Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Hayden Park | 6000m | 24:07.7 | 92nd · 3rd on team | 108.2 | +0.023 | ★CR CSR |
| 2018-11-03 | EP Tom Sawyer State Park | 6000m | 23:24.8 | 23rd · 3rd on team | 111.2 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2018-10-20 | Angel Mounds State Park | 6000m | 24:05.1 | 20th · 3rd on team | 105.9 | -0.007 | PR ★CR SR CSR RSR |
| 2018-10-06 | Lewis University | 6000m | 25:20.8 | 172nd · 5th on team | 104.1 | +0.033 | ★CR SR CSR RSR |
| 2018-09-14 | Notre Dame Burke Memorial Golf Course | 5000m | 21:40.2 | 37th · 3rd on team | 99.6 | +0.008 | ★CR CSR |
| 2018-09-07 | Lewis XC Course | 5000m | 20:33.9 | 3rd · 3rd on team | 100.0 | -0.021 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 6000m | 24:15.7 | 111th · 3rd on team | 107.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2017-10-21 | Truman State University | 6000m | 24:27.6 | 57th · 6th on team | 107.6 | +0.030 | ★CR R SR CSR RSR |
| 2017-10-07 | Lewis University | 6000m | 25:42.6 | 246th · 8th on team | 103.8 | +0.033 | CR SR CSR RSR |
| 2017-09-16 | Angel Mounds State Park | 5000m | 20:50.6 | 74th · 5th on team | 103.3 | +0.019 | PR ★CR SR CSR RSR |
| 2017-09-02 | Lewis University | 4000m | 17:10 | 85th · 9th on team | 99.4 | +0.037 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Missouri S&T Golf Course | 6000m | 24:25 | 75th · 9th on team | 104.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Lewis University | 6000m | 26:17.8 | 139th · 15th on team | 100.1 | +0.033 | CR CSR |
| 2016-09-17 | St. James Farm Forest Preserve | 6000m | 25:11.5 | 41st · 1st on team | 102.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Montrose Harbor | 4000m | 17:22.5 | 51st · 10th on team | 97.4 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | GLVC Indoor Track & Field Championships | 1mile | 5:21.18 | 8th · 1st on team | 111.3 | -0.035 | ★PR ★R SR RSR |
| 2020-02-21 | NCC F.L. Slick Indoor Invitational | 800m | 2:29.07 | 4th · 2nd on team | 107.6 | -0.040 | ★PR SR |
| 2020-02-21 | NCC F.L. Slick Indoor Invitational | 1mile | 5:35.28 | 10th · 2nd on team | 106.2 | -0.040 | |
| 2020-02-14 | Pat Heenan Invitational | 800m | 2:32.15 | 21st · 2nd on team | 105.4 | -0.040 | SR |
| 2020-02-14 | Pat Heenan Invitational | 1mile | 5:21.6 | 9th · 1st on team | 110.7 | -0.040 | PR SR RSR |
| 2020-02-01 | GVSU Mike Lints Alumni Indoor Open | 3000m | 10:58.81 | 19th · 2nd on team | 105.9 | -0.040 | SR |
| 2020-01-24 | Meet results → | Women's Mile | 5:24.7 | 7th · 2nd on team | 109.0 | — | SR RSR |
| 2020-01-10 | Meet results → | Women's Mile | 5:36.31 | 4th · 1st on team | 106.5 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 3ksteeple | 12:02.56 | 40th · 1st on team | — | -0.035 | SR |
| 2019-05-02 | Meet results → | Women's 3000 Steeplechase | 11:46.52 | 7th · 1st on team | — | — | |
| 2019-04-23 | Meet results → | Women's 3000 Steeplechase | 11:50.54 | 2nd · 1st on team | — | — | |
| 2019-04-12 | Meet results → | Women's 1500 Meters | 4:55.65 | 9th · 2nd on team | 110.6 | — | ★PR SR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 5:07.24 | 2nd · 1st on team | 106.5 | — | SR |
| 2019-03-29 | Meet results → | Women 800m Run Saturday Events | 2:30.46 | 1st · 1st on team | 105.4 | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 3000 Steeplechase | 11:46.27 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-23 | Meet results → | Women's 3000 Meters | 11:00.63 | 16th · 2nd on team | 106.6 | — | SR |
| 2019-02-23 | Meet results → | Women's Mile | 5:23.61 | 7th · 1st on team | 109.4 | — | |
| 2019-02-15 | Meet results → | Women's 3000 Meters | 11:03.2 | 3rd · 1st on team | 107.1 | — | SR |
| 2019-02-09 | Meet results → | Women's Mile | 5:18.51 | 26th · 1st on team | 111.2 | — | ★PR SR RSR |
