Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Seminole Valley Park | 5000m | 18:22 | 1st · 1st on team | — | -0.052 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 5000m | 19:22.6 | 89th · 3rd on team | 114.0 | -0.025 | ★CR SR CSR RSR |
| 2019-11-09 | Fayette Golf Course | 5000m | 19:56.9 | 6th · 3rd on team | 111.9 | -0.041 | ★CR CSR |
| 2019-10-26 | Seminole Valley Park | 5000m | 19:29.1 | 16th · 3rd on team | 113.0 | -0.052 | SR CSR |
| 2019-10-12 | Cow Creek Park | 5000m | 20:22.8 | 13th · 3rd on team | 113.0 | -0.019 | CSR RSR |
| 2019-09-28 | Montrose Beach | 5000m | 20:08.4 | 50th · 2nd on team | 108.2 | — | CSR |
| 2019-09-07 | Max Cross Country Course | 5000m | 20:04.5 | 9th · 2nd on team | 111.8 | -0.033 | ★CR SR CSR RSR |
| 2019-08-30 | Seminole Valley Park | 4000m | 15:28.6 | 5th · 1st on team | 110.6 | -0.067 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | St. Ambrose University | 5000m | 19:29 | 205th · 4th on team | 112.8 | -0.055 | ★CR SR CSR |
| 2018-11-03 | Bellevue Country Club | 5000m | 20:44.1 | 15th · 3rd on team | 108.6 | -0.034 | ★CR CSR |
| 2018-10-20 | Noelridge Park | 5000m | 20:18.3 | 50th · 2nd on team | 109.8 | -0.054 | ★CR CSR |
| 2018-09-29 | Montrose Beach | 5000m | 20:08.4 | 50th · 2nd on team | 107.9 | -0.052 | CR SR CSR |
| 2018-09-21 | Kern River Parkway | 5000m | 21:22 | 6th · 2nd on team | 114.0 | +0.043 | ★CR CSR RSR |
| 2018-09-08 | Wayne E. Dannehl National Cross Country | 5000m | 20:47.6 | 78th · 3rd on team | 106.8 | -0.046 | ★CR SR CSR |
| 2018-08-31 | Seminole Valley Park | 4000m | 15:55.7 | 1st · 1st on team | 108.5 | -0.067 | RSR |
| 2018-08-01 | Seminole Valley Park | 4000m | 15:55.7 | 1st · 1st on team | 107.2 | -0.067 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Baldwin Golf Course | 5000m | 21:40.6 | 57th · 11th on team | 101.8 | -0.042 | ★CR SR CSR RSR |
| 2017-10-21 | Seminole Valley Park | 5000m | 22:10.6 | 170th · 11th on team | 100.3 | -0.052 | CSR RSR |
| 2017-10-07 | Credit Island Golf Course | 5000m | 23:59 | 74th · 11th on team | 94.3 | -0.028 | ★CR CSR |
| 2017-09-22 | Saukie Golf Course | 5000m | 23:22 | 158th · 10th on team | 95.1 | -0.051 | ★CR CSR |
| 2017-09-16 | Missouri Southern University | 5000m | 22:01.9 | 148th · 12th on team | 98.2 | -0.078 | ★CR SR CSR RSR |
| 2017-09-01 | Seminole Valley Park | 4000m | 17:18 | 35th · 11th on team | 97.9 | -0.067 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | McAlpine Creek Park | 5000m | 19:48.8 | 237th · 3rd on team | 116.2 | -0.015 | ★CR CSR |
| 2016-11-05 | Starlight Theatre | 5000m | 19:01.6 | 12th · 3rd on team | 120.7 | -0.009 | PR ★CR ★R SR CSR RSR |
| 2016-10-22 | Seminole Valley Park | 5000m | 19:17 | 20th · 2nd on team | 114.1 | -0.052 | PR CR R SR CSR RSR |
| 2016-10-08 | Cow Creek Park | 5000m | 20:06 | 5th · 2nd on team | 113.7 | -0.019 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 5000m | 20:20.8 | 90th · 4th on team | 105.2 | -0.082 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Drake Relays (College) | 10-km | 35:49.18 | 12th · 2nd on team | 117.5 | -0.045 | ★PR SR RSR |
