Racecast

Rachael Zeiger

South Dakota (SD) · SR-4 · SUMMIT · Compare head to head

Athlete rating 113.6 2018 TF season
Best race 119.8 TF
Races 33
Seasons 3 2016 — 2018

RankedNation #3079·SUMMIT #63·SD #12·Team #13 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 11 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 108.6

South Dakota (SD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-13 Bradley University 6000m 24:23.5 55th · 3rd on team 105.7 +0.012 CSR
2017-09-16 Pioneers Park 6000m 24:09.9 40th · 13th on team 108.4 +0.026 ★CR SR CSR
2017-09-01 Yankton Trail Park 5000m 19:03.4 46th · 9th on team 111.7 +0.016 ★PR ★CR SR CSR RSR

2016 XC 97.3

South Dakota (SD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-14 Bradley University 6000m 24:15.7 34th · 4th on team 106.2 +0.012 ★CR CSR
2016-10-01 Ashton Cross Country Course 6000m 23:31.2 47th · 10th on team 107.7 +0.006 ★PR ★CR R SR CSR RSR
2016-09-17 Pioneers Park 6000m 24:31.2 39th · 2nd on team 106.6 +0.026 PR CR R SR CSR RSR
2016-09-02 Sioux Falls, SD 4180m 17:50 57th · 11th on team 68.7 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 110.0

South Dakota (SD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-24 Meet results → Women's 800 Meters 2:20.35 4th · 3rd on team 114.3 — RSR
2018-04-20 Meet results → Women's 1500 Meters 5:08.01 16th · 4th on team 106.1 —
2018-04-20 Meet results → Women's 800 Meters 2:27.41 11th · 2nd on team 107.3 —
2018-04-12 Meet results → Women's 800 Meters 2:22.77 13th · 4th on team 110.8 —
2018-04-11 Meet results → Women's 1500 Meters 5:07.99 16th · 3rd on team 107.3 — SR
2018-03-31 Meet results → Women's 800 Meters 2:19.31 10th · 1st on team 113.6 — ★PR SR RSR
2018-02-09 Meet results → Women's Mile 5:11.48 20th · 1st on team 113.5 — ★PR SR RSR
2018-02-03 Dakota Realty Alumni Track Meet 1mile 5:35.23 17th · 8th on team 106.9 -0.032 SR RSR

2017 TF 115.2

South Dakota (SD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 The Summit League Outdoor Track & Field Championships 1500m 4:48.63 13th · 5th on team 115.6 -0.014
2017-05-13 The Summit League Outdoor Track & Field Championships 800m 2:15.56 24th · 6th on team 118.9 -0.014
2017-05-05 Meet results → Women's 1500 Meters 4:51.97 11th · 8th on team 111.6 — ★PR SR
2017-05-05 Meet results → Women 800m Run 800 U/C 2:15.09 7th · 4th on team 116.7 — ★PR SR
2017-04-24 USD Twilight 1500m 4:57.68 3rd · 3rd on team 111.8 -0.015
2017-04-21 Sioux City Relays UCO 800m 2:17.19 8th · 3rd on team 115.3 -0.029
2017-04-21 Sioux City Relays UCO 1500m 4:46.5 10th · 6th on team 114.2 -0.029
2017-04-08 USD SDSU Dual 1500m 4:37.94 4th · 3rd on team 119.7 -0.015 ★PR SR
2017-04-08 USD SDSU Dual 800m 2:15.34 4th · 2nd on team 118.9 -0.015 ★PR SR
2017-03-26 Wayne State Wildcat Classic 800m 2:20.58 2nd · 2nd on team 115.3 -0.005
2017-02-25 The Summit League Indoor Championships 1mile 5:03.23 10th · 6th on team 116.5 -0.033
2017-02-17 USD Last Chance Meet 800m 2:18.15 3rd · 3rd on team 115.9 -0.032
2017-02-11 SDSU Indoor Classic 1mile 5:13.12 13th · 3rd on team 112.8 -0.033
2017-02-04 Dakota Realty Alumni Meet 1mile 5:32 10th · 5th on team 107.7 -0.032
2017-01-21 Jim Emmerich Alumni Invitational 1mile 4:54.76 2nd · 1st on team 119.8 -0.033 ★PR ★R SR RSR
2017-01-21 Jim Emmerich Alumni Invitational 800m 2:18.56 15th · 3rd on team 114.0 -0.033
2017-01-14 Hawkeye Invitational 800m 2:17.63 3rd · 1st on team 114.8 -0.038 PR R SR RSR
2017-01-14 Hawkeye Invitational 1mile 5:09.35 12th · 7th on team 114.2 -0.038 PR SR