Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 19:34.6 | 7th · 1st on team | 132.8 | +0.013 | ★PR ★CR SR CSR |
| 2025-11-01 | South Whidbey Middle & High School | 5000m | 20:05.8 | 3rd · 1st on team | 134.5 | +0.040 | ★CR ★R CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 19:24.3 | 6th · 1st on team | 118.1 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 19:59.7 | 68th · 1st on team | 131.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 20:07.7 | 41st · 1st on team | 128.4 | +0.010 | PR ★CR SR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 20:17.5 | 6th · 1st on team | 130.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2025-09-10 | Granite Falls High School | 5000m | 21:01.07 | 5th · 1st on team | 126.3 | +0.031 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 21:22.9 | 52nd · 2nd on team | 121.6 | +0.013 | CR CSR |
| 2024-11-02 | South Whidbey Middle & High School | 5000m | 21:23.9 | 13th · 2nd on team | 125.1 | +0.040 | CR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 21:05.5 | 10th · 3rd on team | 126.4 | +0.031 | PR CR SR CSR RSR |
| 2024-10-15 | Warren G. Magnuson Park | 5000m | 21:46.7 | 11th · 2nd on team | 119.3 | +0.012 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 21:38.5 | 63rd · 2nd on team | 121.9 | +0.019 | PR ★CR SR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 21:43.3 | 78th · 3rd on team | 122.2 | +0.027 | PR ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 21:52.8 | 15th · 2nd on team | 120.3 | +0.019 | CR SR CSR |
| 2024-09-12 | King's Schools | 4828m | 22:02.05 | 13th · 3rd on team | 120.9 | +0.069 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 22:20.5 | 94th · 4th on team | 117.9 | +0.013 | CR CSR |
| 2023-10-28 | South Whidbey Middle & High School | 5000m | 21:51 | 21st · 2nd on team | 123.3 | +0.040 | PR CR SR CSR RSR |
| 2023-10-21 | Granite Falls High School | 5000m | 22:05.1 | 26th · 3rd on team | 121.1 | +0.031 | CR CSR |
| 2023-10-10 | Osprey Park | 5000m | 22:09.8 | 4th · 3rd on team | 117.1 | -0.002 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:23 | 174th · 2nd on team | 113.7 | +0.014 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 22:02.2 | 73rd · 3rd on team | 120.8 | +0.019 | PR CR SR CSR |
| 2023-09-26 | Warren G. Magnuson Park | 5000m | 24:23.8 | 10th · 3rd on team | 108.3 | +0.012 | CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 23:09.8 | 94th · 4th on team | 116.4 | +0.035 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 22:31.4 | 20th · 3rd on team | 119.0 | +0.019 | CR CSR |
| 2023-09-12 | Ingraham High School | 5000m | 22:11.5 | 8th · 3rd on team | 121.7 | +0.038 | PR ★CR SR CSR RSR |
| 2023-09-07 | Montlake Community Center | 3000m | 12:32 | 3rd · 3rd on team | 117.3 | -0.008 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Seward Park | 2414m | 10:06.6 | 2nd · 1st on team | 125.6 | -0.062 | ★PR ★CR SR CSR RSR |
| 2022-10-11 | Lower Woodland | 2414m | 10:53.2 | 2nd · 1st on team | 120.3 | -0.027 | ★CR SR CSR RSR |
| 2022-09-13 | Warren G. Magnuson Park | 1609m | 6:26 | 3rd · 2nd on team | 118.7 | -0.100 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Seward Park | 2414m | 10:14.4 | 5th · 1st on team | 127.2 | -0.062 | PR CR R SR CSR RSR |
| 2021-10-14 | Hartman Park | 2414m | 11:03.9 | 5th · 1st on team | 123.0 | -0.003 | ★CR R CSR RSR |
| 2021-10-06 | Lake Sammamish State Park | 2414m | 10:30.7 | 4th · 1st on team | 120.0 | -0.073 | ★CR CSR |
| 2021-09-22 | Warren G. Magnuson Park | 2414m | 10:29.7 | 7th · 1st on team | 121.5 | -0.055 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-13 | Woodland Park | 1609m | 8:22.5 | 47th · 2nd on team | 81.6 | -0.250 | PR ★CR R SR CSR RSR |
| 2019-09-29 | Woodland Park | 1609m | 8:44.6 | 22nd · 2nd on team | 78.7 | -0.250 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-14 | Upper Woodland | 1609m | 8:45.2 | 44th · 1st on team | 77.0 | -0.269 | PR ★CR R SR CSR RSR |
