Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | College of the Ozarks | 8000m | 30:45.7 | 78th · 4th on team | 94.4 | +0.023 | CSR |
| 2019-10-26 | Frisco Trail South. | 8000m | 28:11.2 | 3rd · 2nd on team | 97.3 | -0.036 | ★CR SR CSR RSR |
| 2019-10-19 | Francis Park | 8000m | 29:14.6 | 31st · 4th on team | 96.5 | -0.006 | ★CR SR CSR RSR |
| 2019-10-19 | Francis Park | 8000m | 29:14.7 | 32nd · 4th on team | — | -0.006 | |
| 2019-10-05 | University of AR XC course | 8000m | 30:27.3 | 240th · 4th on team | 95.2 | +0.016 | ★CR SR CSR RSR |
| 2019-09-21 | Tom Rutledge Cross Country Course | 8000m | 30:33.4 | 109th · 4th on team | 93.6 | +0.007 | SR CSR RSR |
| 2019-09-14 | City Of Nevada Golf Course | 8000m | 31:34.5 | 33rd · 4th on team | 90.6 | +0.003 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | College of the Ozarks | 8000m | 28:40.3 | 6th · 2nd on team | 101.4 | +0.023 | ★CR ★R SR CSR RSR |
| 2018-10-27 | Tom Rutledge Cross Country Course | 8000m | 29:35 | 2nd · 2nd on team | 97.5 | +0.007 | ★CR CSR |
| 2018-10-17 | Wartick Farm | 8000m | 29:16.2 | 13th · 2nd on team | 98.6 | +0.021 | ★CR CSR |
| 2018-10-17 | Butler Community College of El Dorado | 8000m | 29:16 | 2nd · 2nd on team | 100.1 | +0.033 | ★CR CSR RSR |
| 2018-09-29 | City Of Nevada Golf Course | 8000m | 28:46.4 | 18th · 2nd on team | 99.2 | +0.003 | ★CR SR CSR RSR |
| 2018-09-15 | Tom Rutledge Cross Country Course | 8000m | 32:48.5 | 179th · 2nd on team | 89.4 | +0.007 | CR SR CSR |
| 2018-09-01 | Bolivar City Municipal Golf Course | 7000m | 28:27.3 | 105th · 1st on team | 90.3 | +0.012 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Choctaw Trails | 8000m | 30:51.8 | 104th · 3rd on team | — | +0.007 | ★CR SR CSR |
| 2017-10-07 | Gordon Cooper VoTec Center | 8000m | 31:14.2 | 42nd · 2nd on team | 93.9 | +0.034 | ★CR SR CSR RSR |
| 2017-09-16 | Missouri Southern University | 8000m | 32:32 | 182nd · 3rd on team | 86.2 | -0.007 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Belhaven University | 8000m | 28:15.3 | 5th · 1st on team | 100.7 | +0.007 | ★CR CSR |
| 2016-10-22 | Emerson Central Fields | 8000m | 28:10.8 | 35th · 1st on team | 101.2 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | UA Agri Farms | 7998m | 28:35.7 | 454th · 2nd on team | 98.7 | +0.007 | ★PR ★CR SR CSR |
| 2016-09-17 | Missouri Southern | 8000m | 29:12.3 | 86th · 2nd on team | 97.5 | -0.007 | PR ★CR SR CSR |
| 2016-08-27 | Central Christian College of the Bible | 5000m | 18:53 | 1st · 1st on team | 98.9 | +0.075 | ★PR ★CR R SR CSR RSR |