Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Reservoir Park | 8000m | 30:19.9 | 51st · 6th on team | 99.2 | +0.073 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 28:18.9 | 330th · 6th on team | 100.9 | +0.004 | ★CR SR CSR RSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | 21:50 | 84th · 6th on team | 97.9 | +0.018 | SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | — | — | — | +0.018 | |
| 2019-09-14 | Roanoke | 8000m | 28:45.2 | 60th · 5th on team | 98.3 | — | ★CR SR CSR RSR |
| 2019-08-30 | Mary Washington | 5000m | 17:47.2 | 30th · 6th on team | 97.1 | -0.017 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 27:40.9 | 65th · 3rd on team | 105.0 | +0.017 | ★CR SR CSR |
| 2018-10-27 | Buena Vista Golf Course | 8000m | 27:47.9 | 20th · 3rd on team | 106.9 | +0.051 | ★CR ★R SR CSR RSR |
| 2018-10-13 | Gettysburg College | 8000m | 27:54.2 | 58th · 3rd on team | 103.4 | +0.010 | ★CR SR CSR |
| 2018-09-29 | Roger Milliken Center | 8000m | 27:54.7 | 32nd · 3rd on team | 105.4 | +0.016 | ★CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 8000m | 28:00.8 | 5th · 3rd on team | 106.1 | +0.048 | ★CR SR CSR RSR |
| 2018-09-08 | New Market Battlefield | 8000m | 28:56 | 39th · 2nd on team | 102.3 | +0.042 | ★CR SR CSR RSR |
| 2018-08-31 | Mary Washington | 5000m | 17:09.4 | 22nd · 4th on team | 100.9 | -0.017 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 26:12.3 | 60th · 3rd on team | 106.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Christopher Newport University Course | 8000m | 27:30.4 | 37th · 3rd on team | 101.9 | -0.007 | PR CR SR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 28:14 | 82nd · 5th on team | 101.3 | +0.010 | PR ★CR SR CSR |
| 2017-10-07 | Hagan-Stone Park | 8000m | 28:27.1 | 5th · 3rd on team | 100.7 | +0.021 | ★CR SR CSR |
| 2017-09-23 | Kernstown Battlefield | 6000m | 20:48.2 | 20th · 2nd on team | 102.6 | +0.018 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | New Market Battlefield | 7900m | 28:44 | 12th · 3rd on team | 100.9 | +0.040 | ★PR ★CR SR CSR |
| 2017-09-01 | Mary Washington | 5000m | 16:29.7 | 23rd · 1st on team | 101.5 | -0.017 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 28:30.9 | 115th · 2nd on team | 101.5 | +0.017 | CR CSR |
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 28:42.2 | 53rd · 1st on team | 101.9 | +0.036 | ★CR R CSR RSR |
| 2016-10-15 | Gettysburg College | 8000m | 28:26.8 | 90th · 1st on team | 100.2 | +0.010 | PR CR R SR CSR RSR |
| 2016-10-07 | Virgina Union | 8000m | 28:50.3 | 2nd · 1st on team | 98.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Shenandoah University | 6000m | 22:01.6 | 27th · 2nd on team | 95.7 | +0.008 | PR ★CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 32:25.4 | 54th · 2nd on team | 96.6 | +0.107 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-30 | Meet results → | Men's 3000 Meters | 9:45.11 | 7th · 3rd on team | — | — | SR |
| 2018-11-30 | Meet results → | Men's Mile | 4:50.52 | 9th · 2nd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 5000 Meters | 16:39.71 | 21st · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:26.65 | 21st · 2nd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:39.07 | 10th · 2nd on team | — | — | |
| 2018-04-13 | Doc Jopson Invitational | 3000m | 9:58.23 | 2nd · 2nd on team | 98.6 | -0.022 | |
| 2018-04-06 | Meet results → | Men's 3000 Meters | 9:31.25 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 17:04.37 | 3rd · 2nd on team | — | — | |
| 2018-03-23 | Meet results → | Men's 5000 Meters | 16:37.44 | 18th · 1st on team | — | — | |
| 2018-03-16 | Meet results → | Men's 800 Meters | 2:11.81 | 47th · 5th on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Men's 5000 Meters | 16:36.84 | 37th · 3rd on team | — | — | ★PR SR |
| 2018-03-03 | Roanoke Maroons NCAA Final Qualifier | 3000m | 9:45.63 | 5th · 2nd on team | 99.8 | -0.030 | |
| 2018-02-16 | Meet results → | Men's Mile | 4:48.48 | 18th · 2nd on team | — | — | |
| 2018-02-10 | VMI Winter Relays | 3000m | 9:30.96 | 26th · 1st on team | 103.3 | -0.031 | ★PR SR RSR |
| 2018-01-26 | Meet results → | Men's 800 Meters | 2:14.04 | 24th · 3rd on team | — | — | PR SR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:50.84 | 13th · 2nd on team | — | — | |
| 2018-01-19 | Meet results → | Men's Mile | 4:53.01 | 13th · 2nd on team | — | — | |
| 2017-12-01 | Meet results → | Men's Mile | 4:47.57 | 3rd · 3rd on team | — | — | ★PR SR |
| 2017-12-01 | Meet results → | Men's 3000 Meters | 9:38.59 | 7th · 2nd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 16:27.78 | 29th · 1st on team | 102.1 | -0.023 | ★PR SR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 1500m | 4:26.81 | 13th · 1st on team | 100.8 | -0.023 | ★PR SR |
| 2017-04-15 | Randolph WildCat Invitational | 5000m | 16:42.32 | 1st · 1st on team | 100.9 | -0.035 | |
| 2017-04-01 | Frostburg State Bobcat Invitational | 5000m | 16:31.88 | 3rd · 1st on team | 103.4 | -0.021 | PR R SR RSR |
| 2017-04-01 | Frostburg State Bobcat Invitational | 1500m | 4:27.8 | 10th · 2nd on team | 100.9 | -0.021 | PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 1500m | 4:29.79 | 21st · 2nd on team | 98.9 | -0.028 | PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 800m | 2:09.29 | 36th · 3rd on team | 99.7 | -0.028 | ★PR SR |
| 2017-03-03 | Braves Track Classic | 5000m | 16:54.45 | 13th · 1st on team | 99.3 | -0.022 | PR SR |
| 2017-03-03 | Braves Track Classic | 1500m | 4:30.21 | 18th · 2nd on team | 98.3 | -0.022 | PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 1mile | 4:49.72 | 14th · 1st on team | 99.2 | -0.043 | ★PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 3000m | 9:51.4 | 19th · 1st on team | 97.1 | -0.043 | |
| 2017-02-11 | Finn Pincus Invitational | 1mile | 4:53.44 | 28th · 1st on team | 99.4 | -0.030 | RSR |
| 2017-02-11 | Finn Pincus Invitational | 3000m | 9:44.04 | 18th · 1st on team | 99.9 | -0.030 | PR SR RSR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 3000m | 9:59.32 | 20th · 1st on team | 97.9 | -0.036 | RSR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 1mile | 4:50.11 | 37th · 1st on team | 99.2 | -0.036 | PR SR RSR |
| 2017-01-21 | Captains Invitational & Combined Events | 3000m | 9:59.19 | 18th · 1st on team | 95.9 | -0.043 | PR SR RSR |
| 2017-01-21 | Captains Invitational & Combined Events | 1mile | 4:54.52 | 13th · 3rd on team | 97.5 | -0.043 | PR SR RSR |