Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:15 | 24th · 2nd on team | 108.0 | -0.147 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 26:15 | 24th · 2nd on team | 113.1 | -0.115 | CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 28:20.8 | 29th · 4th on team | 104.9 | -0.112 | CSR |
| 2019-10-19 | Oberlin Cross Country Trail | 8000m | 25:31.2 | 40th · 2nd on team | 112.6 | -0.144 | ★PR ★CR SR CSR |
| 2019-10-05 | Wartburg/Max CC Course | 8000m | 26:48.5 | 16th · 2nd on team | 111.0 | -0.115 | CSR |
| 2019-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 26:29.8 | 16th · 2nd on team | 108.8 | -0.138 | ★CR SR CSR |
| 2019-08-30 | Noelridge Park | 5000m | 16:08 | 3rd · 2nd on team | 118.5 | -0.054 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 25:45.6 | 35th · 3rd on team | 115.0 | -0.115 | ★CR SR CSR |
| 2018-10-27 | Pioneers Park | 8000m | 26:57.8 | 10th · 2nd on team | 115.3 | -0.073 | ★CR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:36.3 | 109th · 1st on team | 108.4 | -0.139 | ★CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 25:52.7 | 14th · 1st on team | 113.4 | -0.119 | ★CR SR CSR |
| 2018-09-14 | Notre Dame Burke Memorial Golf Course | 8046m | 26:49.7 | 16th · 4th on team | 110.5 | -0.138 | SR CSR |
| 2018-09-08 | Luther College | 6437m | 20:54.4 | 9th · 1st on team | 113.7 | -0.114 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 26:11.1 | 204th · 6th on team | 111.7 | -0.121 | ★CR CSR |
| 2017-11-11 | Carleton College | 8000m | 25:43.6 | 26th · 5th on team | 113.9 | -0.118 | PR ★CR SR CSR RSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 26:15 | 23rd · 7th on team | 110.1 | -0.118 | ★CR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 26:09.1 | 57th · 5th on team | 111.4 | -0.121 | PR ★CR SR CSR RSR |
| 2017-10-06 | Dubuque Soccer Complex | 8000m | 27:09.2 | 7th · 5th on team | 106.7 | -0.112 | ★CR CSR |
| 2017-09-30 | Wartburg College | 8000m | 26:39.2 | 22nd · 6th on team | 110.4 | -0.124 | ★CR SR CSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 8046m | 26:25.9 | 9th · 4th on team | 110.5 | -0.138 | ★PR ★CR SR CSR |
| 2017-09-01 | Eldridge Park | 6000m | 19:18.4 | 8th · 5th on team | 111.3 | -0.127 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Buena Vista | 8000m | 26:50.9 | 40th · 9th on team | 110.4 | -0.110 | ★CR CSR |
| 2016-10-14 | Loras College | 8000m | 29:11.6 | 45th · 18th on team | 103.1 | -0.096 | ★CR CSR |
| 2016-10-01 | Carleton College | 8000m | 26:23.9 | 12th · 4th on team | 111.3 | -0.118 | PR CR SR CSR |
| 2016-09-24 | Storm Lake | 8000m | 27:23.8 | 3rd · 3rd on team | 115.3 | -0.055 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 26:54 | 32nd · 4th on team | 107.5 | -0.138 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 3000m | 8:50.51 | 8th · 3rd on team | 109.2 | -0.043 | ★PR SR RSR |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 5000m | 15:22.23 | 7th · 2nd on team | 108.9 | -0.043 | ★PR SR |
| 2020-02-21 | Spartan Invitational | 3000m | 9:00.14 | 1st · 1st on team | 107.3 | -0.042 | SR |
| 2020-02-08 | North Central College Invitational | 5000m | 15:25.8 | 5th · 1st on team | 108.0 | -0.047 | SR RSR |
| 2020-02-01 | Illinois Wesleyan Top Times Titan Indoor Open | 3000m | 9:00.44 | 9th · 2nd on team | 106.7 | -0.047 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 5000m | 15:31.83 | 14th · 4th on team | 108.4 | -0.033 | SR RSR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 10-km | 32:25.75 | 5th · 2nd on team | 105.4 | -0.033 | SR |
