Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 5000m | 19:11.1 | 71st · 1st on team | 115.2 | -0.025 | ★CR CSR |
| 2019-11-09 | Fayette Golf Course | 5000m | 19:25.4 | 1st · 1st on team | 114.9 | -0.041 | ★CR CSR |
| 2019-10-26 | Seminole Valley Park | 5000m | 18:41.5 | 1st · 1st on team | 117.8 | -0.052 | ★CR SR CSR |
| 2019-10-12 | Crow Creek Park | 5000m | 19:05 | 1st · 1st on team | 119.5 | -0.019 | ★CR ★R CSR RSR |
| 2019-09-28 | Montrose Beach | 5000m | 19:02.9 | 4th · 1st on team | 114.5 | — | SR CSR RSR |
| 2019-09-07 | Max Cross Country Course | 5000m | 19:42.9 | 6th · 1st on team | 113.8 | -0.033 | ★CR SR CSR RSR |
| 2019-08-30 | Seminole Valley Park | 4000m | 15:42.2 | 7th · 2nd on team | 109.0 | -0.067 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | St. Ambrose University | 5000m | 18:31.3 | 74th · 1st on team | 118.7 | -0.055 | ★PR ★CR R SR CSR RSR |
| 2018-11-03 | Bellevue Country Club | 5000m | 19:55.9 | 4th · 1st on team | 113.0 | -0.034 | ★CR CSR |
| 2018-10-20 | Noelridge Park | 5000m | 19:21.6 | 11th · 1st on team | 115.1 | -0.054 | ★CR CSR RSR |
| 2018-09-29 | Montrose Beach | 5000m | 19:02.9 | 4th · 1st on team | 114.0 | -0.052 | PR CR SR CSR RSR |
| 2018-09-21 | Kern River Parkway | 5000m | 21:34 | 7th · 3rd on team | 112.9 | +0.043 | ★CR CSR RSR |
| 2018-09-08 | Wayne E. Dannehl National Cross Country | 5000m | 20:13.3 | 55th · 1st on team | 109.8 | -0.046 | ★CR SR CSR RSR |
| 2018-08-31 | Seminole Valley Park | 4000m | 16:14.6 | 5th · 2nd on team | 106.3 | -0.067 | RSR |
| 2018-08-01 | Seminole Valley Park | 4000m | 16:14.6 | 4th · 2nd on team | 105.2 | -0.067 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Baldwin Golf Course | 5000m | 20:09.6 | 21st · 4th on team | 109.4 | -0.042 | ★CR SR CSR RSR |
| 2017-10-21 | Seminole Valley Park | 5000m | 20:28.3 | 81st · 3rd on team | 108.7 | -0.052 | CSR RSR |
| 2017-10-07 | Credit Island Golf Course | 5000m | 21:15.8 | 26th · 4th on team | 106.4 | -0.028 | ★CR CSR RSR |
| 2017-09-22 | Saukie Golf Course | 5000m | 21:16.3 | 71st · 5th on team | 104.5 | -0.051 | ★CR CSR |
| 2017-09-16 | Missouri Southern University | 5000m | 20:20.6 | 69th · 5th on team | 106.3 | -0.078 | ★CR SR CSR RSR |
| 2017-09-01 | Seminole Valley Park | 4000m | 16:27.4 | 14th · 5th on team | 102.9 | -0.067 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Starlight Theatre | 5000m | 19:40.6 | 28th · 5th on team | 116.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2016-10-22 | Seminole Valley Park | 5000m | 19:49 | 41st · 5th on team | 111.0 | -0.052 | PR CR R SR CSR RSR |
| 2016-10-08 | Cow Creek Park | 5000m | 21:02.5 | 29th · 5th on team | 108.6 | -0.019 | ★CR R CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 5000m | 20:29.6 | 95th · 5th on team | 104.5 | -0.082 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | NAIA Outdoor Track & Field Championships | 5000m | 18:17.32 | 35th · 1st on team | — | -0.041 | |
| 2021-05-15 | St. Francis Fighting Chance Invite | 5000m | 17:54.24 | 12th · 1st on team | — | -0.034 | SR |
