Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 30:00.3 | 296th · 4th on team | 94.5 | -0.147 | SR CSR |
| 2019-10-19 | Franklin Park | 8000m | 32:43.5 | 160th · 4th on team | 87.1 | -0.139 | CSR |
| 2019-10-12 | St. Joseph's College | 8000m | 32:15.8 | 47th · 3rd on team | 89.0 | -0.122 | ★CR SR CSR |
| 2019-10-05 | Keene State College | 8046m | 30:13.6 | 122nd · 5th on team | 94.7 | -0.154 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 35:15.6 | 240th · 7th on team | 81.2 | -0.162 | PR ★CR SR CSR |
| 2019-08-30 | Wellesley College | 5000m | 20:27.6 | 23rd · 4th on team | 90.1 | -0.107 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 29:30.4 | 241st · 3rd on team | 96.9 | -0.147 | ★CR CSR |
| 2018-10-27 | St. Joseph's College of Maine | 8000m | 31:15.6 | 36th · 4th on team | 92.2 | -0.122 | ★CR CSR |
| 2018-09-22 | Gordon College | 8000m | 29:21.8 | 34th · 2nd on team | 98.3 | -0.149 | |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 32:53.4 | 246th · 6th on team | 85.1 | -0.162 | CSR |
| 2018-09-08 | Gordon College | 8000m | 29:21.8 | 34th · 2nd on team | 97.9 | -0.149 | PR CR SR CSR |
| 2018-08-31 | Wellesley College | 5000m | 17:56.3 | 7th · 2nd on team | 102.2 | -0.107 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 29:42 | 222nd · 3rd on team | 96.0 | -0.143 | ★CR SR CSR RSR |
| 2017-10-28 | Colt State Park | 8000m | 30:52.4 | 29th · 5th on team | 92.1 | -0.152 | ★CR SR CSR |
| 2017-10-07 | Stanley Park | 8000m | 33:27.6 | 210th · 6th on team | 83.9 | -0.158 | CSR |
| 2017-09-23 | Franklin Park | 8000m | 35:48.4 | 111th · 9th on team | 79.4 | -0.139 | CSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 32:42.7 | 240th · 8th on team | 84.9 | -0.162 | ★CR SR CSR |
| 2017-09-01 | Wellesley College | 5000m | 19:28.6 | 34th · 5th on team | 92.5 | -0.107 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 29:56.5 | 300th · 4th on team | 93.6 | -0.158 | ★CR CSR |
| 2016-10-29 | Stanley Park, Westfield, MA | 8000m | 29:32.3 | 11th · 4th on team | 92.9 | -0.158 | ★CR CSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 30:44.3 | 98th · 5th on team | 92.5 | -0.139 | ★CR CSR |
| 2016-10-08 | Stanley Park | 8000m | 30:02.9 | 254th · 4th on team | 93.2 | -0.158 | CR CSR |
| 2016-09-24 | Franklin Park | 8000m | 29:22.7 | 61st · 3rd on team | 98.5 | -0.139 | PR ★CR SR CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 29:36.2 | 170th · 4th on team | 94.1 | -0.162 | PR ★CR SR CSR RSR |
| 2016-09-03 | Colt State Park | 5000m | 19:54.6 | 76th · 5th on team | 90.5 | -0.101 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | Markham Park | 5000m | 21:14 | 135th · 7th on team | 101.1 | +0.015 | ★CR CSR |
| 2015-10-08 | JR ORANGE BOWL HIGH SCHOOL INVITE | 5000m | 19:07.9 | 75th · 3rd on team | 110.5 | +0.023 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Apalachee Regional Park | 5000m | 19:34.7 | 178th · 7th on team | 106.5 | -0.004 | ★CR CSR |
| 2014-11-08 | Chain of Lakes Park | 5000m | 18:45.4 | 78th · 7th on team | 115.2 | +0.020 | ★CR R CSR RSR |
| 2014-10-03 | Chain of Lakes Park | 5000m | 19:04.7 | 54th · 4th on team | 114.1 | +0.020 | CR R CSR RSR |
| 2014-09-20 | 2014 Mountain Dew Gator Cross Country Invitational (College) | 5000m | 5:52.8 | 224th · 7th on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Mills Pond Park | 5000m | 19:04.3 | 22nd · 7th on team | 111.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2013-09-10 | City of Fort Lauderdale Cross Country Championships | 5000m | 24:16.5 | 94th · 18th on team | 87.2 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Astronaut High School | 5000m | 23:20.3 | 217th · 3rd on team | 91.4 | +0.008 | PR ★CR SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Great Northeast AC Indoor Championship | 800m | 2:10.98 | 10th · 2nd on team | 97.4 | -0.057 | |
