Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) Haggin Oaks Golf Course | 6000m | 21:46.8 | 108th · 1st on team | 117.0 | -0.4% | ★CR ★R CSR RSR |
| 2019-11-09 | NCAA Division II Atlantic Region Championships West Branch XC Course | 6000m | 21:45.4 | 5th · 1st on team | 114.4 | -2.2% | ★PR ★CR SR CSR RSR |
| 2019-10-12 | BILL LENNOX / SRU 2019 LAWRENCE COUNTY FAIRGROUNDS | 6000m | 23:30.8 | 5th · 3rd on team | 109.1 | +2.1% | ★CR CSR |
| 2019-09-21 | 18th Annual LHU XC Open/Invitational Lock Haven University | 6000m | 22:39.4 | 31st · 2nd on team | 110.8 | -1.7% | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) Bob O'Connor Golf Course | 6000m | 24:41.8 | 127th · 1st on team | 114.5 | +10.7% | ★CR CSR |
| 2018-11-17 | NCAA D2 Atlantic Region Cross Country Championships Schenley Park | 6000m | 24:36.7 | 7th · 1st on team | 109.8 | +5.4% | ★CR CSR |
| 2018-11-03 | PSAC Championships Edinboro | 6000m | 23:53.1 | 3rd · 1st on team | 110.9 | +3.9% | ★CR CSR |
| 2018-10-20 | SRU - Pre-Nationals Schenley Park, Pittsburgh, PA | 6000m | 23:08.6 | 19th · 1st on team | 116.8 | +5.4% | ★CR R CSR RSR |
| 2018-10-13 | Canisius Alumni Classic Delaware Park | 5000m | 20:27.7 | 50th · 7th on team | 102.5 | +0.4% | ★CR CSR |
| 2018-09-29 | Paul Short Brown Lehigh University | 6000m | 23:02.4 | 65th · 2nd on team | 110.6 | -0.7% | ★CR CSR |
| 2018-09-14 | Notre Dame National Catholic Cross Country Invitational Notre Dame Burke Memorial Golf Course | 5000m | 18:48.8 | 5th · 1st on team | 114.1 | +0.2% | ★PR ★CR SR CSR |
| 2018-09-08 | Doug Watts Invitational Edinboro | 6000m | 22:41.5 | 3rd · 1st on team | 116.7 | +3.9% | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | NCAA D2 Atlantic Regional Cross Country Championships West Branch XC Course | 6000m | 22:40.9 | 41st · 3rd on team | 109.7 | -2.2% | PR ★CR SR CSR RSR |
| 2017-10-21 | PSAC Cross Country Championships Roadman Park-California University of PA | 6000m | 25:41.7 | 66th · 4th on team | 104.4 | +4.9% | ★CR CSR |
| 2017-10-07 | Carnegie Mellon Invitational Schenley Park | 4989m | 20:48.9 | 57th · 4th on team | 101.9 | +0.6% | ★PR ★CR SR CSR |
| 2017-09-29 | Paul Short Brown Lehigh University | 6000m | 23:59.1 | 216th · 4th on team | 104.5 | -0.7% | PR CR SR CSR |
| 2017-09-16 | Allegheny Classic Meadville, PA | 4828m | 19:36.9 | 31st · 3rd on team | 105.0 | +1.8% | ★PR ★CR SR CSR |
| 2017-09-01 | Doug Watts Dual Doug Watts Cross Country Course | 5000m | 18:57.5 | 5th · 1st on team | 107.5 | -1.3% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | 2016 NCAA Division II Cross Country Champs (59th Men & 36th Women) Abbey Golf Course & Driving Range | 6000m | 24:36.5 | 219th · 5th on team | 106.7 | +3.1% | ★CR CSR |
| 2016-11-05 | NCAA D2 Atlantic Region Championships Cooper's Lake Campground | 6000m | 24:24 | 34th · 4th on team | 108.2 | +3.2% | ★CR CSR |
| 2016-10-22 | PSAC CHAMPIONSHIPS Kutztown University Farm Course | 6000m | 24:13.5 | 43rd · 4th on team | 109.0 | +3.7% | PR ★CR R SR CSR RSR |
| 2016-10-08 | Carnegie Mellon Cross Country Invitational Schenley Park | 5000m | 20:49.7 | 38th · 6th on team | 101.8 | +0.6% | ★CR CSR |
| 2016-10-01 | Paul Short - Brown - Div II - III Lehigh University | 6000m | 24:21.7 | 181st · 8th on team | 102.2 | -0.7% | PR ★CR SR CSR |
