Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 10000m | 32:16.7 | 105th · 1st on team | 113.5 | -0.118 | ★PR ★CR SR CSR |
| 2019-11-02 | Campbell University | 8000m | 25:34.7 | 9th · 1st on team | 119.0 | -0.103 | ★CR CSR |
| 2019-10-18 | Ivey Redmon Sports Complex | 8000m | 26:04.4 | 22nd · 1st on team | 113.3 | -0.126 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 24:49.4 | 68th · 1st on team | 115.9 | -0.155 | ★PR ★CR SR CSR |
| 2019-09-14 | Montreat | 5000m | 15:11 | 1st · 1st on team | 131.8 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2019-08-30 | State Frm Fields | 8000m | 26:13 | 13th · 1st on team | 117.7 | — | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Ivey M. Redmon Sports Complex | 8000m | 26:51.3 | 14th · 2nd on team | 115.0 | -0.089 | ★CR R CSR RSR |
| 2018-10-12 | Lake Kristi | 8000m | 25:49.3 | 27th · 1st on team | 111.9 | -0.147 | PR ★CR SR CSR |
| 2018-09-21 | Asheville Christian Academy | 8000m | 26:45.4 | 4th · 2nd on team | 114.5 | -0.133 | ★CR CSR RSR |
| 2018-09-01 | Appalachian State University | 8000m | 26:43.6 | 27th · 1st on team | 112.5 | -0.129 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 10000m | 32:27.4 | 143rd · 3rd on team | 112.4 | -0.118 | PR CR SR CSR RSR |
| 2017-10-28 | Liberty U Cross Country Course | 8000m | 28:01.7 | 40th · 7th on team | 110.0 | -0.088 | ★CR CSR |
| 2017-10-13 | East Carolina University | 8000m | 26:03.9 | 30th · 2nd on team | 110.9 | -0.144 | PR ★CR SR CSR RSR |
| 2017-09-23 | Asheville Christian Academy | 6437m | 21:41.3 | 29th · 6th on team | 109.5 | -0.135 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-14 | High Point Christian Academy | 8000m | 27:39.2 | 124th · 3rd on team | 107.2 | -0.123 | ★CR CSR |
| 2016-10-01 | Asheville Christian Academy | 8000m | 27:35.6 | 39th · 7th on team | 106.3 | -0.133 | PR ★CR SR CSR |
| 2016-09-10 | Asheville Christian Academy | 8000m | 29:36.5 | 45th · 10th on team | 99.9 | -0.133 | PR CR SR CSR |
| 2016-09-03 | Western Carolina University | 5000m | 16:50 | 32nd · 10th on team | 115.0 | -0.060 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big South Indoor Track & Field Championships | 5000m | 15:21.2 | 7th · 1st on team | 108.3 | -0.042 | SR |
| 2020-02-29 | Big South Indoor Track & Field Championships | 3000m | 8:46.38 | 7th · 1st on team | 111.4 | -0.042 | ★PR SR |
| 2020-02-15 | VMI Indoor Classic | 3000m | 8:47.47 | 8th · 1st on team | 111.8 | -0.036 | PR SR RSR |
| 2020-02-01 | ETSU Buccaneer Track and Field Invitational | 3000m | 8:54.66 | 10th · 1st on team | 108.6 | -0.037 | |
| 2020-01-11 | ETSU College Track & Field Indoor Invitational | 1mile | 4:37 | 12th · 3rd on team | 105.2 | -0.037 | ★PR SR |
| 2020-01-02 | ETSU Buccaneer Invitational | 3000m | 8:54.66 | 10th · 1st on team | 108.6 | -0.037 | PR SR RSR |
| 2019-12-06 | Meet results → | Men's 3000 Meters | 9:05.66 | 1st · 1st on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Big South Outdoor Track & Field Championships | 5000m | 15:32.14 | 7th · 1st on team | 108.2 | -0.031 | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 10-km | 33:35.35 | 7th · 1st on team | 101.4 | -0.031 | SR |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 15:45.52 | 48th · 1st on team | 106.3 | -0.043 | |
| 2019-04-13 | South Carolina Gamecock Outdoor Invitational | 1500m | 4:07.16 | 13th · 4th on team | 107.6 | -0.038 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:13.91 | 20th · 2nd on team | — | — | SR |
| 2019-03-14 | Meet results → | Men's 5000 Meters | 15:42.71 | 17th · 1st on team | — | — | ★PR SR |
| 2019-02-15 | Big South Indoor Track & Field Championships | 3000m | 9:20.62 | 14th · 2nd on team | 105.0 | -0.040 | |
| 2019-02-15 | Big South Indoor Track & Field Championships | 5000m | 15:28.02 | 8th · 2nd on team | 108.3 | -0.040 | SR RSR |
| 2019-02-02 | Carolina Indoor Challenge | 3000m | 9:02.41 | 22nd · 2nd on team | 107.4 | -0.050 | SR RSR |
| 2019-02-02 | Carolina Indoor Challenge | 800m | 2:07.66 | 68th · 3rd on team | 100.2 | -0.050 | ★PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:34.44 | 24th · 2nd on team | — | — | ★PR SR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 9:21.6 | 31st · 2nd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Big South Outdoor Track & Field Championships | 10-km | 32:23.77 | 7th · 2nd on team | 107.0 | -0.033 | ★PR SR |
| 2018-05-11 | Big South Outdoor Track & Field Championships | 5000m | 15:35.6 | 11th · 2nd on team | 108.7 | -0.033 | |
| 2018-04-28 | Appalachian State Mountaineer Open Track Meet | 1500m | 4:11.19 | 19th · 4th on team | 107.2 | -0.030 | PR SR |
| 2018-04-21 | Duke Invitational | 5000m | 15:19.23 | 23rd · 2nd on team | 109.7 | -0.043 | ★PR SR RSR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:11.72 | 3rd · 3rd on team | — | — | SR |
| 2018-03-23 | Meet results → | Men's 3000 Meters | 8:46.71 | 11th · 1st on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Men 1500 M | 4:05.27 | 18th · 2nd on team | — | — | ★PR SR |
| 2018-02-24 | Big South Indoor Track & Field Championships | 5000m | 16:08.96 | 13th · 4th on team | 103.7 | -0.040 | |
| 2018-02-24 | Big South Indoor Track & Field Championships | 3000m | 8:58.06 | 15th · 2nd on team | 109.2 | -0.040 | PR SR RSR |
| 2018-02-09 | Meet results → | Men's 5000 Meters | 15:49.65 | 11th · 1st on team | — | — | PR SR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 3000m | 9:00.97 | 26th · 1st on team | 108.6 | -0.040 | PR SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 5000m | 15:56.84 | 7th · 1st on team | 105.4 | -0.036 | SR |
| 2018-01-12 | Meet results → | Men's 3000 Meters | 9:15.62 | 26th · 1st on team | — | — | PR SR |
| 2017-12-02 | JDL College Kickoff Classic | 3000m | 9:04.29 | 10th · 3rd on team | 105.9 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-28 | Western Carolina Track & Field Invitational | 5000m | 15:49.83 | 2nd · 1st on team | 107.5 | -0.032 | PR SR RSR |
| 2017-04-22 | Duke Invitational | 5000m | 16:56.31 | 64th · 3rd on team | 98.9 | -0.043 | |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:11.24 | 17th · 2nd on team | — | — | ★PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 5000m | 15:57.3 | 27th · 1st on team | 106.0 | -0.033 | PR SR RSR |
| 2017-03-24 | Meet results → | Men's 3000 Meters | 9:21.94 | 9th · 2nd on team | — | — | PR SR |