Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Central Park Recreation Center | 5000m | 18:29 | 26th · 7th on team | 117.7 | +0.043 | ★CR CSR RSR |
| 2021-10-12 | City Park | 5000m | 18:48.7 | 4th · 2nd on team | 117.0 | +0.065 | CSR |
| 2021-10-02 | Viele Lake XC Course | 5000m | 19:50.4 | 58th · 3rd on team | 109.5 | +0.042 | ★CR CSR |
| 2021-09-28 | Adams County Regional Park | 5000m | 22:36.5 | 59th · 13th on team | — | +0.048 | ★CR CSR |
| 2021-09-21 | Willis Case Golf Corse | 5000m | 19:14.5 | 20th · 6th on team | 116.7 | +0.086 | ★CR CSR |
| 2021-09-14 | City Park | 5000m | 19:02 | 10th · 7th on team | 117.0 | +0.065 | CSR |
| 2021-08-28 | Washington Park | 5000m | 18:28 | 35th · 4th on team | 117.6 | +0.029 | ★CR SR CSR RSR |
| 2021-08-21 | Spring Canyon Park | 5000m | 19:34 | 57th · 7th on team | 110.3 | +0.037 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Washington Park | 5000m | 19:34.5 | 27th · 3rd on team | 111.2 | +0.029 | CSR |
| 2020-10-02 | Stapleton Central Park | 5000m | 18:05.3 | 8th · 2nd on team | 118.7 | +0.023 | ★PR ★CR SR CSR |
| 2020-09-05 | City Park | 5000m | 18:15 | 6th · 2nd on team | 124.9 | +0.065 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 18:35 | 173rd · 25th on team | 111.3 | +0.004 | ★CR CSR |
| 2019-10-18 | City Park | 5000m | 19:00 | 66th · 6th on team | 114.9 | +0.065 | CR CSR RSR |
| 2019-10-04 | Stapleton Central Park | 5000m | 18:33 | 26th · 5th on team | 114.2 | +0.023 | CR CSR RSR |
| 2019-09-24 | Willis Case Golf Corse | 5000m | 19:40 | 32nd · 5th on team | 113.9 | +0.086 | CR CSR RSR |
| 2019-09-17 | City Park | 5000m | 19:28 | 43rd · 4th on team | 113.7 | +0.065 | CR CSR RSR |
| 2019-09-10 | Sunken Gardens Park | 5000m | 19:34.9 | 14th · 5th on team | 107.2 | +0.017 | CSR |
| 2019-09-07 | Heritage High School | 5000m | 18:25 | 102nd · 5th on team | 112.3 | -0.001 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lyons Middle/High School | 5000m | 18:34 | 45th · 3rd on team | 116.2 | +0.046 | PR ★CR SR CSR RSR |
| 2018-09-11 | Sunken Gardens Park | 5000m | 19:01 | 10th · 4th on team | 111.4 | +0.017 | PR ★CR SR CSR |
| 2018-08-30 | Washington Park | 5000m | 19:11 | 36th · 3rd on team | 112.7 | +0.029 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Colorado Academy | 2896m | 11:57 | 37th · 2nd on team | 114.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2016-09-27 | Chatfield State Park | 3000m | 14:40.1 | 89th · 5th on team | 97.1 | +0.019 | ★CR R CSR RSR |
| 2016-09-09 | Harvard Gulch Park | 3000m | 14:06 | 153rd · 4th on team | 80.7 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Cherry Creek Invitational | 400m | 57.42 | 31st · 2nd on team | — | -0.014 | ★PR SR |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 800m | 2:21.31 | 69th · 3rd on team | 109.7 | -0.015 | |
| 2022-04-16 | Mountain Range Mustang Invitational | 400m | 57.87 | 30th · 2nd on team | — | -0.006 | SR |
| 2022-03-24 | Denver South Ravens Invitational | 200m | 26.2 | 51st · 3rd on team | — | -0.011 | ★PR SR |
| 2022-03-19 | Rangeview Raider Invitational | 800m | 2:19.6 | 13th · 2nd on team | 111.8 | -0.007 | SR RSR |
| 2022-02-13 | USATF Colorado Indoor Championships | 800m | 2:37.55 | 15th · 3rd on team | 100.3 | -0.004 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Denver Public Schools League Meet | 1600m | 5:00.49 | 7th · 3rd on team | 115.5 | -0.011 | |
