Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | INDIAN LADDER FARMS | 6000m | 33:04.6 | 13th · 9th on team | — | +0.016 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Virginia Beach Aviation Museum | 8000m | 34:39.1 | 93rd · 2nd on team | 81.5 | -0.005 | ★PR ★CR SR CSR |
| 2019-10-05 | Mount Saint Mary College Cross-Country Course | 8000m | 35:32.6 | 114th · 3rd on team | 81.6 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2019-09-28 | STANLEY QUARTER PARK | 8000m | 39:09 | 168th · 3rd on team | 75.3 | +0.039 | ★CR CSR RSR |
| 2019-09-21 | Bard College | 8000m | 38:17.1 | 163rd · 3rd on team | 74.6 | +0.003 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Hudson Valley Sports Dome | 8000m | 42:49.1 | 30th · 6th on team | 69.4 | +0.043 | ★CR CSR |
| 2018-10-12 | University at Albany | 8000m | 37:58.6 | 78th · 5th on team | 75.8 | +0.005 | PR ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 39:34.6 | 281st · 5th on team | 72.1 | +0.004 | ★CR CSR |
| 2018-09-08 | Vermont Technical College | 8000m | 38:00.4 | 46th · 4th on team | 79.9 | +0.064 | PR ★CR R SR CSR RSR |
| 2018-09-01 | SUNY IT | 6000m | 27:01 | 98th · 5th on team | 77.1 | -0.007 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Sportsplex | 8000m | 40:57.4 | 158th · 4th on team | 69.0 | +0.001 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Sportsplex | 8000m | 39:32 | 157th · 6th on team | 71.5 | +0.001 | PR ★CR R SR CSR RSR |
| 2016-10-15 | U Albany Campus Course | 8000m | 42:34.7 | 90th · 6th on team | 66.3 | -0.004 | ★CR CSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 40:02.9 | 152nd · 5th on team | 71.1 | +0.008 | ★CR CSR |
| 2016-09-24 | Mount Greylock Regional School | 5000m | 25:06 | 46th · 2nd on team | 71.4 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | Bard College Cross-Country Course | 8000m | 39:57.6 | 132nd · 7th on team | 70.7 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | USCAA National Invite | 400m | 1:01.89 | 7th · 1st on team | — | -0.029 | SR |
| 2019-04-27 | USCAA National Invite | 400mh | 1:12.35 | 4th · 1st on team | — | -0.029 | SR |
| 2019-03-29 | Meet results → | Men's 400 Hurdles | 1:15.59 | 10th · 1st on team | — | — | SR |
| 2019-03-29 | Meet results → | Men's 400 Meters | 1:03.76 | 46th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | USCAA National Invite | 400m | 58.03 | 7th · 1st on team | — | -0.021 | ★PR SR |
| 2018-04-28 | USCAA National Invite | 400mh | 1:08.93 | 5th · 1st on team | — | -0.021 | ★PR SR |
| 2018-04-14 | Meet results → | Men's 400 Hurdles | 1:08.55 | 17th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 200 Meters | 26.71 | 39th · 1st on team | — | — | |
| 2018-04-07 | Meet results → | Men's 200 Meters | 26.64 | 29th · 2nd on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 400 Meters | 1:00.75 | 11th · 1st on team | — | — | |
| 2018-03-31 | Meet results → | Men's 400 Hurdles | 1:11.93 | 20th · 1st on team | — | — | PR SR |
| 2018-02-24 | Meet results → | Men's 200 Meters | 27.41 | 25th · 1st on team | — | — | PR SR |
| 2018-02-24 | Meet results → | Men's 400 Meters | 1:00.16 | 21st · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Cornell Deneault Memorial | 400m | 1:01.57 | 28th · 1st on team | — | -0.035 | PR SR |
| 2018-02-17 | Cornell Deneault Memorial | 600m | 1:54.02 | 10th · 2nd on team | — | -0.035 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's Long Jump | 4.46m | — | — | — | |
| 2017-04-29 | USCAA Invitational | lj | 4.46m | — | — | -0.021 | |
| 2017-04-29 | USCAA Invitational | 200m | 27.19 | 24th · 1st on team | — | -0.021 | |
| 2017-04-15 | Upstate Classic | 200m | 27.16 | 30th · 1st on team | — | -0.032 | ★PR SR |
| 2017-02-11 | Class of 1932 Track Meet | hj | NH | — | — | -0.040 | |
| 2017-02-11 | Meet results → | Men's Long Jump | 4.31m | — | — | — | |
| 2017-02-11 | Class of 1932 Track Meet | lj | 4.31m | — | — | -0.040 | |
| 2017-02-11 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2017-02-11 | Class of 1932 Track Meet | 200m | 28.57 | 27th · 1st on team | — | -0.040 | PR SR |