| 2024-02-03 | Wartburg Indoor Select Meet | 3000m | 10:09.24 | 1st · 1st on team | 113.6 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Meet results → | Women's 10,000 Meters | 37:14.68 | 1st · 1st on team | — | — | ★PR SR |
| 2022-03-03 | Meet results → | Women's 1000 Meters Preliminaries | 2:54 | 4th · 2nd on team | — | — | ★PR SR |
| 2022-03-03 | Meet results → | Women's 1000 Meters Finals | 2:51.96 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-03-03 | Meet results → | Women's Mile Preliminaries | 5:00.75 | 5th · 2nd on team | — | — | ★PR SR |
| 2022-03-03 | Meet results → | Women's Mile Finals | 4:56.17 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 1000m | 3:01.81 | 1st · 1st on team | — | -0.039 | |
| 2022-02-19 | Heart of America Indoor Championships | 800m | 2:15.49 | 1st · 1st on team | — | -0.039 | |
| 2022-02-19 | Heart of America Indoor Championships | 1mile | 5:09.69 | 1st · 1st on team | — | -0.039 | |
| 2022-02-05 | Luther College Invitational | 1mile | 5:04.37 | 1st · 1st on team | — | -0.043 | |
| 2022-02-05 | Luther College Invitational | 3000m | 10:52.82 | 1st · 1st on team | — | -0.043 | SR |
| 2022-01-29 | Fighting Bee Invitational | 800m | 2:21.05 | 1st · 1st on team | — | -0.051 | |
| 2022-01-29 | Fighting Bee Invitational | 1000m | 2:55.86 | 1st · 1st on team | — | -0.051 | SR |
| 2022-01-22 | Larry Wieczorek Invitational | 800m | 2:14.12 | 8th · 1st on team | — | -0.040 | SR |
| 2021-12-11 | Finals Week Indoor Invitational | 800m | 2:24.1 | 1st · 1st on team | — | -0.051 | SR |
| 2021-12-11 | Finals Week Indoor Invitational | 1mile | 5:04.19 | 2nd · 1st on team | — | -0.051 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | NAIA Outdoor Track & Field Championships | 800m | 2:12.46 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2021-05-28 | NAIA Outdoor Track & Field Championships | 1500m | 4:35.24 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2021-05-28 | NAIA Outdoor Track & Field Championships | 1500m | 4:44.2 | 15th · 2nd on team | — | -0.041 | |
| 2021-05-28 | NAIA Outdoor Track & Field Championships | 800m | 2:13.9 | 10th · 2nd on team | — | -0.041 | |
| 2021-05-15 | St. Francis Fighting Chance Invite | 800m | 2:14.54 | 4th · 1st on team | — | -0.034 | PR SR |
| 2021-05-14 | Meet results → | Women's Invitational (Fast Section) 1500ms | 4:35.4 | 4th · 1st on team | — | — | ★PR SR |
| 2021-05-08 | Heart of America Championships | 800m | 2:18.83 | 2nd · 1st on team | — | -0.025 | |
| 2021-05-08 | Heart of America Championships | 1500m | 5:00 | 1st · 1st on team | — | -0.025 | |
| 2021-05-01 | Mustang Invitational | 800m | 2:20.14 | 1st · 1st on team | — | -0.035 | |
| 2021-04-23 | Meet results → | Women's 1500 Meters | 4:38.51 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-17 | Mustang Open | 800m | 2:15.61 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-04-09 | Meet results → | Women's 1500 Meters | 4:51.24 | 1st · 1st on team | — | — | PR SR |
| 2021-03-27 | Grand View Viking Relays | 800m | 2:16.04 | 1st · 1st on team | — | -0.025 | PR SR |
