Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | NCAA Division III New England Region Cross Country Championships Bowdoin College | 8000m | 26:39.2 | 46th · 3rd on team | 106.2 | +0.2% | ★CR CSR |
| 2019-11-16 | NCAA Division III Central Region Cross Country Championships Wartburg/Max CC Course | 8000m | 26:39.2 | 46th · 3rd on team | 107.9 | +0.9% | ★CR CSR RSR |
| 2019-11-02 | American Rivers Conference Championships Dubuque Soccer Complex | 8000m | 28:18.5 | 28th · 3rd on team | 102.6 | +2.1% | ★CR CSR |
| 2019-10-19 | Oberlin Inter-Regional Cross Country Rumble Oberlin Cross Country Trail | 8000m | 26:36.3 | 145th · 6th on team | 106.6 | -0.6% | ★CR SR CSR RSR |
| 2019-10-05 | Dan Huston Invitational Wartburg/Max CC Course | 8000m | 27:40.5 | 48th · 5th on team | 104.2 | +0.9% | ★CR SR CSR RSR |
| 2019-09-20 | National Catholic Invitational Notre Dame Burke Memorial Golf Course | 8000m | 28:43.4 | 68th · 7th on team | 99.3 | +0.4% | ★CR SR CSR |
| 2019-08-30 | Kohawk Relays and Chase Noelridge Park | 5000m | 16:45 | 15th · 7th on team | 102.0 | -0.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | NCAA Division III Central Regional XC Championships Wartburg/Max CC Course | 8000m | 26:07.3 | 53rd · 6th on team | 109.8 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2018-10-27 | American Rivers Cross Country Championships Pioneers Park | 8000m | 27:34.4 | 20th · 5th on team | 108.6 | +5.0% | ★CR R CSR RSR |
| 2018-10-13 | UW-Oshkosh KollegeTown Pre National Cross Country Meet Lake Breeze Golf Course | 8000m | 27:12.4 | 31st · 1st on team | 104.0 | -0.6% | ★CR CSR |
| 2018-09-29 | 21st Dan Huston XC Invite Wartburg XC Course | 8000m | 27:04.9 | 56th · 8th on team | 104.1 | -0.3% | PR ★CR SR CSR |
| 2018-09-14 | Notre Dame National Catholic Cross Country Invitational Notre Dame Burke Memorial Golf Course | 8046m | 27:09.3 | 23rd · 6th on team | 108.0 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | All-American Inviational Luther College | 6437m | 22:04.9 | 37th · 8th on team | 104.3 | +1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Iowa Conference Championships Max Championship Cross Country Course | 8000m | 27:07.7 | 46th · 10th on team | 104.9 | +2.2% | PR ★CR SR CSR |
| 2017-09-30 | Dan Huston Invite Wartburg College | 8000m | 27:29 | 51st · 10th on team | 105.3 | +1.3% | ★CR R SR CSR RSR |
| 2017-09-15 | National Catholic Invitational Notre Dame Burke Memorial Golf Course | 8046m | 29:01.1 | 30th · 3rd on team | 99.5 | +0.4% | ★CR SR CSR |
| 2017-09-01 | Elmhurst College Early Bird Invitational Eldridge Park | 6000m | 20:34.4 | 33rd · 12th on team | 103.7 | +2.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Iowa Conference Championships Buena Vista | 8000m | 27:25.5 | 58th · 12th on team | 103.2 | 0.0% | PR CR R SR CSR RSR |
| 2016-10-14 | Loras College Invitational Loras College | 8000m | 28:11.5 | 25th · 11th on team | 102.1 | +1.7% | ★CR CSR |
| 2016-10-01 | Running of the Cows Carleton College | 8000m | 28:06.5 | 77th · 11th on team | 102.0 | +1.2% | PR ★CR SR CSR |
| 2016-09-24 | 16 BVU XC Invite Storm Lake | 8000m | 29:09.7 | 12th · 11th on team | 103.1 | +5.8% | PR ★CR R SR CSR RSR |
| 2016-09-16 | National Catholic Cross Country Invitational Notre Dame Burke Memorial Golf Course | 8046m | 28:40.9 | 23rd · 2nd on team | 99.7 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 3000m | 8:41.6 | 3rd · 1st on team | 112.2 | -3.3% | ★PR SR RSR |
