Racecast

TJ Herndon

Ridgevue (ID) · 12 · INTERVALLEYID D5ADistrict IIIBUGTOWN CANYON5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.7 2017 XC season
Best race 113.8 XC
Races 26
Seasons 4 2014 — 2017

RankedNation #71773·ID #925·ID D4A #300·Team #14 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 11 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2017 XC 106.8

Ridgevue (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-13 Nyssa High School 5000m 23:53.4 75th · 16th on team — +2.8% ★CR CSR
2017-09-08 Sagewillow Athletic Center 5000m 22:03.1 14th · 1st on team 105.5 +10.6% ★CR CSR
2017-09-01 Caldwell High School 5000m 20:12.6 43rd · 3rd on team 108.1 +3.1% ★CR SR CSR RSR

2016 XC 110.3

Ridgevue (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Eagle Island State Park 5000m 18:42 4th · 1st on team 113.8 +0.4% ★PR ★CR ★R SR CSR RSR
2016-10-13 Whittenberger Park 5000m 19:16.6 73rd · 10th on team 107.4 -1.8% ★CR SR CSR
2016-10-07 Desert Canyon Golf Course 5000m 19:46.3 21st · 3rd on team 109.6 +2.4% ★CR SR CSR RSR

2015 XC 109.0

Vallivue (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Eagle Island State Park 5000m 19:03.9 94th · 7th on team 111.6 +0.4% SR CSR
2015-10-15 Summitvue Middle School 5000m 19:21.8 53rd · 12th on team 109.8 +0.3% CSR
2015-10-01 Lakeview Park 5000m 19:10.3 36th · 5th on team 109.9 +0.6% ★CR SR CSR
2015-09-16 Les Bois Park - Western Idaho Fairgrounds 5000m 19:15.6 23rd · 5th on team 111.9 +3.9% ★CR SR CSR RSR
2015-09-10 Rolling Hills Golf Course 5000m 21:20.6 9th · 5th on team 105.5 +5.4% ★CR CSR RSR
2015-09-04 Caldwell High School 5000m 20:31.7 102nd · 5th on team 105.3 +3.1% CR SR CSR RSR

2014 XC 105.4

Vallivue (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Eagle Island State Park 5000m 18:52.2 83rd · 7th on team 112.7 +0.4% PR CR R SR CSR RSR
2014-10-16 Summitvue Middle School 5000m 19:05.5 42nd · 15th on team 109.8 +0.3% PR ★CR R SR CSR RSR
2014-10-01 Lakeview Park 5000m 19:33.7 43rd · 8th on team 108.4 +0.6% PR CR R SR CSR RSR
2014-09-27 Eagle Island State Park 5000m 19:48.5 71st · 4th on team 104.9 +0.4% PR CR R SR CSR RSR
2014-09-17 Les Bois Park - Western Idaho Fairgrounds 5000m 22:36.9 90th · 9th on team 96.4 +3.9% CR CSR
2014-09-04 Caldwell High School 5000m 21:39 150th · 8th on team 100.2 +3.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 104.2

Vallivue (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 5A JV District Meet 1600m 5:09.84 37th · 3rd on team 111.4 +0.9% ★PR SR RSR
2015-04-25 YMCA Invitational 1600m 5:14.44 14th · 3rd on team 109.5 +0.9% RSR
2015-04-24 YMCA Invitational 1600m 5:14.44 14th · 3rd on team 109.5 +0.9% PR SR RSR
2015-04-16 Vallivue @ Borah JV 800m 2:30.02 11th · 7th on team 102.7 +2.1% ★PR SR
2015-04-11 Wes Lowe JV Meet 1600m 5:23.62 42nd · 4th on team 107.0 +1.3% PR SR RSR
2015-04-02 Vallivue Tri Meet (VHS, Capital, Boise) 1600m 5:25.66 5th · 3rd on team 106.6 +1.7% PR SR RSR
2015-03-19 Capital\Columbia\Vallivue Tri 800m 2:47.67 17th · 4th on team 91.0 +1.1% PR SR RSR
2015-03-19 Capital\Columbia\Vallivue Tri 1600m 6:00.34 21st · 5th on team 95.7 +1.1% PR SR RSR