Racecast

Evan St. Louis

Lyme-Old Lyme (CT) · 12 · SHORELINECT DSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.0 2020 TF season
Best race 111.9 TF
Races 54
Seasons 5 2016 — 2020

RankedNation #21497·CT #393·CT DSS #43·SHORELINE #24·Team #4 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 5 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 109.8

Lyme-Old Lyme (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Wickham Park 5000m 19:14 50th · 2nd on team 111.7 +1.2% ★CR R CSR RSR
2019-10-18 Cromwell High School 5000m 18:30 39th · 4th on team 110.0 -4.0% ★PR ★CR R SR CSR RSR
2019-10-12 Wickham Park 5000m 19:32 160th · 2nd on team 109.0 +1.2% CR R CSR RSR
2019-09-21 Cromwell High School 5000m 18:53.9 55th · 4th on team 108.6 -4.0% PR CR R SR CSR RSR

2018 XC 98.2

Lyme-Old Lyme (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-19 Hale Ray High School 5000m 20:20 28th · 2nd on team 104.0 -0.5% PR ★CR SR CSR RSR
2018-10-06 Wickham Park 5000m 21:48 112th · 2nd on team 98.1 +1.2% CR CSR
2018-09-20 Coginchaug Regional HS 5000m 22:11.6 25th · 8th on team 95.5 -0.1% CSR
2018-09-15 Cromwell High School 5000m 20:46.8 51st · 6th on team 98.6 -4.0% CR SR CSR RSR
2018-09-07 Veterans Memorial Park 5000m 22:20.8 63rd · 8th on team 95.1 +1.4% ★CR SR CSR RSR

2017 XC 98.8

Lyme-Old Lyme (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Old Saybrook High School 5000m 20:22 47th · 4th on team 99.0 -3.5% PR ★CR SR CSR
2017-10-12 Lyme-Old Lyme High School 5000m 21:16 55th · 11th on team 104.3 +5.2% PR ★CR R SR CSR RSR
2017-10-07 Wickham Park 5000m 23:59 200th · 6th on team — +1.2% CSR
2017-09-21 Coginchaug Regional HS 5000m 21:53.1 24th · 5th on team 96.3 -0.1% PR ★CR R SR CSR RSR
2017-09-12 YMCA Camp Ingersoll 5000m — — — +3.4% ★CR CSR
2017-09-08 Veterans Memorial Park 5000m 22:29.1 65th · 7th on team 95.7 +1.4% CR R SR CSR RSR

2016 XC 92.1

Lyme-Old Lyme (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Wickham Park 5000m 22:43 179th · 3rd on team 93.6 +1.2% CR R CSR RSR
2016-09-17 Cromwell High School 5000m 22:24.7 64th · 4th on team 90.5 -4.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 111.9

Lyme-Old Lyme (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-14 CIAC Combined Class S Championships shot 39-00.75 — — -0.2%
2020-02-08 Shoreline Conference Championship pv 8'06.00 — — -0.2%
2020-02-08 Shoreline Conference Championship shot 39'02.00 — — -0.2%
2020-01-24 HK HS Invite pv 8'00.00 — — -0.2%
2020-01-11 Shoreline Coaches Invite shot 37'10.00 — — -0.2%
2020-01-07 4th James Barber Invitational shot 39-08.00 — — -1.4%
2020-01-07 4th James Barber Invitational 1000m 2:57.28 18th · 3rd on team 111.9 -1.4% ★PR ★R SR RSR
2020-01-02 Shoreline Conference Meet #1 shot 39'07.00 — — -0.2%

2019 TF —

Lyme-Old Lyme (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-22 Shoreline Conference Outdoor Championship javelin 130'02.00 — — -1.0%
2019-05-22 Shoreline Conference Outdoor Championship shot 38'11.00 — — -1.0%
2019-05-10 Runnin' Rams Invite shot 38'07.00 — — -1.2%
2019-05-10 Runnin' Rams Invite javelin 138'02.00 — — -1.2%
2019-05-04 Marty Roberts Invitational javelin 129'09.00 — — -1.0%
2019-04-06 Bellringer Invitational javelin 117'01.00 — — +1.3%
2019-04-06 Bellringer Invitational shot 37'05.00 — — +1.3%
2019-02-02 Shoreline Conference Championship shot 33'02.75 — — -0.2%
2019-02-02 Shoreline Conference Championship hj 4'10.00 — — -0.2%
2019-02-02 Shoreline Conference Championship 600m 1:40.94 21st · 4th on team — -0.2% ★PR SR
2019-01-25 SL Conf Meet #2 shot 31'01.00 — — -0.2%
2019-01-25 SL Conf Meet #2 600m 1:59.39 28th · 3rd on team — -0.2%
2019-01-18 HK Invitational shot 34'03.50 — — -0.2%
2019-01-18 HK Invitational hj 4'10.00 — — -0.2%
2019-01-03 Shoreline Conference League Meet #1 shot 33'03.00 — — -0.2%
2019-01-03 Shoreline Conference League Meet #1 600m 1:43.58 16th · 3rd on team — -0.2% SR

2018 TF —

Lyme-Old Lyme (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 Shoreline Conference Championship javelin 119'07.00 — — -1.2%
2018-05-23 Shoreline Conference Championship shot 31'01.00 — — -1.2%
2018-05-12 Runnin' Rams Invitational javelin 91'05.00 — — -1.2%
2018-04-07 Bellringer Invitational shot 31'07.00 — — +1.3%
2018-02-03 SLC Indoor TF Championship shot 31'08.50 — — -0.2%
2018-02-03 SLC Indoor TF Championship hj 4'08.00 — — -0.2%
2018-02-03 SLC Indoor TF Championship 600m 1:41.1 18th · 5th on team — -0.2% PR SR
2018-01-26 SLC League Meet #2 hj 4'10.00 — — -0.2%
2018-01-26 SLC League Meet #2 shot 31'11.50 — — -0.2%
2018-01-26 SLC League Meet #2 600m 1:42.52 16th · 4th on team — -0.2% PR SR
2018-01-20 Shoreline Coaches Invitational 600m 1:46.02 46th · 3rd on team — -0.2% PR SR
2017-12-18 Relay Rust Buster Invitational shot 29-11.50 — — -1.4%

2017 TF —

Lyme-Old Lyme (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Marty Roberts Invitational shot 27'11.50 — — -1.0%