| 2021-05-08 | Heart of America Championships | 5000m | 18:39.33 | 1st · 1st on team | — | -0.025 | |
| 2021-05-08 | Heart of America Championships | 10-km | 39:20.37 | 3rd · 1st on team | — | -0.025 | SR |
| 2021-04-23 | Meet results → | Women's 5000 Meters | 17:47.52 | 4th · 1st on team | — | — | ★PR SR |
| 2021-04-17 | Mustang Open | 10-km | 40:26.24 | 1st · 1st on team | — | -0.035 | SR |
| 2021-04-09 | Meet results → | Women's 5000 Meters | 18:52.01 | 1st · 1st on team | — | — | SR |
| 2021-03-27 | Grand View Viking Relays | 5000m | 18:13.38 | 3rd · 1st on team | — | -0.025 | SR |
| 2021-03-20 | Central Methodist Open | 3000m | 11:01.75 | 3rd · 2nd on team | — | -0.034 | SR |
| 2021-03-20 | Central Methodist Open | 1500m | 5:03.97 | 5th · 2nd on team | — | -0.034 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | NAIA Indoor Track & Field Championships | 5000m | 17:56.44 | 25th · 2nd on team | 113.4 | -0.036 | PR SR RSR |
| 2020-03-07 | NAIA Indoor Track & Field Championships | 5000m | 17:43.08 | 16th · 1st on team | 114.8 | -0.036 | ★PR SR RSR |
| 2020-02-21 | Meet results → | Women's 3000 Meters | 10:38.19 | 1st · 1st on team | — | — | ★PR SR |
| 2020-02-21 | Meet results → | Women's 5000 Meters | 18:13.75 | 1st · 1st on team | — | — | PR SR |
| 2020-02-15 | Monmouth Fighting Scots Indoor Track & Field Invitational | 3000m | 10:30.8 | 1st · 1st on team | 110.9 | -0.045 | ★PR SR RSR |
| 2020-02-07 | Wartburg Friday Night Lights Meet | 5000m | 18:26.73 | 1st · 1st on team | 110.3 | -0.046 | SR RSR |
| 2020-02-01 | Wartburg College Select | 3000m | 10:59.25 | 8th · 2nd on team | 106.1 | -0.046 | SR RSR |
| 2020-01-24 | Meet results → | Women's 5000 Meters | 19:06.64 | 1st · 1st on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NAIA Outdoor National Championships | marathon | 3:10 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2019-05-23 | Meet results → | Women's Marathon | 3:10:51.2 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-05-04 | Heart Outdoor Conference Championships | 5000m | 18:39.08 | 1st · 1st on team | 110.5 | -0.034 | |
| 2019-05-04 | Heart Outdoor Conference Championships | 10-km | 38:56.67 | 1st · 1st on team | 109.5 | -0.034 | |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 10-km | 37:29.89 | 1st · 1st on team | 112.4 | -0.036 | ★PR SR RSR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 5000m | 18:26.03 | 1st · 1st on team | 111.2 | -0.035 | PR SR RSR |
| 2019-04-05 | Meet results → | Women's 5000 Meters | 18:52.8 | 1st · 1st on team | — | — | PR SR |
| 2019-03-30 | Viking Olympics | 1500m | 4:56.9 | 4th · 3rd on team | 110.2 | -0.036 | ★PR SR |
| 2019-02-16 | Wartburg Indoor Invite | 1mile | 5:32.65 | 7th · 1st on team | 106.4 | -0.046 | ★PR SR |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 5000m | 18:44.46 | 1st · 1st on team | 110.2 | -0.034 | PR SR RSR |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 3000m | 10:54.18 | 2nd · 1st on team | 108.6 | -0.034 | |
| 2019-02-02 | Luther Alumni Meet | 3000m | 10:46.97 | 3rd · 1st on team | 108.9 | -0.043 | PR SR RSR |