| 2016-09-17 | Division II/III Challenge Farm Course at Kutztown University | 6000m | 24:47.8 | 49th · 6th on team | 106.4 | +3.7% | PR ★CR SR CSR |
| 2016-09-03 | Duquesne Duals Pittsburgh vs. Seton Hill Schenley Park | 5000m | 20:01.3 | 12th · 2nd on team | 107.6 | +0.6% | PR ★CR R SR CSR RSR |
| 2016-09-03 | Duquesne Duals Cleveland St. vs. Seton Hill Schenley Park | 5000m | 20:01.3 | 3rd · 2nd on team | 106.5 | +0.6% | ★CR CSR |
| 2016-09-03 | Duquesne Duals Seton Hill vs. Temple Schenley Park | 5000m | 20:01.3 | 4th · 2nd on team | 106.5 | +0.6% | ★CR CSR |
| 2016-09-03 | Duquesne Duals Duquesne vs. Seton Hill Schenley Park | 5000m | 20:01.3 | 15th · 2nd on team | 106.5 | +0.6% | ★CR CSR |
| 2016-09-03 | Duquesne Duals Carnegie Mellon vs. Seton Hill Schenley Park | 5000m | 20:01.3 | 3rd · 2nd on team | 106.8 | +0.6% | ★CR CSR |
| 2016-09-03 | Duquesne Duals Seton Hill vs. Youngstown St. Schenley Park | 5000m | 20:01.3 | 2nd · 2nd on team | 106.5 | +0.6% | ★CR CSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 1mile | 5:11.41 | 5th · 1st on team | 115.1 | -2.7% | |
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 10:21.55 | 4th · 1st on team | 114.2 | -2.7% | ★PR SR |
| 2020-02-22 | Mount Union Last Chance Meet | 1mile | 5:08.62 | 1st · 1st on team | 116.8 | -2.8% | ★PR SR RSR |
| 2020-01-11 | Marietta Open | 1mile | 5:13.63 | 1st · 1st on team | 115.6 | -2.2% | SR RSR |
| 2019-12-14 | Tiffin Alumni Open | 3000m | 10:24.78 | 1st · 1st on team | 114.6 | -2.7% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | PSAC Outdoor Track & Field Championships | 5000m | 18:21.93 | 7th · 2nd on team | 111.9 | -3.0% | ★PR SR |
| 2019-05-11 | PSAC Outdoor Track & Field Championships | 1500m | 4:47.77 | 5th · 1st on team | 114.3 | -3.0% | SR |
| 2019-04-26 | Meet results → | Women's 1500 Meters | 4:47.24 | 20th · 1st on team | — | — | |
| 2019-04-19 | Meet results → | Women's 800 Meters | 2:29.32 | 8th · 2nd on team | — | — | |
| 2019-04-19 | Meet results → | Women's 1500 Meters | 4:43.39 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Women 5000m Run Invite | 18:21.13 | 61st · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:27.51 | 16th · 3rd on team | — | — | SR |
| 2019-03-23 | Meet results → | Women's 5000 Meters | 18:20.96 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-03-08 | Meet results → | Women's 1500 Meters | 4:48.37 | 1st · 1st on team | — | — | SR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 1mile | 5:18.02 | 4th · 1st on team | 112.8 | -2.7% | |
| 2019-02-16 | Kent State Tune-Up | 1mile | 5:11.2 | 7th · 1st on team | 114.7 | -2.8% | PR SR RSR |
| 2019-02-02 | Youngstown State Mid-Major Indoor Invite | 1mile | 5:12.11 | 4th · 1st on team | 114.2 | -2.8% | PR SR RSR |
| 2019-02-02 | Youngstown State Mid-Major Indoor Invite | 800m | 2:26.56 | 22nd · 2nd on team | 109.0 | -2.8% | |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 800m | 2:25.71 | 13th · 2nd on team | 109.2 | -3.1% | SR RSR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 1mile | 5:13.23 | 5th · 1st on team | 113.4 | -3.1% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 1500m | 4:44.37 | 8th · 1st on team | 116.1 | -2.2% | ★PR R SR RSR |
