Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 27:04 | 73rd · 1st on team | — | +0.042 | SR CSR |
| 2019-11-15 | University of Buffalo | 10000m | 31:30.9 | 158th · 3rd on team | — | +0.003 | ★PR ★CR SR CSR |
| 2019-11-02 | Holmdel Park | 8000m | 26:19.5 | 16th · 1st on team | — | +0.062 | ★CR CSR |
| 2019-10-19 | Delaware Park | 8000m | 26:01 | 15th · 1st on team | — | +0.013 | CSR |
| 2019-10-05 | Lehigh | 8000m | 25:20.6 | 238th · 1st on team | — | +0.004 | ★PR ★CR SR CSR |
| 2019-09-20 | Burke Golf Course | 8047m | 26:36.2 | 21st · 1st on team | — | +0.014 | ★PR ★CR SR CSR |
| 2019-08-30 | Delaware Park Golf Course | 5000m | 16:09.5 | 7th · 6th on team | — | +0.005 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 10000m | 34:43.3 | 80th · 1st on team | — | +0.113 | SR CSR |
| 2018-10-27 | Siena College | 8000m | 26:35.1 | 37th · 3rd on team | — | +0.021 | ★CR CSR |
| 2018-10-13 | Delaware Park | 8000m | 25:58 | 7th · 2nd on team | — | +0.013 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:40.6 | 110th · 2nd on team | — | +0.004 | SR CSR |
| 2018-09-14 | Notre Dame | 8047m | 26:39.1 | 46th · 3rd on team | — | +0.014 | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:51.6 | 79th · 2nd on team | 109.4 | +0.042 | ★CR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 34:37 | 131st · 4th on team | 109.6 | +0.113 | ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 26:30.1 | 16th · 3rd on team | 113.3 | +0.062 | CR CSR RSR |
| 2017-10-14 | Canisius | 8000m | 25:41.3 | 6th · 3rd on team | 110.5 | +0.010 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30.3 | 220th · 3rd on team | 111.8 | +0.004 | PR ★CR SR CSR RSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 8046m | 26:16.6 | 26th · 3rd on team | 110.7 | +0.014 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Fort Niagara | 5000m | 16:06.5 | 8th · 8th on team | 106.3 | +0.001 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:41.5 | 105th · 4th on team | 113.7 | +0.073 | PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 26:03.2 | 37th · 6th on team | 111.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Canisius | 8000m | 26:10.1 | 7th · 4th on team | 109.2 | +0.010 | PR CR R SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 26:14.3 | 292nd · 9th on team | 106.3 | +0.004 | PR ★CR SR CSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 26:37.7 | 35th · 4th on team | 108.2 | +0.014 | PR CR R SR CSR RSR |
| 2016-09-02 | Canisius | 5000m | 16:19.9 | 9th · 8th on team | 106.1 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Men's 3000 Meters | 9:07.14 | 27th · 4th on team | — | — | ★PR SR |
| 2020-02-22 | Meet results → | Men's 5000 Meters | 15:16.93 | 16th · 1st on team | — | — | SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 15:19.17 | 33rd · 2nd on team | — | -0.053 | SR |
| 2020-02-01 | YSU Mid-Major Invite | 5000m | 15:44.89 | 16th · 4th on team | — | -0.030 | SR |
| 2020-01-25 | Midwest Indoor Invitational | 3000m | 9:04.73 | 24th · 6th on team | — | -0.036 | SR |
| 2020-01-18 | RIT Tiger Indoor Invitational | 3000m | 9:08.35 | 9th · 1st on team | — | -0.034 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 10,000 Meters | 32:06.58 | 10th · 1st on team | — | — | SR |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 16:08.07 | 6th · 1st on team | — | — | SR |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 15:41.58 | 69th · 2nd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:24.3 | 36th · 8th on team | — | — | SR |
| 2019-02-17 | MAAC Indoor Championships | 5000m | 15:25.95 | 13th · 1st on team | — | -0.041 | SR |
| 2019-02-02 | Youngstown State Mid-Major Indoor Invite | 5000m | 15:43.74 | 16th · 1st on team | — | -0.032 | SR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 3000m | 9:08.11 | 30th · 1st on team | — | -0.036 | SR |
| 2019-01-12 | RIT Tiger Indoor Invitational | 3000m | 9:21.05 | 5th · 3rd on team | — | -0.034 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 31:44.83 | 8th · 1st on team | 107.3 | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 15:43.17 | 5th · 2nd on team | 106.7 | — | |
| 2018-04-23 | Meet results → | Men's 1500 Meters | 4:18.53 | 9th · 9th on team | 103.2 | — | ★PR SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 5000m | 15:29.4 | 17th · 2nd on team | 107.8 | -0.041 | SR |
| 2018-02-02 | Meet results → | Men's 5000 Meters | 15:13.98 | 4th · 2nd on team | 110.2 | — | ★PR SR RSR |
| 2018-01-26 | Brockport Multi and Invitational | 3000m | 9:00.36 | 3rd · 2nd on team | 107.4 | -0.040 | ★PR SR |
| 2018-01-20 | Cornell Upstate Challenge | 3000m | 9:01.74 | 9th · 4th on team | 107.7 | -0.035 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 10-km | 32:48.49 | 15th · 2nd on team | 104.3 | -0.029 | ★PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:22.23 | 20th · 10th on team | 101.4 | — | PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:15.07 | 53rd · 5th on team | 110.5 | -0.041 | ★PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:15.07 | 53rd · 5th on team | 110.5 | -0.041 | |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 5000m | 15:46.87 | 2nd · 1st on team | 106.8 | -0.032 | |
| 2017-04-02 | Geneseo Early Season Invitational | 1500m | 4:20.14 | 31st · 9th on team | 103.7 | -0.022 | ★PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 15:39.07 | 21st · 2nd on team | 106.9 | -0.041 | |
| 2017-02-04 | YSU National Invite | 5000m | 15:28.71 | 16th · 2nd on team | 108.9 | -0.032 | PR SR RSR |
| 2017-01-21 | Upstate Challenge | lj | FOUL | — | — | -0.035 | |
| 2017-01-21 | Meet results → | Men's Long Jump | FOUL | — | — | — | |
| 2017-01-21 | Upstate Challenge | 3000m | 9:08.71 | 7th · 2nd on team | 106.1 | -0.035 | PR SR RSR |
| 2017-01-14 | Tiger Invitational | 3000m | 9:29 | 1st · 1st on team | 102.4 | -0.034 | PR SR RSR |