| 2020-02-16 | Great Northeast AC Indoor Championship | 1mile | 4:42.59 | 9th · 3rd on team | 100.7 | -0.057 | ★PR SR |
| 2020-02-08 | Panther Invitational | 800m | 2:07.42 | 4th · 1st on team | 102.3 | -0.045 | ★PR SR |
| 2020-02-01 | Tufts Branwen Smith-King Indoor Invitational | 3000m | 9:27.56 | 36th · 1st on team | 101.6 | -0.047 | ★PR SR |
| 2020-01-25 | Springfield College Massasoit Indoor Classic | 1mile | 4:44.53 | 5th · 1st on team | 102.3 | -0.042 | PR SR RSR |
| 2020-01-18 | Meet results → | Men's 3000 Meters | 9:30.79 | 7th · 1st on team | — | — | ★PR SR |
| 2020-01-10 | Meet results → | Men's Mile | 4:51.47 | 22nd · 1st on team | — | — | ★PR SR |
| 2019-12-07 | Emmanuel College Indoor Opener | 3000m | 9:42.23 | 21st · 1st on team | 100.2 | -0.049 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-30 | Meet results → | Men's 10,000 Meters | 37:50.04 | 15th · 2nd on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 5:01.97 | 21st · 5th on team | — | — | SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:59.01 | 13th · 1st on team | — | — | PR SR |
| 2019-02-09 | MIT Gordon Kelly Indoor Invitational | 3000m | 9:47.05 | 14th · 1st on team | 98.8 | -0.043 | SR RSR |
| 2019-02-02 | Panther Invitational | 800m | 2:18.77 | 30th · 5th on team | 93.6 | -0.045 | SR RSR |
| 2019-02-02 | Panther Invitational | 1mile | 4:57.33 | 22nd · 1st on team | 97.7 | -0.045 | SR RSR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 10:03.05 | 55th · 1st on team | — | — | PR SR |
| 2019-01-12 | Meet results → | Men's Mile | 5:10.34 | 12th · 3rd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | Meet results → | Men's 10,000 Meters | 37:36.8 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:39.69 | 27th · 3rd on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:16.84 | 21st · 2nd on team | — | — | SR |
| 2018-04-14 | Penman Relays | 1mile | 5:07.46 | 16th · 2nd on team | 93.5 | -0.041 | |
| 2018-04-14 | Penman Relays | 800m | 2:19.08 | 23rd · 4th on team | 92.3 | -0.041 | SR |
| 2018-03-31 | Tufts Snowflake Classic | 800m | 2:21.5 | 45th · 4th on team | 90.5 | -0.037 | SR |
| 2018-03-31 | Tufts Snowflake Classic | 1500m | 4:40.45 | 51st · 4th on team | 94.5 | -0.037 | ★PR SR |
| 2018-02-18 | USATF New England Championships | 1mile | 4:52.75 | 39th · 4th on team | 97.9 | -0.047 | RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:52.08 | 327th · 5th on team | 97.2 | -0.057 | PR SR RSR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 10:18.64 | 29th · 4th on team | — | — | |
| 2018-01-20 | Meet results → | Men's Mile | 4:53.76 | 13th · 2nd on team | — | — | PR SR |
| 2018-01-20 | Meet results → | Men's 800 Meters | 2:18.09 | 22nd · 4th on team | — | — | SR |
| 2018-01-13 | Reggie Poyau Memorial Invitational | 3000m | 10:19.26 | 18th · 4th on team | 93.6 | -0.042 | SR RSR |
| 2017-12-02 | Meet results → | Men's 3000 Meters | 10:06.58 | 23rd · 2nd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | MIT Sean Collier Invitational | 1500m | 4:41.52 | 31st · 3rd on team | 94.0 | -0.046 | PR SR |
| 2017-04-07 | Regis Spring Classic | 3000m | 10:12.28 | 6th · 2nd on team | 93.6 | -0.050 | |
| 2017-04-02 | Meet results → | Men's 1500 Meters | 4:34.92 | 60th · 4th on team | — | — | ★PR SR |