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 800m | 2:18.1 | 8th · 1st on team | 115.6 | -2.2% | ★PR SR |
| 2018-04-28 | Meet results → | Women's 800 Meters | 2:23.55 | 5th · 1st on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 4:48.18 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:55.25 | 54th · 1st on team | 110.7 | -3.9% | |
| 2018-04-15 | Bucknell Bison Invitational | 800m | 2:22.1 | 58th · 1st on team | 111.4 | -3.9% | PR SR |
| 2018-03-10 | Coastal Carolina Invitational | 1500m | 4:52.55 | 7th · 1st on team | 112.3 | -2.9% | R SR RSR |
| 2018-02-24 | Meet results → | Women's Mile | 5:13.93 | 5th · 1st on team | — | — | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 5:12.54 | 35th · 1st on team | 112.3 | -4.5% | PR R SR RSR |
| 2018-02-02 | Meet results → | Women's 3000 Meters | 10:53.67 | 15th · 3rd on team | — | — | ★PR SR |
| 2018-02-02 | Meet results → | Women's 800 Meters | 2:24.28 | 12th · 1st on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Women's 800 Meters | 2:29.52 | 12th · 1st on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Women's Mile | 5:18.43 | 3rd · 1st on team | — | — | PR SR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 3000m | 10:42.77 | 14th · 1st on team | 110.4 | -2.8% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PSAC Outdoor T&F Championships | 1500m | 5:00.48 | 13th · 1st on team | 109.0 | -3.0% | |
| 2017-04-29 | Paul Kaiser Classic | 800m | 2:35.14 | 34th · 3rd on team | 101.1 | -3.8% | |
| 2017-04-29 | Paul Kaiser Classic | 1500m | 4:57.01 | 10th · 1st on team | 109.3 | -3.8% | |
| 2017-04-15 | Bison Outdoor classic | 800m | 2:23.89 | 99th · 2nd on team | 108.7 | -3.9% | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 800m | 2:23.89 | 99th · 2nd on team | 108.7 | -3.9% | |
| 2017-04-15 | Bison Outdoor classic | 1500m | 4:51.29 | 38th · 1st on team | 111.2 | -3.9% | PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 4:51.29 | 38th · 1st on team | 111.2 | -3.9% | |
| 2017-04-08 | Meet results → | Women's 1500 Meters | 5:04.56 | 4th · 1st on team | — | — | |
| 2017-04-01 | Meet results → | Women's 800 Meters | 2:37.06 | 12th · 3rd on team | — | — | PR SR |
| 2017-04-01 | Meet results → | Women's 1500 Meters | 5:02.37 | 4th · 1st on team | — | — | PR SR |
| 2017-03-23 | Meet results → | Women's 5000 Meters | 19:33.02 | 16th · 3rd on team | — | — | PR SR |
| 2017-02-25 | Meet results → | Women's Mile | 5:19.43 | 11th · 1st on team | — | — | PR SR |
| 2017-02-17 | Edinboro Invitational | 800m | 2:25.79 | 5th · 1st on team | 109.6 | -2.7% | PR SR |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 5:16.48 | 56th · 1st on team | 110.6 | -4.5% | PR SR |
| 2017-02-10 | Villanova Fastrack National Invite | 800m | 2:32.34 | 61st · 1st on team | 102.8 | -4.5% | PR SR |
| 2017-02-04 | YSU National Invite | 3000m | 10:49.6 | 16th · 3rd on team | 109.2 | -2.8% | PR SR |
| 2017-02-04 | YSU National Invite | 1mile | 5:20.96 | 11th · 1st on team | 110.6 | -2.8% | PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 5:21.57 | 9th · 2nd on team | 110.6 | -3.7% | PR R SR RSR |
| 2017-01-21 | Al Hall Freedom Games | 3000m | 10:54 | 3rd · 3rd on team | 108.9 | -2.7% | PR SR RSR |