| 2019-01-26 | St. Ambrose Invitational | 5000m | 19:24.08 | 6th · 1st on team | 104.6 | -0.051 | SR RSR |
| 2019-01-12 | Karl Schlender Invitational | 800m | 2:32.24 | 4th · 4th on team | 104.5 | -0.045 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NAIA Outdoor Track & Field Championships | marathon | 3:33 | 20th · 3rd on team | — | -0.041 | PR SR |
| 2018-05-24 | Meet results → | Women's Marathon | 3:33:10 | 20th · 3rd on team | — | — | PR SR |
| 2018-05-05 | Heart of America Conference Outdoor T&F Championships | 5000m | 19:41.19 | 7th · 2nd on team | 105.4 | -0.026 | |
| 2018-05-05 | Heart of America Conference Outdoor T&F Championships | 10-km | 41:10.99 | 7th · 2nd on team | 104.4 | -0.026 | |
| 2018-04-21 | Coe College Rittgers Invite | 5000m | 19:16.63 | 3rd · 1st on team | 105.8 | -0.033 | PR SR |
| 2018-04-14 | Mustang Open | 10-km | 40:36.07 | 2nd · 1st on team | 106.1 | -0.035 | PR SR RSR |
| 2018-02-17 | Wartburg Indoor Invitational | 3000m | 11:20.98 | 3rd · 1st on team | 103.1 | -0.046 | PR SR RSR |
| 2018-02-09 | Meet results → | Women's 5000 Meters | 19:33.99 | 12th · 4th on team | — | — | PR SR |
| 2018-02-03 | Grinnell Indoor Invitational | 1mile | 5:46.28 | 2nd · 1st on team | 102.0 | -0.046 | SR RSR |
| 2018-01-26 | Hilltop Invitational | 5000m | 20:09.66 | 3rd · 3rd on team | 102.0 | -0.037 | SR RSR |
| 2018-01-20 | Chelsey M. Henkenius Open | 1mile | 5:46.96 | 11th · 2nd on team | 101.9 | -0.046 | SR RSR |
| 2018-01-20 | Chelsey M. Henkenius Open | 3000m | 11:37.67 | 10th · 4th on team | 100.6 | -0.046 | PR SR |
| 2018-01-13 | Solomon W Butler Indoor Classic | 3000m | 11:44.38 | 5th · 2nd on team | 100.1 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 5000m | 20:39.85 | 11th · 3rd on team | 101.1 | -0.016 | |
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 1500m | 5:08.26 | 4th · 1st on team | 107.7 | -0.016 | RSR |
| 2017-04-22 | Rittgers Invitational | 10-km | 41:10.73 | 1st · 1st on team | 102.5 | -0.033 | PR SR |
| 2017-04-15 | Jim Duncan Invitational | 5000m | 19:34.15 | 2nd · 1st on team | 103.6 | -0.045 | |
| 2017-04-08 | Cornell Invite | 800m | 2:32.83 | 8th · 1st on team | 104.4 | -0.027 | PR SR |
| 2017-04-08 | Cornell Invite | 1500m | 5:07.55 | 5th · 2nd on team | 107.2 | -0.027 | PR SR RSR |
| 2017-04-01 | Wartburg Outdoor Select | 5000m | 19:20 | 4th · 1st on team | 106.3 | -0.028 | PR SR RSR |
| 2017-02-18 | Wartburg Invite | 5000m | 20:48.68 | 2nd · 1st on team | 98.3 | -0.046 | |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 1mile | 5:39.9 | 7th · 2nd on team | 103.6 | -0.047 | PR SR RSR |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 5000m | 19:36.78 | 6th · 3rd on team | 104.2 | -0.047 | PR SR RSR |
| 2017-02-04 | Grinnell Invite | 5000m | 19:45.55 | 8th · 2nd on team | 103.5 | -0.046 | PR SR RSR |
| 2017-01-21 | Chelsey M. Henkenius Open | 1000m | 3:28.85 | 15th · 3rd on team | 97.8 | -0.046 | ★PR SR |
| 2017-01-21 | Chelsey M. Henkenius Open | 1mile | 5:45.35 | 10th · 2nd on team | 102.1 | -0.046 | PR SR RSR |
| 2017-01-14 | Sol Butler | 3000m | 11:43.82 | 13th · 3rd on team | 100.1 | -0.042 | PR SR RSR |