| 2019-05-03 | Dr. Tucker Open | 800m | 2:05.38 | 29th · 8th on team | 102.4 | -0.036 | SR |
| 2019-05-03 | Dr. Tucker Open | 1500m | 4:08.18 | 15th · 7th on team | 107.1 | -0.036 | SR |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 10-km | 32:51.12 | 8th · 2nd on team | 104.4 | -0.036 | SR |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 15:50.66 | 81st · 4th on team | — | — | |
| 2019-02-23 | American Rivers Conference Indoor Championships | 3000m | 8:56.2 | 9th · 1st on team | 107.9 | -0.046 | PR SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 5000m | 15:37.71 | 9th · 2nd on team | 107.3 | -0.046 | SR |
| 2019-02-15 | Meet results → | Men's Mile | 4:32.24 | 13th · 2nd on team | — | — | ★PR SR |
| 2019-02-09 | Meet results → | Men's 5000 Meters | 15:27.22 | 6th · 1st on team | — | — | ★PR SR |
| 2019-01-26 | St. Ambrose Invitational | 3000m | 8:57.91 | 2nd · 1st on team | 107.0 | -0.051 | SR RSR |
| 2019-01-19 | Dubuque Sol Butler Indoor Classic | 1mile | 4:33.33 | 3rd · 2nd on team | 106.5 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 10-km | 31:45.12 | 7th · 3rd on team | 107.0 | -0.026 | ★PR SR RSR |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 4:11.92 | 17th · 2nd on team | 106.8 | -0.026 | |
| 2018-05-04 | Dr. Tucker Open | 1500m | 4:11.5 | 7th · 3rd on team | 107.0 | -0.031 | SR RSR |
| 2018-05-04 | Dr. Tucker Open | 800m | 2:05.09 | 23rd · 9th on team | 103.8 | -0.031 | SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 32:11.06 | 15th · 3rd on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 15:43.19 | 65th · 5th on team | — | — | |
| 2018-03-28 | Meet results → | Men's 5000 Meters | 15:43.07 | 9th · 5th on team | — | — | PR SR |
| 2018-02-16 | Spartan Invitational | 1mile | 4:44.07 | 16th · 6th on team | 102.3 | -0.042 | SR RSR |
| 2018-02-10 | Meet results → | Men's 3000 Meters | 9:31.86 | 14th · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 5000m | 15:53.51 | 12th · 3rd on team | 107.3 | -0.032 | |
| 2017-05-05 | Dr. Tucker Open | 800m | 2:01.91 | 20th · 5th on team | 105.2 | -0.036 | ★PR SR |
| 2017-05-05 | Dr. Tucker Open | 1500m | 4:07.81 | 14th · 5th on team | 107.4 | -0.036 | ★PR SR |
| 2017-04-28 | Kip Janvrin Open | 5000m | 15:25.69 | 15th · 2nd on team | 108.7 | -0.040 | |
| 2017-04-14 | UW-Platteville Invitational | 5000m | 16:14.12 | 64th · 3rd on team | 103.6 | -0.034 | |
| 2017-04-01 | Wartburg Outdoor Select | 5000m | 15:24.53 | 3rd · 3rd on team | 109.6 | -0.028 | PR SR RSR |
| 2017-03-25 | Augustana College Early Spring Opener | 1500m | 4:12.01 | 8th · 3rd on team | 105.3 | -0.036 | PR SR |
| 2017-02-25 | Iowa Conference Indoor Championships | 5000m | 15:43.57 | 13th · 2nd on team | 107.3 | -0.042 | RSR |
| 2017-02-25 | IIAC Indoor Championships | 5000m | 15:43.57 | 13th · 2nd on team | 107.3 | -0.042 | |
| 2017-02-25 | Iowa Conference Indoor Championships | 3000m | 8:57.68 | 11th · 2nd on team | 107.7 | -0.042 | PR SR RSR |
| 2017-02-25 | IIAC Indoor Championships | 3000m | 8:57.68 | 11th · 2nd on team | 107.7 | -0.042 | |
| 2017-02-17 | Spartan Invitational | 1mile | 4:32.53 | 11th · 1st on team | 106.2 | -0.042 | ★PR SR |
| 2017-02-11 | Darren Young Classic | 5000m | 15:40.59 | 3rd · 1st on team | 107.2 | -0.046 | PR SR RSR |
| 2017-02-04 | Keck DIII Select | 3000m | 9:00.65 | 6th · 1st on team | 106.5 | -0.047 | PR SR RSR |
| 2017-01-28 | Paradise Valley Invitational | 800m | 2:06.2 | 9th · 4th on team | 103.0 | -0.026 | PR SR |
| 2017-01-14 | Sol Butler | 1mile | 4:34.53 | 7th · 2nd on team | 105.5 | -0.042 | PR SR RSR |