| 2018-09-30 | Upper Woodland | 1609m | 9:06.4 | 22nd · 1st on team | 73.9 | -0.269 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 3200m | 11:26.19 | 5th · 1st on team | 128.6 | -0.031 | ★PR SR RSR |
| 2026-05-21 | 1A District 1/2 Championships | 3200m | 11:28.17 | 5th · 1st on team | 127.4 | -0.038 | PR SR RSR |
| 2026-05-21 | 1A District 1/2 Championships | 1600m | 5:17.89 | 7th · 1st on team | 127.6 | -0.038 | ★PR SR RSR |
| 2026-05-14 | District 2 Championships | 1600m | 5:22.4 | 9th · 1st on team | 125.6 | -0.040 | |
| 2026-05-14 | District 2 Championships | 3200m | 11:36.45 | 4th · 1st on team | 125.6 | -0.040 | |
| 2026-05-08 | Liberty Twilight | 1600m | 5:21 | 53rd · 1st on team | 124.7 | -0.051 | PR SR |
| 2026-05-02 | Shoreline Invitational | 3200m | 11:35.9 | 5th · 1st on team | 126.1 | -0.036 | RSR |
| 2026-04-30 | King's, UP, BC, Bush, GF, Summit, EP @ SW | 1600m | 5:32.54 | 2nd · 1st on team | 122.7 | -0.032 | PR SR |
| 2026-04-30 | King's, UP, BC, Bush, GF, Summit, EP @ SW | 400m | 1:09.17 | 7th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 3200m | 11:34.64 | 9th · 1st on team | 126.1 | -0.038 | PR SR RSR |
| 2026-04-09 | ESC #3 | 3200m | 11:36.45 | 1st · 1st on team | 125.6 | -0.040 | PR SR RSR |
| 2026-03-28 | ESC meet #1 | 800m | 2:32.67 | 3rd · 1st on team | 119.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 1A District 1/2 Championships | 3200m | 12:03.25 | 6th · 2nd on team | 121.0 | -0.038 | |
| 2025-05-22 | 1A District 1/2 Championships | 1600m | 5:35.13 | 11th · 2nd on team | 121.0 | -0.038 | |
| 2025-05-17 | ESC Championships | 3200m | 11:55.44 | 4th · 2nd on team | 121.3 | -0.040 | PR SR |
| 2025-05-17 | ESC Championships | 800m | 2:32.7 | 11th · 1st on team | 119.2 | -0.040 | |
| 2025-05-17 | ESC Championships | 1600m | 5:33.41 | 8th · 2nd on team | 121.1 | -0.040 | |
| 2025-05-10 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 800m | 2:29.41 | 4th · 1st on team | 121.9 | -0.038 | ★PR SR RSR |
| 2025-05-09 | Liberty Twilight | 1600m | 5:32.72 | 63rd · 2nd on team | 120.3 | -0.051 | PR SR RSR |
| 2025-05-03 | 15th Annual BCS Invitational | 3200m | 12:07.02 | 3rd · 1st on team | 119.8 | -0.043 | PR SR RSR |
| 2025-05-01 | ESC meet @ King's | 1600m | 5:43.3 | 4th · 2nd on team | 117.8 | -0.040 | PR SR |
| 2025-04-03 | ESC meet @ King's | 1600m | 5:54.01 | 3rd · 2nd on team | 113.8 | -0.040 | SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 800m | 2:33.81 | 21st · 1st on team | 118.2 | -0.043 | PR SR |
| 2025-03-27 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 800m | 2:35.64 | 4th · 2nd on team | 118.4 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | 1A District 1/2 Championships | 800m | 2:38.92 | 19th · 1st on team | 114.8 | -0.038 | |
| 2024-05-11 | Emerald Sound Championships | 1600m | 5:49.46 | 15th · 2nd on team | 116.5 | -0.038 | PR SR RSR |
| 2024-05-11 | Emerald Sound Championships | 800m | 2:34.95 | 11th · 1st on team | 118.1 | -0.038 | PR SR RSR |
| 2024-05-02 | Emerald Sound Conference @ West Seattle | 1600m | 5:57.83 | 5th · 2nd on team | 114.0 | -0.033 | PR SR |
| 2024-04-25 | Emerald Sound @ Sultan HS | 800m | 2:39 | 5th · 1st on team | 115.8 | -0.032 | PR SR RSR |
| 2024-04-20 | Bellevue Christian Track & Field Invitational | 1600m | 5:59.94 | 3rd · 1st on team | 112.2 | -0.043 | |
| 2024-04-18 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 3200m | 13:05.7 | 1st · 1st on team | 112.5 | -0.032 | PR SR RSR |
| 2024-04-18 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 1600m | 5:59.22 | 6th · 2nd on team | 113.8 | -0.032 | PR SR RSR |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 800m | 2:47.86 | 5th · 1st on team | 109.0 | -0.038 | PR SR |
| 2024-03-21 | Emerald Sound @ Sultan HS | 1600m | 6:04 | 1st · 1st on team | 112.1 | -0.032 | PR SR RSR |