| 2021-03-20 | Central Methodist Open | 3000m | 10:28.64 | 1st · 1st on team | — | -0.034 | SR |
| 2021-03-20 | Central Methodist Open | 1500m | 4:42.29 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-03-06 | NAIA Indoor Track and Field Championships | 1mile | 5:01.15 | 3rd · 1st on team | — | -0.038 | SR |
| 2021-03-06 | NAIA Indoor Track and Field Championships | 1mile | 5:16.54 | 16th · 2nd on team | — | -0.038 | |
| 2021-03-06 | NAIA Indoor Track and Field Championships | 1000m | 2:56.3 | 2nd · 1st on team | — | -0.038 | SR |
| 2021-03-06 | NAIA Indoor Track and Field Championships | 1000m | 3:01.06 | 12th · 2nd on team | — | -0.038 | |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 800m | 2:17.37 | 1st · 1st on team | — | -0.028 | PR SR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 1000m | 3:01.88 | 1st · 1st on team | — | -0.028 | |
| 2021-02-12 | COVID Season Finale | 1000m | 2:59.52 | 1st · 1st on team | — | -0.051 | SR |
| 2021-02-06 | Hilltop Invitational | 3000m | 10:41.29 | 1st · 1st on team | — | -0.037 | SR |
| 2021-02-06 | Hilltop Invitational | 800m | 2:19.29 | 1st · 1st on team | — | -0.037 | SR |
| 2021-01-22 | Graceland Indoor Winter Series Meet #2 | 1mile | 5:06.72 | 1st · 1st on team | — | -0.031 | SR |
| 2021-01-22 | Graceland Indoor Winter Series Meet #2 | 3000m | 11:00.91 | 1st · 1st on team | — | -0.031 | SR |
| 2021-01-16 | Meet results → | Women's 1000 Meters | 3:04.56 | 1st · 1st on team | — | — | SR |
| 2021-01-16 | Meet results → | Women's Mile | 5:11.09 | 1st · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | NAIA Indoor Track & Field Championships | 1000m | 2:54.42 | 3rd · 1st on team | 117.8 | -0.036 | ★PR SR RSR |
| 2020-03-07 | NAIA Indoor Track & Field Championships | 1mile | 4:59.32 | 9th · 2nd on team | 118.1 | -0.036 | PR SR RSR |
| 2020-03-07 | NAIA Indoor Track & Field Championships | 1000m | 2:57.46 | 9th · 2nd on team | 115.8 | -0.036 | |
| 2020-03-07 | NAIA Indoor Track & Field Championships | 1mile | 4:58.12 | 5th · 1st on team | 118.6 | -0.036 | ★PR SR RSR |
| 2020-02-21 | Meet results → | Women's 1000 Meters | 3:01.61 | 1st · 1st on team | — | — | |
| 2020-02-21 | Meet results → | Women's 800 Meters | 2:17.51 | 1st · 1st on team | — | — | ★PR SR |
| 2020-02-15 | Monmouth Fighting Scots Indoor Track & Field Invitational | 800m | 2:17.6 | 1st · 1st on team | 115.9 | -0.045 | PR SR |
| 2020-02-07 | Wartburg Friday Night Lights Meet | 1mile | 5:01.59 | 1st · 1st on team | 117.3 | -0.046 | PR SR RSR |
| 2020-02-01 | Wartburg College Select | 3000m | 10:17.22 | 3rd · 1st on team | 113.3 | -0.046 | PR SR RSR |
| 2020-01-24 | Meet results → | Women's 1000 Meters | 3:00.84 | 1st · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NAIA Outdoor National Championships | marathon | 3:24 | 9th · 2nd on team | — | -0.041 | ★PR SR |
| 2019-05-23 | Meet results → | Women's Marathon | 3:24:32.9 | 9th · 2nd on team | — | — | ★PR SR |
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 800m | 2:21.52 | 51st · 2nd on team | 111.1 | -0.042 | PR SR |
