Celsey Golato

Immaculata (NJ) · Sr · NCAA DIIIMETROATLANTIC EAST · Compare head to head

Athlete rating 100.0 2020 TF season

Best race 100.4 TF

Races 71

Seasons 5 2016 — 2020

RankedNation #8661·NCAA DIII #3331·METRO #142·ATLANTIC EAST #9·PA #338·Team #10 ?

Training paces & VO₂max → critical speed 7:30/mi, fitted from 12 races in 2019

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2019 XC 96.1

Immaculata (NJ) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-16	Lehigh University - Murray H. Goodman Campus	6000m	26:32.9	239th · 1st on team	95.9	-0.004	★CR CSR
2019-11-02	Lakeland HS	6000m	26:53.4	3rd · 1st on team	97.2	+0.027	★CR CSR
2019-10-25	Union Canal Tunnel Park	6000m	25:43.6	14th · 1st on team	97.2	-0.004	★PR ★CR SR CSR
2019-10-12	DeSales University XC Course	6000m	26:22.8	37th · 1st on team	98.8	+0.022	PR ★CR R SR CSR RSR
2019-09-27	Rose Tree Park	6000m	27:07	3rd · 1st on team	98.0	+0.040	PR ★CR SR CSR RSR
2019-09-14	Lorimer Park	5000m	23:50.2	11th · 1st on team	93.1	+0.057	★CR SR CSR RSR
2019-08-31	Lakeland High School	4000m	18:27	5th · 1st on team	92.8	+0.034	★PR ★CR SR CSR RSR

2018 XC 91.1

Immaculata (NJ) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	DeSales University XC Course	6000m	29:17.2	270th · 3rd on team	89.8	+0.022	CSR
2018-10-27	Marywood College	6000m	28:59.4	11th · 2nd on team	93.5	+0.058	★CR CSR RSR
2018-09-22	Lorimer Park	5000m	24:44.6	7th · 3rd on team	90.8	+0.057	CR SR CSR RSR
2018-09-15	DREAM Park	6000m	28:14.9	104th · 2nd on team	90.1	-0.007	★CR SR CSR RSR

2017 XC 89.6

Immaculata (NJ) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-11	Dickinson College	6000m	28:37.8	285th · 7th on team	90.1	+0.016
2017-10-28	Cheslen Preserve	6000m	30:40.7	29th · 7th on team	89.3	+0.077	★CR CSR
2017-10-19	Immaculata University	3000m	12:58.1	11th · 5th on team	94.2	+0.017	★PR ★CR SR CSR RSR
2017-09-30	Dickinson College	6000m	27:59.4	153rd · 6th on team	92.2	+0.016	★CR SR CSR RSR
2017-09-22	Carousel Park	5000m	25:12.3	32nd · 6th on team	87.6	+0.043	★CR CSR
2017-09-16	Rowan University	6000m	28:14.9	103rd · 2nd on team	89.8	-0.012	★CR SR CSR RSR
2017-09-09	Westtown School	5000m	24:00.8	9th · 7th on team	88.9	+0.007	★CR SR CSR RSR
2017-09-02	Cheslen Preserve	6000m	32:54.8	16th · 7th on team	84.5	+0.102	★CR SR CSR RSR

2016 XC 88.1

Immaculata (NJ) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	DeSales University XC Course	6000m	27:30.6	281st · 5th on team	93.8	+0.022	PR CR SR CSR
2016-10-29	Rosemont	5000m	23:38.2	20th · 4th on team	95.3	+0.074	★PR ★CR R SR CSR RSR
2016-10-20	Immaculata Cross Country Course	3000m	13:14.3	9th · 3rd on team	91.6	+0.017	PR ★CR R SR CSR RSR
2016-10-01	Big Spring HS	6000m	29:56.1	35th · 4th on team	86.8	+0.022	PR ★CR R SR CSR RSR
2016-09-10	Core Creek Park	6000m	32:23.1	58th · 5th on team	78.9	—	PR ★CR SR CSR
2016-09-03	Rosemont	5000m	27:28.7	23rd · 2nd on team	82.2	+0.074	PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 96.6

Immaculata (NJ) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-21	Armory College Last Chance	1000m	3:23.93	5th · 1st on team	100.4	-0.041	★PR ★R SR RSR
2020-02-08	Frank Colden Invitational	800m	2:41.85	32nd · 1st on team	99.2	-0.039	★PR R SR RSR
2020-02-08	Frank Colden Invitational	1mile	6:10.86	34th · 2nd on team	96.1	-0.039	★PR SR
2020-02-01	Meet results →	Women's 200 Meters	31.16	16th · 2nd on team	—	—	SR
2020-02-01	Meet results →	Women's 400 Meters	1:11.1	14th · 1st on team	—	—	SR
2020-01-25	Meet results →	Women's 800 Meters	2:41.41	15th · 2nd on team	—	—	★PR SR
2020-01-18	Moravian College Indoor Meet	1mile	6:34.23	33rd · 2nd on team	90.6	-0.037	PR SR RSR
2020-01-18	Moravian College Indoor Meet	400m	1:10.54	30th · 2nd on team	—	-0.037	SR

