Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 27:19.9 | 44th · 3rd on team | 106.6 | -0.132 | |
| 2018-10-27 | Munter Hiking Trail | 8000m | 26:01.5 | 21st · 3rd on team | 111.7 | -0.133 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-13 | Rowan University | 8000m | 26:16.1 | 83rd · 3rd on team | 110.0 | -0.132 | ★CR R CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 26:13.4 | 64th · 4th on team | 109.7 | -0.142 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Genessee Valley Park | 8000m | 27:02 | 10th · 3rd on team | 109.1 | -0.128 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 26:30.2 | 106th · 6th on team | 106.7 | -0.151 | ★CR CSR |
| 2017-10-28 | Vassar College | 8000m | 27:16.2 | 34th · 6th on team | 107.5 | -0.121 | ★CR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 27:31.6 | 179th · 5th on team | 105.8 | -0.121 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:29.9 | 179th · 6th on team | 107.5 | -0.142 | PR CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 28:50.1 | 147th · 5th on team | 101.6 | -0.122 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Fortin Park | 8000m | 28:04.6 | 32nd · 12th on team | 103.2 | -0.131 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 26:41.6 | 75th · 3rd on team | 103.2 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-08 | Hamilton College | 8000m | 27:22.4 | 35th · 2nd on team | 105.3 | -0.133 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 29:07.2 | 198th · 10th on team | 100.3 | -0.122 | PR CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 29:14.8 | 159th · 10th on team | 100.3 | -0.128 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Hamilton College | 5000m | 17:32.1 | 50th · 11th on team | 99.9 | -0.131 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | All-Atlantic Region Indoor Track & Field Championships | 5000m | 15:46.03 | 12th · 2nd on team | 105.6 | -0.047 | |
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 5000m | 15:12.56 | 4th · 2nd on team | 110.6 | -0.038 | RSR |
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 3000m | 9:04.25 | 19th · 4th on team | 106.9 | -0.038 | ★PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 15:11.34 | 24th · 2nd on team | 107.8 | -0.057 | ★PR SR RSR |
| 2020-02-01 | Meet results → | Men's 3000 Meters | 8:55.7 | 5th · 2nd on team | — | — | SR |
| 2020-01-18 | Ithaca College Tri-Meet | 1mile | 4:36.13 | 5th · 3rd on team | 105.2 | -0.045 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Meet results → | Men's 3000 Meters | 8:53.46 | 1st · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 33:48.69 | 10th · 2nd on team | — | — | |
| 2018-04-24 | Meet results → | Men's 10,000 Meters | 33:47.83 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:47.4 | 62nd · 3rd on team | 105.6 | -0.045 | |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:49.7 | 7th · 2nd on team | — | — | |
| 2018-03-03 | All Atlantic Region Track & Field Conference | 5000m | 15:27.39 | 12th · 1st on team | 108.7 | -0.045 | SR RSR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:25.58 | 5th · 1st on team | — | — | ★PR SR |
| 2018-02-16 | Ithaca College Tri Meet | 3000m | 9:04.58 | 1st · 1st on team | 106.2 | -0.045 | PR SR RSR |
| 2018-02-04 | Ithaca College Bomber Invitational | 3000m | 9:11.68 | 28th · 3rd on team | 104.8 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 5000m | 15:46.19 | 12th · 2nd on team | 107.3 | -0.036 | |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 5000m | 15:35.48 | 6th · 3rd on team | 107.8 | -0.036 | |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:22.92 | 76th · 2nd on team | 109.3 | -0.045 | PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:22.92 | 76th · 2nd on team | 109.3 | -0.045 | |
| 2017-04-07 | Meet results → | Men's 1500 Meters | 4:15.5 | 24th · 2nd on team | — | — | ★PR SR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 5000m | 15:44.75 | 11th · 3rd on team | 107.5 | -0.040 | PR R SR RSR |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 5000m | 16:01.02 | 7th · 4th on team | 104.9 | -0.046 | PR SR RSR |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 9:15.26 | 12th · 4th on team | — | — | PR SR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 3000m | 9:20.66 | 8th · 1st on team | 102.8 | -0.046 | PR SR RSR |
| 2017-01-21 | Ithaca College Quad Meet | 1mile | 4:43.34 | 15th · 4th on team | 101.9 | -0.045 | PR SR |
| 2017-01-14 | Tiger Invitational | 1mile | 4:50.9 | 15th · 2nd on team | 100.0 | -0.038 | PR SR |
| 2016-12-03 | Cornell Greg Page Relays | 3000m | 9:25.36 | 10th · 3rd on team | 102.7 | -0.038 | PR SR RSR |