Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 36:24.1 | 213th · 5th on team | 107.5 | +0.124 | ★CR SR CSR |
| 2018-11-17 | Schenley Park | 10000m | 37:55.9 | 68th · 6th on team | 103.1 | +0.116 | ★CR SR CSR |
| 2018-11-03 | Edinboro | 8000m | 27:57.5 | 22nd · 6th on team | 104.7 | +0.032 | |
| 2018-10-13 | Gettysburg College | 8000m | 26:31.2 | 10th · 1st on team | 108.8 | +0.010 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:05.5 | 54th · 2nd on team | 109.4 | +0.004 | SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05.6 | 55th · 2nd on team | 110.4 | +0.004 | ★CR CSR |
| 2018-09-22 | Big Spring High School | 4000m | 12:22.9 | 5th · 1st on team | 110.5 | +0.006 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Edinboro | 8000m | 26:28.9 | 3rd · 1st on team | 110.3 | +0.032 | ★CR SR CSR RSR |
| 2018-08-31 | Shippensburg University | 6000m | 20:28.4 | 15th · 1st on team | 105.5 | +0.024 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 33:10.4 | 119th · 4th on team | 112.5 | +0.083 | ★CR CSR |
| 2017-11-04 | West Branch XC Course | 10000m | 30:51.4 | 1st · 1st on team | 115.9 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-21 | Roadman Park-California University of PA | 8000m | 27:07.6 | 7th · 3rd on team | 112.3 | +0.078 | ★CR CSR |
| 2017-10-07 | Schenley Park | 8047m | 26:29.1 | 8th · 4th on team | 110.0 | +0.024 | ★PR ★CR SR CSR |
| 2017-09-29 | Lehigh University | 8000m | 24:55.6 | 16th · 1st on team | 113.4 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 26:59 | 9th · 3rd on team | 109.8 | +0.041 | SR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 6000m | 20:14 | 20th · 6th on team | 104.7 | +0.024 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 33:26.5 | 171st · 6th on team | 110.3 | +0.066 | PR ★CR R SR CSR RSR |
| 2016-11-05 | Cooper's Lake Campground | 10000m | 33:45.7 | 17th · 5th on team | 109.9 | +0.068 | PR ★CR R SR CSR RSR |
| 2016-10-22 | Kutztown University Farm Course | 8000m | 26:33.8 | 19th · 5th on team | 109.8 | +0.041 | ★CR R CSR RSR |
| 2016-10-08 | Cooper's Lake Campground | 8000m | 27:45 | 22nd · 8th on team | 104.4 | +0.026 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:36.2 | 44th · 5th on team | 109.0 | +0.004 | PR CR SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 26:58.7 | 20th · 5th on team | 109.0 | +0.041 | PR ★CR R SR CSR RSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 19:55 | 13th · 4th on team | 107.7 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:06.75 | 8th · 1st on team | 108.4 | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:04.95 | 29th · 2nd on team | 103.5 | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:02.66 | 7th · 1st on team | 111.6 | — | SR RSR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 5000m | 15:12.23 | 4th · 1st on team | 111.1 | -0.032 | SR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 3000m | 8:56.27 | 5th · 1st on team | 108.7 | -0.032 | SR |
| 2019-02-08 | Meet results → | Men's 3000 Meters | 8:50.74 | 16th · 1st on team | 111.4 | — | SR RSR |
| 2019-02-02 | Susquehanna Crusader Challenge | 800m | 2:08.3 | 21st · 2nd on team | 102.5 | -0.032 | ★PR SR |
| 2019-02-02 | Susquehanna Crusader Challenge | 1mile | 4:33.64 | 1st · 1st on team | 107.4 | -0.032 | SR RSR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 15:57.02 | 11th · 2nd on team | 106.3 | — | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 5000m | 15:41.52 | 8th · 3rd on team | 108.7 | -0.026 | SR |
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 10-km | 33:07 | 8th · 3rd on team | 106.1 | -0.026 | |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 8:51.28 | 2nd · 1st on team | 109.0 | — | |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 31:36.64 | 41st · 1st on team | 107.1 | -0.041 | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:57.24 | 5th · 1st on team | 112.2 | — | |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 8:35.82 | 2nd · 2nd on team | 112.6 | — | ★PR SR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 15:00.84 | 2nd · 2nd on team | 112.2 | — | |
| 2018-02-09 | Fastrack National Invite | 3000m | 8:35.48 | 15th · 1st on team | 113.5 | -0.043 | ★PR SR |
| 2018-01-26 | Meet results → | Men's 5000 Meters | 14:54.98 | 2nd · 1st on team | 113.6 | — | ★PR SR RSR |
| 2018-01-20 | Gulden Invitational | 3000m | 8:40.49 | 3rd · 1st on team | 111.6 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PSAC Outdoor T&F Championships | 5000m | 15:05.4 | 6th · 3rd on team | 111.8 | -0.032 | ★PR R SR RSR |
| 2017-04-29 | Paul Kaiser Classic | 3000m | 8:50.41 | 3rd · 3rd on team | 108.5 | -0.041 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:09.88 | 45th · 1st on team | 111.2 | -0.041 | PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:09.88 | 45th · 1st on team | 111.2 | -0.041 | |
| 2017-04-08 | Meet results → | Men's 800 Meters | 2:07.06 | 22nd · 2nd on team | 101.1 | — | PR SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:09.83 | 11th · 3rd on team | 106.5 | — | PR SR |
| 2017-03-24 | Meet results → | Men's 5000 Meters | 15:39.93 | 8th · 1st on team | 107.3 | — | PR SR |
| 2017-02-25 | Meet results → | Men's 3000 Meters | 8:42.63 | 9th · 3rd on team | 111.0 | — | PR R SR RSR |
| 2017-02-10 | Bucknell Tune-Up | 1000m | 2:41.14 | 5th · 1st on team | 103.9 | -0.039 | ★PR SR |
| 2017-02-10 | Bucknell Tune-Up | 1mile | 4:28.57 | 3rd · 2nd on team | 108.0 | -0.039 | ★PR SR |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 8:55.33 | 4th · 1st on team | 109.1 | -0.032 | PR SR RSR |