 | -0.034 | ★PR SR |
| 2017-01-21 | Orange & Maroon Classic | 1mile | 4:49.47 | 28th · 4th on team | 100.8 | -0.034 | PR SR RSR |