Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | LaVern Gibson Championship XC Course | 10000m | 31:33.3 | 56th · 1st on team | — | +0.076 | ★CR CSR |
| 2019-11-23 | Laverne Gibson Course | 10000m | 31:33.2 | 57th · 1st on team | 117.6 | +0.076 | ★CR CSR |
| 2019-11-15 | Rose Park Golf Course | 10000m | 31:05.6 | 20th · 2nd on team | 118.6 | +0.061 | ★CR SR CSR |
| 2019-11-01 | Utah State U Course | 8000m | 23:23.8 | 5th · 2nd on team | 119.9 | -0.011 | ★PR ★CR SR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 24:16.1 | 50th · 1st on team | 120.3 | +0.026 | ★CR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 23:33.9 | 5th · 1st on team | 120.2 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-21 | Bridger Creek Golf Course | 8046m | — | — | — | +0.025 | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | East Bay Golf Course | 10000m | 30:05.8 | 31st · 1st on team | 122.2 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-26 | Morley Field Sports Complex | 8000m | 25:07.2 | 14th · 1st on team | 117.1 | +0.037 | ★CR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:38.4 | 52nd · 1st on team | 118.2 | +0.026 | CR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:36.8 | 6th · 2nd on team | 117.0 | +0.004 | SR CSR |
| 2018-09-15 | East Bay Golf Course | 7000m | 21:12.9 | 8th · 1st on team | 117.9 | +0.001 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 31:36.4 | 199th · 5th on team | 116.0 | +0.055 | ★CR CSR |
| 2017-11-10 | Utah State U Course | 10000m | 31:33.3 | 48th · 3rd on team | 116.4 | +0.064 | PR ★CR SR CSR |
| 2017-10-27 | UNM North Golf Course | 8000m | 24:44.9 | 24th · 4th on team | 117.3 | +0.032 | ★CR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 8000m | 24:17.9 | 75th · 3rd on team | 117.0 | +0.004 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:00 | 21st · 2nd on team | 118.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2017-09-16 | East Bay Golf Course | 6437m | 19:53.7 | 14th · 2nd on team | 115.2 | +0.024 | ★PR ★CR SR CSR |
| 2017-09-02 | Innovation Campus | 7000m | 21:21.5 | 5th · 3rd on team | 115.3 | -0.005 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Steve and Dona Reeder Cross Country Course | 10000m | 32:22.1 | 57th · 5th on team | 114.7 | +0.075 | PR ★CR SR CSR |
| 2016-10-28 | Falcon Crest Golf Club | 8000m | 25:12 | 35th · 3rd on team | 113.9 | +0.017 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 24:48.8 | 99th · 6th on team | 112.4 | +0.004 | PR ★CR SR CSR |
| 2016-09-17 | Bridger Creek Golf Course | 8046m | 25:18.8 | 20th · 6th on team | 114.9 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:53.09 | 20th · 1st on team | 118.3 | -0.006 | |
| 2021-05-15 | Mountain West Outdoor | 5000m | 13:51.94 | 3rd · 1st on team | 119.4 | -0.043 | |
| 2021-04-30 | West Coast Relays (College) | 5000m | 13:44.92 | 6th · 1st on team | 121.8 | -0.034 | ★PR SR RSR |
| 2021-04-03 | Stanford Invitational | 10-km | 28:33.45 | 5th · 1st on team | 116.6 | -0.047 | ★PR SR |
| 2021-02-27 | Trials of Miles Texas Qualifier | 10-km | 28:51.88 | 4th · 1st on team | 118.7 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Mountain West Indoor Champs (Day 2) | 5000m | 14:38.06 | 4th · 2nd on team | 115.4 | -0.025 | |
