Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 42:30.2 | 112th · 5th on team | 69.6 | +0.043 | |
| 2016-10-30 | Van Cortlandt Park | 8000m | 45:43.9 | 75th · 8th on team | 64.9 | +0.042 | |
| 2016-10-23 | Van Cortlandt Park | 8000m | — | — | — | +0.042 | |
| 2016-10-23 | Van Cortlandt Park | 8000m | 1:07:53 | 17th · 5th on team | — | +0.042 | |
| 2016-10-15 | St. Joseph's College | 8000m | 40:15.9 | 137th · 5th on team | 71.5 | +0.016 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 8000m | 38:38.5 | 162nd · 7th on team | 72.0 | -0.015 | ★CR ★R SR CSR RSR |
| 2016-10-01 | Hudson Valley Sports Dome | 8000m | 41:17.1 | 118th · 6th on team | 70.6 | +0.043 | ★CR CSR RSR |
| 2016-09-25 | Van Cortlandt Park | 8000m | 42:32.8 | 134th · 5th on team | 69.6 | +0.042 | CSR |
| 2016-09-17 | Bard College Cross-Country Course | 8000m | 40:07.2 | 134th · 5th on team | 70.4 | +0.003 | SR CSR RSR |
| 2016-09-10 | Purchase College | 8000m | 45:35.7 | 59th · 5th on team | 66.5 | +0.065 | ★CR SR CSR RSR |
| 2016-09-04 | Van Cortlandt Park | 8000m | 45:59.8 | 80th · 6th on team | 64.3 | +0.042 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Van Cortlandt Park | 8000m | 40:03.2 | 76th · 7th on team | 72.0 | +0.042 | ★CR CSR |
| 2015-10-17 | St. Joseph's College | 8047m | 40:09.6 | 140th · 6th on team | 72.0 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2015-10-11 | Van Cortland Park | 8000m | 40:41.6 | 125th · 7th on team | 71.9 | — | ★CR CSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 8000m | 38:14.1 | 133rd · 8th on team | 72.0 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2015-09-27 | York College | 8000m | 42:04.5 | 60th · 5th on team | 68.9 | — | ★CR CSR |
| 2015-09-19 | Bard College Cross-Country Course | 8000m | 40:07 | 116th · 3rd on team | 70.3 | +0.003 | PR ★CR SR CSR |
| 2015-09-13 | College of Staten Island | 5000m | 24:54.7 | 67th · 4th on team | 70.3 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2015-09-06 | Van Cortlandt Park | 8000m | 43:41.6 | 68th · 4th on team | 68.9 | +0.042 | PR CR R SR CSR RSR |