| 2019-05-04 | Heart Outdoor Conference Championships | 1500m | 4:54.35 | 3rd · 2nd on team | 111.4 | -0.034 | |
| 2019-04-19 | Meet results → | Women's 800 Meters | 2:25.16 | 3rd · 2nd on team | — | — | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 800m | 2:25.94 | 6th · 2nd on team | 109.1 | -0.035 | PR SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 1500m | 4:53.53 | 2nd · 2nd on team | 111.8 | -0.035 | |
| 2019-04-05 | Meet results → | Women's 800 Meters | 2:22.59 | 3rd · 2nd on team | — | — | PR SR |
| 2019-03-30 | Viking Olympics | 1500m | 4:53.38 | 2nd · 2nd on team | 111.6 | -0.036 | PR SR |
| 2019-03-15 | Meet results → | Women's 800 Meters | 2:23.91 | 9th · 2nd on team | — | — | PR SR |
| 2019-03-15 | Meet results → | Women's Mile | 5:17.33 | 5th · 2nd on team | — | — | PR SR |
| 2019-03-02 | NAIA Indoor Track & Field Championships | 1000m | 3:07.42 | 24th · 1st on team | 109.4 | -0.036 | |
| 2019-02-16 | Wartburg Indoor Invite | 800m | 2:34.1 | 11th · 2nd on team | 103.2 | -0.046 | |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 800m | 2:31.37 | 7th · 2nd on team | 106.3 | -0.034 | |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 1000m | 3:10.3 | 3rd · 1st on team | 109.3 | -0.034 | |
| 2019-02-02 | Luther Alumni Meet | 1000m | 3:01.13 | 2nd · 2nd on team | 113.9 | -0.043 | PR SR RSR |
| 2019-01-26 | St. Ambrose Invitational | 800m | 2:27.26 | 5th · 2nd on team | 107.4 | -0.051 | SR RSR |
| 2019-01-26 | St. Ambrose Invitational | 600m | 1:42.57 | 3rd · 2nd on team | — | -0.051 | ★PR SR |
| 2019-01-12 | Karl Schlender Invitational | 800m | 2:28.82 | 2nd · 2nd on team | 106.9 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Heart of America Conference Outdoor T&F Championships | 1500m | 5:26.06 | 11th · 1st on team | 101.2 | -0.026 | PR SR |
| 2018-04-21 | Coe College Rittgers Invite | 800m | 2:30.58 | 7th · 2nd on team | 105.2 | -0.033 | SR RSR |
| 2018-04-14 | Mustang Open | 1500m | 5:44.95 | 13th · 2nd on team | 96.1 | -0.035 | SR RSR |
| 2018-04-04 | Meet results → | Women's 800 Meters | 2:34.72 | 12th · 3rd on team | — | — | |
| 2018-04-04 | Meet results → | Women's 1500 Meters | 5:24.71 | 17th · 2nd on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Women's Mile | 5:48.51 | 44th · 2nd on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Women's 800 Meters | 2:33.95 | 25th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | Cornell Invite | 800m | 2:36.79 | 14th · 3rd on team | 101.8 | -0.027 | |
| 2017-04-01 | Wartburg Outdoor Select | 1500m | 5:30.31 | 26th · 3rd on team | 98.4 | -0.028 | PR SR |
| 2017-02-18 | Wartburg Invite | 1mile | 5:40.69 | 4th · 1st on team | 103.5 | -0.046 | PR SR |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 1000m | 3:18.22 | 5th · 1st on team | 102.9 | -0.047 | |
| 2017-01-28 | Hilltop Invitational | 800m | 2:26.59 | 1st · 1st on team | 108.7 | -0.037 | PR SR RSR |
| 2017-01-21 | Chelsey M. Henkenius Open | 1000m | 3:12.56 | 2nd · 1st on team | 106.1 | -0.046 | PR SR RSR |
| 2017-01-14 | Sol Butler | 3000m | 11:35.31 | 9th · 1st on team | 101.3 | -0.042 | PR SR RSR |