| 2019-02-02 | Meet results → | Women's Mile | 5:25.23 | 2nd · 1st on team | 110.1 | — | SR RSR |
| 2019-02-02 | Meet results → | Women's 800 Meters | 2:32.97 | 9th · 1st on team | 105.1 | — | SR |
| 2019-01-25 | GVSU Open | 3000m | 10:51.15 | 18th · 2nd on team | 107.5 | -0.040 | ★PR SR RSR |
| 2019-01-18 | Indianapolis Collegiate Challenge | 1000m | 3:17.2 | 5th · 3rd on team | 105.3 | -0.035 | ★PR SR RSR |
| 2019-01-18 | Indianapolis Collegiate Challenge | 1mile | 5:37.07 | 4th · 2nd on team | 106.1 | -0.035 | SR RSR |
| 2019-01-11 | Lewis Indoor Invitational | 1mile | 5:42.87 | 2nd · 1st on team | 104.1 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | GLVC Outdoor Track & Field Championships | 3ksteeple | 12:02.5 | 10th · 1st on team | — | -0.019 | |
| 2018-04-26 | Meet results → | Women 3000m Steeplechase Championship | 11:51.84 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Women's 1500 Meters | 4:58.58 | 2nd · 1st on team | 109.4 | — | PR SR |
| 2018-04-13 | Meet results → | Women's 3000 Meters | 10:50.38 | 4th · 1st on team | 108.4 | — | ★PR SR |
| 2018-04-06 | Bellarmine Invitational | 3ksteeple | 11:50.81 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2018-03-31 | Meet results → | Women's 3000 Steeplechase | 11:49.92 | 1st · 1st on team | — | — | PR SR |
| 2018-02-25 | GLVC Indoor Championships | 1mile | 5:26.53 | 20th · 3rd on team | 109.4 | -0.035 | PR SR |
| 2018-02-25 | GLVC Indoor Championships | 3000m | 11:12.91 | 19th · 4th on team | 105.5 | -0.035 | SR |
| 2018-02-16 | Meet results → | Women's Mile | 5:24.24 | 2nd · 1st on team | 110.3 | — | PR R SR RSR |
| 2018-02-16 | Meet results → | Women's 800 Meters | 2:32.54 | 18th · 7th on team | 105.2 | — | SR |
| 2018-02-09 | Meet results → | Women's Mile | 5:30.36 | 8th · 1st on team | 108.3 | — | PR R SR RSR |
| 2018-02-03 | Meet results → | Women's 3000 Meters | 11:05.74 | 13th · 4th on team | 106.7 | — | PR SR |
| 2018-01-27 | GVSU Mike Lints | 800m | 2:30.86 | 23rd · 3rd on team | 104.2 | -0.040 | PR SR |
| 2018-01-27 | GVSU Mike Lints | 1mile | 5:27.71 | 35th · 3rd on team | 107.2 | -0.040 | PR SR RSR |
| 2018-01-20 | NAIA vs NCAA Challenge | 800m | 2:33.2 | 7th · 2nd on team | 104.5 | -0.036 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | GLVC Outdoor Track & Field Championships | 3ksteeple | 12:26.16 | 14th · 6th on team | — | -0.013 | PR SR |
| 2017-04-27 | Meet results → | Women 3000m Steeplechase Open | 12:19.27 | 12th · 2nd on team | — | — | ★PR SR |
| 2017-04-22 | Concordia University Chicago Cougar Invitational | 1500m | 5:11.16 | 12th · 5th on team | 105.2 | -0.029 | ★PR R SR RSR |
| 2017-04-14 | Meet results → | Women's 3000 Steeplechase | 12:53.8 | 20th · 5th on team | — | — | |
| 2017-04-14 | Meet results → | Women's 800 Meters | 2:31.76 | 21st · 3rd on team | 103.9 | — | ★PR SR |
| 2017-04-08 | Meet results → | Women's 3000 Steeplechase | 12:37.97 | 8th · 4th on team | — | — | PR SR |
| 2017-04-01 | WashU Invite | 5000m | 19:50.1 | 87th · 8th on team | 104.1 | -0.028 | ★PR SR |
| 2017-02-17 | NCC Cardinal Classic | 1mile | 5:47.54 | 16th · 5th on team | 102.1 | -0.040 | |
| 2017-02-10 | Chicagoland Indoor Championships | 1000m | 3:19.87 | 9th · 2nd on team | 102.8 | -0.040 | PR SR |
| 2017-02-04 | Hillsdale "Wide-Track" Classic | 3000m | 11:17.85 | 14th · 1st on team | 104.8 | -0.034 | |
| 2017-02-03 | Meet results → | Women 1 Mile Run | 5:35.4 | 7th · 2nd on team | — | — | ★PR SR |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 3000m | 11:05.89 | 26th · 7th on team | 105.1 | -0.040 | PR R SR RSR |
| 2017-01-21 | NAIA Challenge | 800m | 2:33.35 | 13th · 5th on team | 104.0 | -0.036 | PR SR RSR |
| 2017-01-21 | NAIA Challenge | 1mile | 5:41.75 | 14th · 9th on team | 104.2 | -0.036 | PR SR RSR |