| 2021-06-19 | Denver Public Schools League Meet | 800m | 2:10.23 | 2nd · 1st on team | 119.6 | -0.011 | ★PR SR RSR |
| 2021-06-10 | DPS Qual #4 | 1600m | 4:59.09 | 4th · 1st on team | 116.9 | -0.011 | ★PR SR |
| 2021-05-20 | Denver Public Schools Qualifier #2 | 400m | 57.63 | 9th · 4th on team | — | -0.011 | PR SR |
| 2021-05-14 | Max Marr Invitational | 800m | 2:13.92 | 13th · 1st on team | 117.3 | -0.006 | PR SR RSR |
| 2021-02-20 | Colorado Elite Winter Series Meet #2 | 800m | 2:18.8 | 26th · 18th on team | 113.2 | -0.009 | PR SR RSR |
| 2021-02-06 | Colorado Elite Winter Series Meet #1 | 600m | 1:36.22 | 24th · 21st on team | — | -0.009 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | USATF Colorado Indoor Track & Field Championship | 800m | 2:30.63 | 21st · 5th on team | 105.6 | -0.004 | |
| 2020-01-26 | USATF Colorado Indoor Track & Field Championship | 1mile | 5:26.29 | 21st · 7th on team | 109.7 | -0.004 | |
| 2020-01-19 | MLK Jr. Mile Hi Classic | 1mile | 5:23.38 | 10th · 3rd on team | 110.7 | -0.004 | ★PR SR RSR |
| 2020-01-19 | MLK Jr. Mile Hi Classic | 800m | 2:30.54 | 19th · 4th on team | 105.7 | -0.004 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Cherry Creek Invitational | 3200m | 12:22.47 | 31st · 3rd on team | 101.8 | -0.014 | |
| 2019-05-03 | Viking Invitational | 1600m | 5:19.32 | 25th · 3rd on team | 109.4 | -0.015 | PR SR RSR |
| 2019-04-27 | Ram Charger Invite | 3200m | 11:50.25 | 19th · 2nd on team | 106.8 | -0.011 | ★PR SR RSR |
| 2019-04-24 | Denver Public Schools JV Meet | 800m | 2:34.23 | 4th · 1st on team | 101.0 | -0.011 | |
| 2019-04-24 | Denver Public Schools JV Meet | 1600m | 5:50.76 | 4th · 2nd on team | 99.8 | -0.011 | PR SR |
| 2019-04-13 | Pomona Invitational | 800m | 2:27.75 | 45th · 1st on team | 105.4 | -0.011 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-21 | USATF Colorado All Comer | 600m | 1:51.71 | 3rd · 1st on team | — | -0.004 | PR SR |
| 2018-01-21 | USATF Colorado All Comer | 1500m | 5:20.6 | 1st · 1st on team | 121.6 | -0.004 | ★PR SR |
| 2018-01-14 | Martin Luther King Jr. Mile High Classic | 1mile | 5:43.62 | 2nd · 1st on team | 122.7 | -0.004 | PR R SR RSR |
| 2018-01-14 | Martin Luther King Jr. Mile High Classic | 800m | 2:37.18 | 1st · 1st on team | 120.8 | -0.004 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-01 | Colorado Springs Striders T&F All Comer | 400m | 1:05.98 | 10th · 3rd on team | — | +0.017 | PR SR |
| 2017-07-01 | Colorado Springs Striders T&F All Comer | 1500m | 5:54.68 | 4th · 1st on team | 111.1 | +0.017 | |
| 2017-06-10 | 2nd Annual Kyle Macintosh Twilight Track & Field Meet | 800m | 2:46.68 | 8th · 1st on team | 112.0 | -0.010 | |
| 2017-01-29 | USATF Colorado Indoor Championship | 800m | 2:42.53 | 7th · 1st on team | 116.4 | -0.004 | PR R SR RSR |
| 2017-01-29 | USATF Colorado Indoor Championship | 1mile | 5:57.85 | 5th · 1st on team | 117.5 | -0.004 | PR R SR RSR |
| 2017-01-07 | USATF Colorado All Comer | lj | 3.82m | — | — | -0.021 | |
| 2017-01-07 | USATF Colorado All Comer | 1500m | 5:34 | 3rd · 2nd on team | 114.8 | -0.021 | PR SR RSR |
| 2017-01-07 | USATF Colorado All Comer | 800m | 2:47.89 | 5th · 1st on team | 111.2 | -0.021 | PR SR |