Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | NJAC cross country championships Richard Stockton College | 8000m | 25:11.8 | 11th · 5th on team | 112.1 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Connecticut College XC Invitational Harkness Memorial State Park | 8000m | 26:24.7 | 133rd · 6th on team | 106.7 | -0.7% | ★CR CSR |
| 2019-10-05 | Lehigh Paul Short Run (College) Lehigh | 8000m | 25:49 | 112th · 3rd on team | 109.2 | -0.2% | PR ★CR SR CSR |
| 2019-09-21 | NJAIAW/Osprey Open Stockton University | 8000m | 26:36.8 | 6th · 4th on team | 107.9 | -0.4% | SR CSR |
| 2019-09-14 | DII/DIII Challenge Kutztown University | 8000m | 27:21.6 | 35th · 4th on team | 106.8 | +3.5% | ★CR SR CSR |
| 2019-08-30 | Ramapo College XC Season Opener 2019 Ramapo College | 5000m | 16:50.6 | 5th · 4th on team | 109.3 | +5.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | NCAA Division III Atlantic Region XC Championships Rowan University | 8000m | 29:05.6 | 162nd · 7th on team | 98.4 | +0.5% | ★CR CSR |
| 2018-10-27 | NJAC Cross Country Championships DREAM Park | 8000m | 27:21.7 | 15th · 5th on team | 105.2 | +0.2% | ★CR CSR |
| 2018-10-13 | Connecticut College Cross Country Invitational Harkness Memorial State Park | 8000m | 27:27.5 | 215th · 9th on team | 102.3 | -0.7% | CSR |
| 2018-09-22 | NJAIAW/Osprey Open Stockton University | 8000m | 26:36.8 | 6th · 4th on team | 107.6 | -0.4% | PR CR SR CSR RSR |
| 2018-09-15 | Bill Fritz/Charlie Way Invitational DREAM Park | 8000m | 28:02.6 | 40th · 4th on team | 102.3 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Connecticut College Cross Country Invitational Harkness Memorial State Park | 8000m | 26:58 | 69th · 6th on team | 104.5 | -0.7% | PR ★CR SR CSR |
| 2017-09-16 | Bill Fritz Invitational Rowan University | 8000m | 28:02.6 | 43rd · 4th on team | 102.4 | +0.5% | ★CR SR CSR |
| 2017-09-09 | Ron Stonitsch Vassar Invitational Vassar College | 6000m | 19:58 | 17th · 4th on team | 106.5 | +2.4% | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Ramapo College Cross Country Season Opener Deer Path Park | 5000m | 16:28.3 | 6th · 5th on team | 105.3 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Rowan University Border Battle Rowan University | 7800m | 26:08.8 | 210th · 5th on team | 103.5 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Paul Short - Brown - Div II - III Lehigh University | 8000m | 27:14.8 | 213th · 8th on team | 102.0 | -0.2% | PR ★CR SR CSR |
| 2016-09-02 | Ramapo College XC Season Opener Ramapo College | 5000m | 17:30.1 | 13th · 8th on team | 103.5 | +5.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 1500m | 4:02.15 | 6th · 1st on team | 111.7 | -2.5% | R RSR |
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:01.97 | 71st · 1st on team | 109.2 | -4.8% | SR RSR |
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:04.44 | 6th · 2nd on team | — | — | |
| 2019-04-19 | Meet results → | Men's 800 Meters | 1:58.86 | 18th · 2nd on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 3:59.67 | 5th · 1st on team | — | — | SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:03.07 | 4th · 2nd on team | — | — | SR |
| 2019-03-30 | Monmouth Season Opener | 5000m | 15:40.57 | 10th · 3rd on team | 108.6 | -2.7% | SR RSR |
| 2019-02-18 | NJAC Championships | 1mile | 4:26.1 | 8th · 3rd on team | 108.3 | -4.5% | RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:24.67 | 175th · 2nd on team | 108.2 | -5.1% | SR RSR |
| 2019-02-01 | NYU Division III Challenge | 1mile | 4:29.44 | 16th · 2nd on team | 107.2 | -4.2% | SR RSR |
| 2019-01-26 | Moravian College Invitational | 800m | 2:03.12 | 15th · 2nd on team | 106.5 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 1500m | 3:58.85 | 70th · 2nd on team | 109.8 | -5.3% | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 3:59.01 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 5000m | 15:35.83 | 18th · 1st on team | 107.3 | -3.9% | SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:02.67 | 6th · 1st on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men's 3000 Meters | 8:47.38 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-30 | 9th Annual Ramapo College Invitational | 1500m | 4:08.05 | 2nd · 1st on team | 108.6 | -2.9% | PR SR |
| 2018-03-03 | ECAC DIII Indoor Track & Field Champioships | 1mile | 4:23.32 | 4th · 1st on team | 109.5 | -4.2% | |
| 2018-02-19 | NJAC Indoor Championships | 1mile | 4:19.55 | 7th · 2nd on team | 110.8 | -4.5% | ★PR R SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:26.74 | 219th · 2nd on team | 107.1 | -5.1% | PR SR RSR |
| 2018-02-04 | Ithaca College Bomber Invitational | 1mile | 4:37.49 | 25th · 1st on team | 105.2 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | NJAC Outdoor Track & Field Championships | 5000m | 15:34.16 | 2nd · 1st on team | 108.8 | -2.7% | R RSR |
| 2017-04-22 | All-American Invitational/Open Meet | 3000m | 8:56.26 | 2nd · 1st on team | 107.7 | -3.5% | ★PR SR |
| 2017-04-15 | Moravian Greyhound Outdoor Invitational | 5000m | 15:28.51 | 3rd · 3rd on team | 108.4 | -3.6% | ★PR R SR RSR |
| 2017-04-08 | Meet results → | Men's 3000 Meters | 9:02.01 | 7th · 2nd on team | — | — | PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:49.64 | 6th · 2nd on team | — | — | ★PR SR |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 9:20.12 | 19th · 1st on team | — | — | PR SR |
| 2017-01-20 | Gotham Cup | 1mile | 4:37.62 | 28th · 2nd on team | 103.2 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing