Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:31.7 | 82nd · 1st on team | 107.0 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-02 | St. Joseph's College of Maine | 8000m | 27:10.5 | 3rd · 2nd on team | 106.6 | +0.038 | ★CR R CSR RSR |
| 2019-10-19 | Franklin Park | 8000m | 26:56.1 | 9th · 2nd on team | 105.2 | +0.011 | ★CR CSR |
| 2019-10-12 | Stanley Park | 8000m | 26:35 | 11th · 1st on team | 105.4 | -0.002 | PR ★CR SR CSR RSR |
| 2019-10-05 | Keene State College | 8046m | 27:18.6 | 26th · 3rd on team | 105.4 | +0.003 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Bowdoin | 8000m | 28:07 | 18th · 2nd on team | 102.1 | +0.007 | ★CR SR CSR RSR |
| 2019-08-31 | Colby-Sawyer College | 5000m | 17:19.1 | 8th · 3rd on team | 99.5 | +0.005 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 27:20.1 | 119th · 2nd on team | 104.7 | +0.007 | RSR |
| 2018-10-27 | St. Joseph's College of Maine | 8000m | 28:16.4 | 7th · 2nd on team | 102.1 | +0.038 | CR CSR |
| 2018-10-13 | Bowdoin College | 8000m | 27:13 | 13th · 2nd on team | 104.6 | +0.007 | PR CR SR CSR RSR |
| 2018-10-06 | Saint Joseph's College of Maine | 8000m | 28:50.1 | 3rd · 2nd on team | 102.3 | +0.038 | ★CR CSR |
| 2018-09-29 | Keene State College | 8046m | 28:09.6 | 7th · 3rd on team | 102.5 | +0.003 | PR CR SR CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:35.1 | 101st · 3rd on team | 101.0 | -0.016 | SR CSR |
| 2018-09-01 | Colby-Sawyer College | 5000m | 16:51.3 | 5th · 2nd on team | 102.4 | +0.005 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 27:26.3 | 115th · 2nd on team | 103.3 | +0.005 | ★CR CSR |
| 2017-10-28 | University of Maine Farmington | 8000m | 27:22.9 | 6th · 2nd on team | 106.2 | +0.030 | ★CR R CSR RSR |
| 2017-10-13 | Franklin Park, Boston MA | 8000m | 27:31.8 | 13th · 2nd on team | — | +0.011 | ★CR CSR |
| 2017-10-13 | Franklin Park | 8000m | 27:32 | 11th · 2nd on team | 103.7 | +0.011 | CR CSR RSR |
| 2017-10-07 | Stanley Park | 8000m | 27:20.5 | 28th · 2nd on team | 103.1 | -0.002 | PR CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 29:00.1 | 166th · 2nd on team | 101.0 | +0.036 | ★CR CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 27:25.8 | 81st · 1st on team | 100.8 | -0.016 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 27:20.6 | 144th · 5th on team | 102.9 | -0.002 | PR CR SR CSR |
| 2016-10-29 | Johnson St. XC Course | 8000m | 27:27.3 | 8th · 5th on team | 105.5 | +0.026 | ★CR R CSR RSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 27:36.9 | 23rd · 5th on team | 102.4 | +0.011 | CR CSR |
| 2016-10-08 | Stanley Park | 8000m | 27:27.1 | 75th · 5th on team | 102.4 | -0.002 | CR R CSR RSR |
| 2016-10-01 | Keene State College Cross-Country Course | 8000m | 27:28 | 16th · 4th on team | — | +0.003 | ★CR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 27:25.5 | 83rd · 5th on team | 101.1 | -0.016 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Colt State Park | 5000m | 17:27.3 | 13th · 4th on team | 98.8 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Great Northeast AC Indoor Championship | 3000m | 9:23.99 | 3rd · 1st on team | 102.6 | -0.053 | ★PR SR |
| 2020-02-16 | Great Northeast AC Indoor Championship | 1mile | 4:41.55 | 6th · 2nd on team | 101.3 | -0.053 | ★PR SR |
| 2020-02-08 | Panther Invitational | 3000m | 9:29.96 | 8th · 2nd on team | 101.9 | -0.039 | PR SR |
| 2020-01-25 | USM Invitational | 5000m | 16:10.53 | 6th · 2nd on team | 103.6 | -0.040 | SR RSR |
| 2020-01-18 | Meet results → | Men's 3000 Meters | 9:27.77 | 4th · 1st on team | 102.7 | — | SR |
| 2020-01-11 | Bowdoin Invitational #1 | 5000m | 16:12.42 | 6th · 1st on team | 103.2 | -0.041 | SR RSR |
| 2019-12-07 | Plymouth State Winter Classic | 3000m | 9:38.91 | 1st · 1st on team | 100.5 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-28 | Great Northeast Athletic Conference Outdoor Championship | 10-km | 34:38.48 | 2nd · 2nd on team | 95.6 | -0.045 | ★PR SR |
| 2019-04-28 | Great Northeast Athletic Conference Outdoor Championship | 5000m | 15:57.34 | 2nd · 2nd on team | 103.3 | -0.045 | ★PR SR |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:26.85 | 14th · 2nd on team | 100.2 | — | SR |
| 2019-04-20 | Meet results → | Men's 800 Meters | 2:12.5 | 20th · 2nd on team | 97.6 | — | ★PR SR |
| 2019-04-13 | SNHU Penmen Relays | 5000m | 16:08.6 | 2nd · 2nd on team | 104.2 | -0.035 | SR RSR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:15.81 | 25th · 2nd on team | 95.2 | — | SR |
| 2019-04-06 | Meet results → | Men's Mile | 4:44.61 | 12th · 1st on team | 101.8 | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:50.18 | 19th · 2nd on team | 99.7 | — | SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:27.69 | 11th · 2nd on team | 102.1 | — | SR RSR |
| 2019-02-02 | Panther Invitational | 800m | 2:17.01 | 26th · 2nd on team | 95.3 | -0.039 | SR |
| 2019-01-20 | Pioneer Invitational | 800m | 2:19.04 | 24th · 2nd on team | 94.2 | -0.035 | SR |
| 2019-01-20 | Pioneer Invitational | 1mile | 4:53.77 | 13th · 1st on team | 99.7 | -0.035 | SR |
| 2019-01-12 | Bowdoin Invitational #1 | 3000m | 9:35.52 | 10th · 2nd on team | 100.8 | -0.041 | |
| 2018-12-08 | Plymouth State Winter Classic | 3000m | 9:32.28 | 3rd · 1st on team | 101.5 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | Meet results → | Men's 1500 Meters | 4:24.46 | 5th · 2nd on team | 100.9 | — | ★PR SR |
| 2018-04-29 | Meet results → | Men's 5000 Meters | 16:43.32 | 4th · 2nd on team | 100.3 | — | |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:14.13 | 8th · 2nd on team | 96.2 | — | PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:26.58 | 13th · 2nd on team | 100.1 | — | PR SR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:30.65 | 2nd · 1st on team | 101.6 | — | ★PR SR |
| 2018-04-07 | Jim Sheehan Memorial Invitational | 800m | 2:16.96 | 10th · 2nd on team | 94.2 | -0.033 | SR |
| 2018-04-07 | Jim Sheehan Memorial Invitational | 1500m | 4:27.01 | 8th · 1st on team | 100.0 | -0.033 | SR |
| 2018-03-31 | Tufts Snowflake Classic | 5000m | 16:34.82 | 34th · 2nd on team | 101.3 | -0.032 | SR |
| 2018-02-10 | Meet results → | Men's 3000 Meters | 9:16.58 | 3rd · 1st on team | 104.0 | — | ★PR SR RSR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:22.22 | 13th · 1st on team | 103.8 | — | |
| 2018-01-27 | Bowdoin Invitational #3 | 1mile | 4:47.28 | 7th · 1st on team | 101.0 | -0.041 | |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 9:21.81 | 5th · 1st on team | 103.9 | — | PR SR RSR |
| 2017-12-09 | Plymouth State University Winter Classic | 1mile | 4:44.89 | 3rd · 1st on team | 101.8 | -0.039 | SR RSR |
| 2017-12-02 | Meet results → | Men's 3000 Meters | 9:28.51 | 9th · 1st on team | 101.7 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-30 | North Atlantic Conference Championships | 1500m | 4:24.69 | 3rd · 2nd on team | 100.6 | -0.033 | |
| 2017-04-30 | North Atlantic Conference Championships | 5000m | 16:00.52 | 5th · 3rd on team | 105.0 | -0.033 | PR SR RSR |
| 2017-04-22 | MIT Sean Collier Invitational | 800m | 2:15.74 | 29th · 5th on team | 94.4 | -0.042 | |
| 2017-04-22 | MIT Sean Collier Invitational | 1500m | 4:23.91 | 17th · 1st on team | 100.5 | -0.042 | ★PR SR |
| 2017-04-15 | Eric Loeschner Track & Field Invitational | 5000m | 16:36.41 | 7th · 2nd on team | 102.2 | -0.033 | PR SR |
| 2017-04-08 | Smith Pioneer Invitational | 1500m | 4:39.82 | 9th · 4th on team | 96.4 | -0.025 | PR SR |
| 2017-04-08 | Smith Pioneer Invitational | 800m | 2:14.1 | 10th · 2nd on team | 97.2 | -0.025 | ★PR SR |
| 2017-02-11 | Gordon Kelly Invitational | 3000m | 9:32.76 | 10th · 2nd on team | 101.2 | -0.039 | PR SR |
| 2017-02-04 | Dartmouth Indoor Classic | 1mile | 4:42 | 36th · 1st on team | 102.5 | -0.042 | PR SR RSR |
| 2017-01-28 | Tufts Stampede and Multi | 3000m | 9:38.3 | 26th · 1st on team | 99.9 | -0.042 | |
| 2017-01-21 | Panther Invitational | 1mile | 4:49.65 | 5th · 1st on team | 100.2 | -0.039 | PR SR |
| 2017-01-14 | 2017 Bowdoin Indoor Invitational #1 | 1mile | 4:53.29 | 15th · 2nd on team | 98.6 | -0.041 | PR SR |
| 2016-12-09 | Meet results → | Men's Mile | 4:50.9 | 4th · 1st on team | 100.1 | — | PR SR |
| 2016-12-03 | UMass Boston Indoor Open | 3000m | 9:37.58 | 15th · 2nd on team | 100.8 | -0.045 | PR SR RSR |