Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:43.7 | 1st · 1st on team | 124.6 | +2.4% | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:32.8 | 1st · 1st on team | 124.1 | -2.9% | ★PR ★CR SR CSR RSR |
| 2019-09-18 | Belmont Plateau | 5000m | 17:45.9 | 3rd · 1st on team | 121.7 | +2.9% | SR CSR RSR |
| 2019-09-14 | Belmont Plateau | 5000m | 19:10 | 100th · 7th on team | 112.9 | +2.9% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Belmont Plateau | 5000m | 17:38.7 | 2nd · 2nd on team | 123.7 | +2.9% | PR ★CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:46.8 | 9th · 2nd on team | 124.1 | +2.4% | PR CR R SR CSR RSR |
| 2018-10-10 | Belmont Plateau | 5000m | 18:16.6 | 5th · 4th on team | 120.8 | +2.9% | CSR RSR |
| 2018-10-03 | Belmont Plateau | 5000m | 18:49.9 | 20th · 13th on team | 116.5 | +2.9% | |
| 2018-09-29 | Carlisle | 5000m | 17:50 | 7th · 3rd on team | 118.8 | -1.6% | ★CR SR CSR RSR |
| 2018-09-15 | Belmont Plateau | 5000m | 18:47 | 63rd · 7th on team | 117.0 | +2.9% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Belmont Plateau | 5000m | 17:41.3 | 2nd · 2nd on team | 123.0 | +2.9% | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 13:51.9 | 1st · 1st on team | 122.2 | +2.4% | PR CR R SR CSR RSR |
| 2017-09-16 | Belmont Plateau | 5000m | 18:41 | 8th · 4th on team | 117.0 | +2.9% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Belmont Plateau | 5000m | 18:07.6 | 3rd · 3rd on team | 120.8 | +2.9% | PR CR R SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 2011m | 6:11.5 | 7th · 4th on team | 116.1 | -5.4% | ★PR ★CR R SR CSR RSR |
| 2016-09-24 | Tyler State Park | 5000m | 18:27.3 | 19th · 6th on team | 112.3 | +0.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | PCL Indoor Championship | 1mile | 4:33.27 | 2nd · 2nd on team | 125.7 | -1.4% | RSR |
| 2020-02-16 | PCL Indoor Championship | 800m | 2:08.29 | 9th · 2nd on team | 119.0 | -1.4% | |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:31.95 | 40th · 1st on team | 124.6 | -1.9% | ★PR SR |
| 2020-01-18 | TFCAofGP Meet #5 | 800m | 2:03.77 | 1st · 1st on team | 124.1 | -0.9% | ★PR SR |
| 2019-12-21 | TFCAofGP Meet #2 | 1mile | 4:33.78 | 1st · 1st on team | 125.4 | -1.4% | PR SR RSR |
| 2019-12-14 | TFCAofGP Meet #1 | 3000m | 9:07.62 | 2nd · 1st on team | 125.1 | -1.4% | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PIAA District 12 AAA Championships | 1600m | 4:30.99 | 4th · 3rd on team | 125.3 | -0.9% | |
| 2019-05-11 | Philadelphia Catholic League Championship | 3200m | 10:42.3 | 11th · 8th on team | 114.6 | -0.3% | |
| 2019-05-11 | Philadelphia Catholic League Championship | 1mile | 4:45.04 | 11th · 7th on team | 120.1 | -0.3% | |
| 2019-05-03 | Hoka One One Henderson Invitational | 3200m | 9:42.9 | 19th · 3rd on team | 124.1 | -1.5% | ★PR SR |
| 2019-04-12 | Explorers Invitational | 1600m | 4:32.43 | 9th · 5th on team | 125.8 | 0.0% | |
| 2019-04-04 | Knights Invitational | 1600m | 4:30.53 | 1st · 1st on team | 126.4 | +0.1% | ★PR ★R SR RSR |
| 2019-04-01 | PCL Boys Meet #1 - LaSalle | 3200m | 10:48 | 1st · 1st on team | 114.5 | 0.0% | PR SR |
| 2019-04-01 | PCL Boys Meet #1 - LaSalle | 800m | 2:16.6 | 17th · 13th on team | 111.7 | 0.0% | PR SR |
| 2019-02-16 | TFCAofGP Meet of Champions | 1mile | 4:39.61 | 6th · 1st on team | 122.8 | -1.4% | RSR |
| 2019-02-10 | PCL Championships | 1mile | 4:40.75 | 7th · 7th on team | 122.3 | -1.4% | |
| 2019-02-10 | PCL Championships | 3000m | 9:37.1 | 6th · 6th on team | 118.7 | -1.4% | |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 4:36.18 | 45th · 5th on team | 122.7 | -1.9% | PR SR RSR |
| 2019-01-02 | Briarwood Running Camp Holiday Invite | 1mile | 4:41.94 | 7th · 6th on team | 122.4 | -0.9% | RSR |
| 2018-12-22 | TFCAofGP Meet #2 | 3000m | 9:36.31 | 8th · 1st on team | 118.7 | -1.4% | SR |
| 2018-12-15 | TFCAofGP Meet #1 | 1mile | 4:41.08 | 2nd · 1st on team | 121.8 | -1.4% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Hoka One One Henderson Invitational | 1600m | 4:38.53 | 3rd · 3rd on team | 121.3 | -1.5% | PR SR |
| 2018-02-11 | Philadelphia Catholic League Indoor Championships | 3000m | 9:37.32 | 5th · 5th on team | 118.5 | -1.4% | |
| 2018-01-12 | PCL Regular Season Meet | 3000m | 9:27.09 | 3rd · 3rd on team | 121.3 | -0.9% | PR SR |
| 2018-01-03 | Briarwood Running Camp Holiday Invitational | 1mile | 4:40.25 | 7th · 3rd on team | 122.9 | -0.9% | PR SR RSR |
| 2017-12-23 | TFCAofGP Meet #2 | 1mile | 4:42.4 | 4th · 1st on team | 120.9 | -1.4% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-13 | Knights Invitational | 1600m | 4:49.46 | 14th · 6th on team | 118.7 | +1.1% | PR SR RSR |
| 2017-01-04 | Briarwood Running Camp Holiday Invitational | 1mile | 4:57.75 | 27th · 13th on team | 115.3 | -0.9% | PR SR RSR |