| 2020-02-15 | Washington Indoor Husky Classic | 5000m | 14:04.21 | 28th · 1st on team | 116.8 | -0.046 | PR SR RSR |
| 2020-02-01 | UW Invitational | 3000m | 8:09.45 | 23rd · 1st on team | 116.5 | -0.046 | ★PR SR RSR |
| 2020-01-25 | Ed Jacoby Invite | 1mile | 4:15.75 | 4th · 1st on team | 114.1 | -0.028 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:35.47 | 24th · 1st on team | 115.9 | -0.032 | PR SR |
| 2019-05-11 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 14:08.28 | 5th · 1st on team | 118.8 | -0.034 | PR SR |
| 2019-05-08 | Meet results → | Men's 5000 Meters | 14:08.28 | 5th · 1st on team | 118.7 | — | ★PR SR |
| 2019-03-29 | Meet results → | Men 10000m Run Section 2 | 29:00.82 | 8th · 1st on team | 119.5 | — | ★PR SR RSR |
| 2019-02-22 | Mountain West Indoor Championships (Day 2) | 5000m | 14:46.12 | 6th · 1st on team | 115.0 | -0.025 | |
| 2019-02-08 | Don Kirby Collegiate Invitational (Day 1) | 3000m | 8:28.77 | 4th · 2nd on team | 117.3 | -0.025 | PR SR RSR |
| 2019-01-26 | Washington Indoor Invitational | 5000m | 14:08.78 | 4th · 1st on team | 116.9 | -0.046 | PR SR RSR |
| 2019-01-12 | Boise State Bronco Indoor Invitational | 1mile | 4:18.77 | 4th · 3rd on team | 112.7 | -0.028 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 10,000 Meters | 30:35.82 | 40th · 2nd on team | 111.4 | — | ★PR SR |
| 2018-05-10 | Mountain West Outdoor T&F Champs (Day 2) | 10-km | 29:59.23 | 6th · 1st on team | 114.4 | -0.034 | SR |
| 2018-04-19 | Meet results → | Men 10000m Run INV Elite | 29:34.37 | 22nd · 1st on team | 117.2 | — | ★PR SR RSR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:22.72 | 10th · 1st on team | 116.7 | — | PR SR RSR |
| 2018-02-23 | Mountain West Indoor Champs (Day 2) | 5000m | 15:09.83 | 11th · 2nd on team | 112.0 | -0.025 | |
| 2018-02-09 | Don Kirby Collegiate Invitational (Day 1) | 3000m | 8:34.77 | 4th · 2nd on team | 115.8 | -0.025 | PR SR RSR |
| 2018-01-27 | UW Invite | 5000m | 14:31.47 | 9th · 1st on team | 113.8 | -0.046 | SR RSR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 8:47.14 | 4th · 3rd on team | 109.8 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Mountain West Outdoor Track and Field Champs (Day 2) | 10-km | 31:53.1 | 7th · 2nd on team | 109.5 | -0.018 | |
| 2017-04-22 | Stanford Cardinal Classic | 10-km | 29:49.21 | 5th · 2nd on team | 111.0 | -0.047 | PR SR |
| 2017-03-17 | UC Irvine Spring Break Collegiate Classic (Day 1) | 5000m | 14:23.07 | 1st · 1st on team | 117.1 | -0.037 | PR R SR RSR |
| 2017-02-25 | Mountain West Indoor Champs (Day 3) | 3000m | 8:43.54 | 19th · 4th on team | 113.7 | -0.025 | |
| 2017-02-24 | Mountain West Indoor Champs (Day 2) | 5000m | 15:24.14 | 14th · 2nd on team | 110.5 | -0.025 | PR SR |
| 2017-02-23 | Meet results → | Men's 3000 Meters | 8:43.54 | 19th · 4th on team | — | — | ★PR SR |
| 2017-02-11 | Meet results → | Men's 5000 Meters | 14:37.93 | 2nd · 2nd on team | 114.9 | — | PR R SR RSR |
| 2017-01-28 | New Mexico Team Invitational | 3000m | 8:41.91 | 3rd · 3rd on team | 114.0 | -0.025 | PR SR RSR |
| 2017-01-20 | MSU, ISU, UM, USU Dual Meet | 3000m | 8:50.42 | 2nd · 2nd on team | 111.4 | -0.012 | PR SR RSR |