Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 18:53 | 146th · 7th on team | 111.0 | +0.010 | ★CR CSR |
| 2018-10-27 | Boyd Lee Park | 5000m | 17:41.8 | 39th · 4th on team | 117.9 | +0.006 | ★CR ★R CSR RSR |
| 2018-10-17 | Wendell Park | 5000m | 18:09.2 | 11th · 5th on team | 115.7 | +0.020 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:38.9 | 53rd · 4th on team | 116.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2018-10-03 | J B Flaherty Park | 5000m | 19:09.1 | 4th · 4th on team | 114.2 | +0.041 | ★CR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 18:02.1 | 69th · 3rd on team | 116.4 | +0.003 | PR ★CR SR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 19:20.3 | 230th · 7th on team | 109.0 | +0.010 | SR CSR |
| 2018-08-22 | J B Flaherty Park | 3000m | 10:35.8 | 4th · 3rd on team | 116.4 | +0.046 | ★CR R CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 10:26.1 | 48th · 2nd on team | 114.4 | +0.012 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 18:58.3 | 159th · 7th on team | 109.6 | +0.010 | CR CSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 18:23.5 | 62nd · 5th on team | 111.8 | +0.000 | PR CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:54.2 | 210th · 7th on team | 109.4 | +0.000 | |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 18:47.3 | 131st · 3rd on team | 109.9 | +0.000 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-08-13 | WakeMed Soccer Park | 3000m | 11:27.5 | 62nd · 2nd on team | 104.5 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | NAC VI Conference Championship | 800m | 2:13.95 | 10th · 4th on team | 115.9 | -0.017 | ★PR SR RSR |
| 2019-04-03 | Wake Forest vs. Rolesville | 3200m | 12:06 | 6th · 5th on team | 105.0 | -0.008 | ★PR SR |
| 2019-03-27 | Wake Forest Home Meet #1 | 1600m | 5:08.8 | 8th · 4th on team | 112.9 | -0.018 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-14 | Wake Forest-Heritage | 1600m | 5:25.3 | 5th · 4th on team | 107.6 | -0.018 | |
| 2018-03-07 | Millbrook vs. Wake Forest vs. Knightdale | 1600m | 5:34 | 18th · 5th on team | 105.1 | -0.008 | |
| 2018-01-12 | Wake County Meet #2 | 1600m | 5:13.3 | 37th · 2nd on team | 109.7 | -0.039 | PR SR RSR |
| 2017-12-15 | Wake County Invitational #2 | 1600m | 5:18.86 | 36th · 3rd on team | 107.4 | -0.039 | |
| 2017-12-01 | Wake County Invitational #1 | 1600m | 5:18.82 | 38th · 2nd on team | 107.4 | -0.039 | PR SR RSR |