| 2017-04-02 | Meet results → | Men's 800 Meters | 2:12.85 | 42nd · 2nd on team | — | — | ★PR SR |
| 2017-03-25 | BSU Bears Invitational | 800m | 2:20.74 | 29th · 3rd on team | 90.7 | -0.043 | |
| 2017-03-25 | BSU Bears Invitational | 1500m | 4:52.11 | 49th · 5th on team | 90.5 | -0.043 | PR SR |
| 2017-02-19 | USATF New England Championships | 3000m | 9:45.86 | 20th · 1st on team | 99.5 | -0.047 | RSR |
| 2017-02-11 | Gordon Kelly Invitational | 1mile | 4:56.29 | 7th · 2nd on team | 97.6 | -0.043 | PR SR |
| 2017-01-28 | Tufts Stampede and Multi | 3000m | 9:43.04 | 31st · 2nd on team | 98.8 | -0.047 | PR SR RSR |
| 2017-01-21 | Panther Invitational | 1mile | 4:58.49 | 9th · 2nd on team | 96.7 | -0.045 | PR SR |
| 2017-01-21 | Panther Invitational | 800m | 2:15.87 | 6th · 3rd on team | 95.0 | -0.045 | PR SR |
| 2017-01-14 | Reggie Poyau Memorial Invitational | 3000m | 9:46.53 | 15th · 2nd on team | 98.7 | -0.042 | PR SR RSR |
| 2016-12-03 | UMass Boston Indoor Open | 3000m | 9:59.2 | 22nd · 2nd on team | 96.9 | -0.049 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-14 | FHSAA 2A District 15 | 1600m | 5:00.04 | 10th · 2nd on team | 111.9 | -0.045 | |
| 2016-04-14 | FHSAA 2A District 15 | 3200m | 10:59.26 | 10th · 1st on team | 110.3 | -0.045 | |
| 2016-04-02 | Florida Relays | 3200m | 10:50.53 | 62nd · 1st on team | 111.5 | -0.047 | ★PR SR |
| 2016-03-18 | BCAA Championships | 1600m | 4:48.15 | 13th · 2nd on team | 116.0 | -0.050 | ★PR ★R SR RSR |
| 2016-03-18 | BCAA Championships | 3200m | 11:35.89 | 16th · 2nd on team | 104.3 | -0.050 | |
| 2016-03-15 | BCAA North Central Prelims | 3200m | 10:51.79 | 3rd · 2nd on team | 111.4 | -0.049 | PR SR |
| 2016-03-15 | BCAA North Central Prelims | 1600m | 4:50.25 | 3rd · 2nd on team | 115.3 | -0.049 | PR SR |
| 2016-03-09 | Ft. Lauderdale City Championships | 1600m | 4:51.43 | 9th · 2nd on team | 115.9 | -0.041 | PR R SR RSR |
| 2016-03-09 | Ft. Lauderdale City Championships | 800m | 2:19.05 | 24th · 4th on team | 107.9 | -0.041 | PR SR |
| 2016-02-27 | Archbishop McCarthy Big Blue Invitationa | 1600m | 4:53.12 | 17th · 2nd on team | 115.1 | -0.040 | PR SR RSR |
| 2016-02-27 | Archbishop McCarthy Big Blue Invitationa | 3200m | 10:56 | 19th · 2nd on team | 111.4 | -0.040 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-16 | FHSAA 2A District 15 | 3200m | 11:42.37 | 14th · 2nd on team | 103.9 | -0.045 | |
| 2015-04-01 | Ft. Lauderdale City Championships | 1600m | 5:18.17 | 23rd · 4th on team | 106.3 | -0.041 | PR SR |
| 2015-04-01 | Ft. Lauderdale City Championships | 3200m | 11:49.12 | 13th · 1st on team | 103.1 | -0.041 | |
| 2015-03-17 | BCAA North Central Qualifier | 3200m | 11:18.03 | 4th · 2nd on team | 108.2 | -0.038 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-10 | FHSAA 2A District 15 | 3200m | 11:36.31 | 15th · 4th on team | 104.8 | -0.041 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-27 | Westminster Academy MS Invitational | shot | 22-11.00 | — | — | -0.037 | |
| 2012-03-27 | Westminster Academy MS Invitational | 200m | 32.47 | 32nd · 2nd on team | — | -0.037 | ★PR SR |
| 2012-03-07 | Pine Crest MS Home Open | shot | 21-02.00 | — | — | -0.041 | |
| 2012-03-07 | Pine Crest MS Home Open | 800m | 2:54.18 | 7th · 6th on team | 103.0 | -0.041 | PR R SR RSR |
| 2012-02-28 | Westminster Academy MS Meet | lj | 11-10.00 | — | — | -0.037 | |
| 2012-02-28 | Westminster Academy MS Meet | 200m | 33.26 | 19th · 3rd on team | — | -0.037 | PR SR |