2019 TF 98.7

Immaculata (NJ) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-04	Meet results →	Women's 200 Meters Preliminaries	28.26	15th · 1st on team	—	—	★PR SR
2019-05-04	Meet results →	Women's 400 Hurdles	1:21.56	8th · 1st on team	—	—
2019-04-27	Meet results →	Women's 400 Hurdles	1:20.04	7th · 1st on team	—	—
2019-04-27	Meet results →	Women's 200 Meters	28.64	12th · 1st on team	—	—	★PR SR
2019-04-17	Meet results →	Women's 400 Hurdles	1:18.41	15th · 1st on team	—	—
2019-04-17	Meet results →	Women's 200 Meters	28.68	19th · 1st on team	—	—	PR SR
2019-04-10	Meet results →	Women's 400 Hurdles	1:18.4	5th · 1st on team	—	—	SR
2019-04-10	Meet results →	Women's 200 Meters	29.05	16th · 1st on team	—	—	PR SR
2019-04-06	Meet results →	Women's 400 Hurdles	1:18.59	29th · 1st on team	—	—	SR
2019-03-30	Meet results →	Women's 200 Meters	29.99	26th · 1st on team	—	—	SR
2019-03-30	Meet results →	Women's 800 Meters	2:43.55	30th · 1st on team	—	—	PR SR
2019-03-23	Meet results →	Women's 800 Meters	2:44.75	20th · 1st on team	—	—	PR SR
2019-01-19	Collegeville Classic	200m	30.93	45th · 2nd on team	—	-0.039	SR
2019-01-19	Collegeville Classic	800m	2:42.25	15th · 1st on team	98.7	-0.039	PR R SR RSR

2018 TF —

Immaculata (NJ) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-06	Colonial States AC Outdoor Track & Field Championships	400mh	1:16.15	8th · 1st on team	—	-0.025	★PR SR
2018-04-28	Meet results →	Women's 400 Hurdles	1:18.1	8th · 1st on team	—	—
2018-04-20	Meet results →	Women's 400 Hurdles	1:15.96	34th · 1st on team	—	—	★PR SR
2018-04-18	Meet results →	Women's 400 Hurdles	1:16.4	10th · 1st on team	—	—	PR SR
2018-04-14	Meet results →	Women's 200 Meters	29.5	56th · 1st on team	—	—	SR
2018-04-11	Meet results →	Women's 400 Hurdles	1:19.56	10th · 1st on team	—	—	PR SR
2018-04-11	Meet results →	Women's 200 Meters	30.24	28th · 2nd on team	—	—	SR
2018-02-10	Meet results →	Women's 800 Meters	2:52.15	7th · 1st on team	—	—
2018-02-03	Meet results →	Women's 800 Meters	2:47.41	28th · 2nd on team	—	—	PR SR
2018-01-20	Ursinus Collegeville Indoor Classic	200m	30.48	43rd · 1st on team	—	-0.039	SR
2018-01-11	Meet results →	Women's 400 Meters	1:11.64	16th · 2nd on team	—	—	SR

2017 TF —

Immaculata (NJ) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-06	CSAC Outdoor Track & Field Championships	400m	1:06.16	8th · 3rd on team	—	-0.031	★PR SR
2017-05-06	CSAC Outdoor Track & Field Championships	200m	29.21	26th · 1st on team	—	-0.031	★PR SR
2017-04-29	Meet results →	Women's 400 Meters	1:06.99	7th · 2nd on team	—	—
2017-04-21	Meet results →	Women's 400 Meters	1:08.01	57th · 2nd on team	—	—
2017-04-21	Meet results →	Women's 200 Meters	29.88	54th · 1st on team	—	—
2017-04-12	Meet results →	Women's 400 Meters	1:06.11	13th · 1st on team	—	—	★PR SR
2017-04-07	Meet results →	Women's 200 Meters	29.73	33rd · 1st on team	—	—
2017-04-01	Meet results →	Women's 400 Meters	1:09.92	33rd · 2nd on team	—	—	PR SR
2017-03-25	Meet results →	Women's 200 Meters	29.45	24th · 1st on team	—	—	PR SR
2017-02-05	DeSchriver Invitational	200m	29.92	25th · 1st on team	—	-0.034	PR SR
2017-01-27	Widener Field Meet	200m	30.8	9th · 1st on team	—	-0.039	PR SR
2017-01-21	Collegeville Classic	400m	1:07.57	23rd · 1st on team	—	-0.039	PR SR
2017-01-13	Kutztown Collegiate Invitational	400m	1:09.4	9th · 1st on team	—	-0.021	PR SR

All-Time Bests

Athlete rating 100.0 2020 TF season

Best race 100.4 TF

XC

Best rating 98.8
Average rating 91.3
3000m 12:58.1
4000m 18:27
5000m 23:38.2
6000m 25:43.6

TF

Best rating 100.4
Average rating 97.0
200m 28.64
200m Preliminaries 28.26
400m 1:06.11
400 Hurdles 1:15.96
400mh 1:16.15
800m 2:41.41
1000m 3:23.93
Mile 6:10.86

Season Bests

Best rating 100.4
200m 31.16
400m 1:10.54
800m 2:41.41
1000m 3:23.93
Mile 6:10.86

Best rating 98.8
4000m 18:27
5000m 23:50.2
6000m 25:43.6

Best rating 98.7
200m Preliminaries 28.26
200m 28.64
400 Hurdles 1:18.4
800m 2:42.25

Best rating 93.5
5000m 24:44.6
6000m 28:14.9

200m 29.5
400mh 1:16.15
400 Hurdles 1:15.96
400m 1:11.64
800m 2:47.41

Best rating 94.2
3000m 12:58.1
5000m 24:00.8
6000m 27:59.4

200m 29.21
400m 1:06.11

Best rating 95.3
3000m 13:14.3
5000m 23:38.2
6000m 27:30.6

TF Distances