| 2020-02-21 | Spartan Invitational | 1mile | 4:32.08 | 10th · 4th on team | 108.0 | -3.4% | ★PR SR |
| 2020-02-15 | UW-Platteville Invitational | 3000m | 8:45.4 | 1st · 1st on team | 112.0 | -2.5% | PR SR RSR |
| 2020-02-01 | Illinois Wesleyan Top Times Titan Indoor Open | 3000m | 8:52.18 | 5th · 1st on team | 109.1 | -4.1% | PR SR RSR |
| 2020-01-18 | Dubuque Sol Butler Classic | 1mile | 4:37.28 | 5th · 2nd on team | 106.0 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCC Gregory Final Qualifier | 3ksteeple | 10:13.42 | 22nd · 1st on team | — | -3.4% | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 5000m | 15:26.02 | 12th · 3rd on team | 110.1 | -2.4% | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 3ksteeple | 9:21.78 | 1st · 1st on team | — | -2.4% | ★PR SR |
| 2019-05-03 | Dr. Tucker Open | 400mh | 1:04.1 | 16th · 3rd on team | — | -2.7% | ★PR SR |
| 2019-05-03 | Dr. Tucker Open | 1500m | 4:17.65 | 30th · 11th on team | 104.1 | -2.7% | SR |
| 2019-04-26 | Meet results → | Men's 3000 Steeplechase | 9:34.09 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 9:35.62 | 2nd · 1st on team | — | — | PR SR |
| 2019-03-30 | Viking Olympics | 5000m | 15:08.82 | 2nd · 1st on team | 112.4 | -2.7% | ★PR ★R SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 3000m | 9:01.73 | 12th · 3rd on team | 107.7 | -3.8% | PR SR RSR |
| 2019-02-15 | Meet results → | Men's Mile | 4:40.68 | 28th · 7th on team | — | — | ★PR SR |
| 2019-02-09 | Meet results → | Men's 5000 Meters | 16:10.98 | 20th · 7th on team | — | — | ★PR SR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 9:04.36 | 1st · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 4:22.52 | 23rd · 4th on team | 103.4 | -1.8% | |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 3ksteeple | 9:46.9 | 11th · 3rd on team | — | -1.8% | PR SR |
| 2018-05-04 | Dr. Tucker Open | 1500m | 4:15.03 | 14th · 6th on team | 106.6 | -2.1% | ★PR R SR RSR |
| 2018-05-04 | Dr. Tucker Open | 800m | 2:10.3 | 32nd · 15th on team | 100.7 | -2.1% | ★PR SR |
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 10:13.05 | 16th · 3rd on team | — | — | |
| 2018-04-12 | Meet results → | Men's 3000 Steeplechase | 10:21.62 | 7th · 2nd on team | — | — | |
| 2018-03-28 | Meet results → | Men's 3000 Steeplechase | 10:09.31 | 3rd · 3rd on team | — | — | PR SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 3000m | 9:15.41 | 17th · 3rd on team | 106.3 | -2.5% | PR R SR RSR |
| 2018-02-10 | Meet results → | Men's 5000 Meters | 16:21.72 | 15th · 3rd on team | — | — | PR SR |
| 2018-01-20 | Monmouth College Midwest Invitational | 3000m | 9:28.21 | 6th · 1st on team | 102.7 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Dr. Tucker Open | 5000m | 16:22.83 | 3rd · 1st on team | 105.0 | -2.7% | PR SR |
| 2017-04-28 | Kip Janvrin Open | 5000m | 16:25.41 | 30th · 3rd on team | 103.1 | -3.2% | PR SR |
| 2017-02-17 | Spartan Invitational | 3000m | 9:15.78 | 10th · 1st on team | 105.1 | -3.4% | PR R SR RSR |
| 2017-02-04 | Keck DIII Select | 5000m | 16:50.86 | 7th · 1st on team | 100.4 | -4.1% | PR SR |
| 2017-01-28 | Paradise Valley Invitational | 1mile | 4:51.83 | 15th · 1st on team | 100.4 | -2.1% | PR SR |
| 2017-01-14 | Sol Butler | 3000m | 9:40.32 | 19th · 2nd on team | 100.6 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing