Racecast

Gillian Goodwin

East Lyme (CT) · 12 · ECCCT DMM · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.4 2020 TF season
Best race 121.6 TF
Races 47
Seasons 5 2016 — 2020

RankedNation #8950·CT #202·CT DMM #34·ECC #22·Team #8 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 10 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 118.9

East Lyme (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Wickham Park 5000m 22:01 30th · 6th on team 117.0 +1.2% CSR
2019-10-21 Norwich Golf Club 5000m 21:45 6th · 2nd on team 118.9 +1.9% SR CSR
2019-09-07 Windham High School 4828m 20:49 15th · 2nd on team 120.9 +2.7% ★PR ★CR SR CSR RSR

2018 XC 116.9

East Lyme (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-26 Wickham Park 5000m 20:58 17th · 2nd on team 120.9 +1.2% ★PR ★CR SR CSR
2018-10-18 Norwich Golf Club 5000m 21:17 6th · 1st on team 121.3 +1.9% PR ★CR R SR CSR RSR
2018-09-22 Goddard Memorial State Park 5000m 21:52.3 57th · 4th on team 113.9 -2.3% PR ★CR SR CSR RSR
2018-09-08 Windham High School 4828m 22:24 31st · 4th on team 111.4 +2.7% SR CSR RSR

2017 XC 112.1

East Lyme (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Norwich Golf Club 5000m 26:30 62nd · 7th on team — +1.9% PR CR SR CSR
2017-09-09 Windham High School 4828m 22:22 27th · 4th on team 112.1 +2.7% PR CR SR CSR RSR

2016 XC 109.4

East Lyme (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-10 Windham High School 4828m 22:59 61st · 4th on team 109.4 +2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 116.6

East Lyme (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-01 ECC Indoor Track & Field Division 1 Championships 1000m 3:21.34 5th · 2nd on team 120.4 -1.3% SR RSR
2020-01-25 Hillhouse Track Classic 1000m 3:24.56 43rd · 2nd on team 117.0 -0.2% SR
2020-01-11 Rhody Classic 1000m 3:28.88 10th · 3rd on team 114.9 -1.2%
2020-01-11 Rhody Classic 1600m 5:55.86 14th · 3rd on team 115.8 -1.2% SR
2020-01-04 ECC Developmental #3 Session #2 1600m 6:01.51 6th · 3rd on team 115.0 -1.3% SR
2020-01-04 ECC Developmental #3 Session #2 1000m 3:26.33 2nd · 2nd on team 117.5 -1.3% SR RSR
2019-12-28 ECC Developmental #2 12-28-2019 1000m 3:29.32 10th · 3rd on team 115.5 -1.3% SR RSR

2019 TF 116.5

East Lyme (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 ECC Outdoor Track And Field Championship 1600m 5:56.79 10th · 1st on team 115.8 -0.5%
2019-05-14 East Lyme-Woodstock Girls Dual 800m 2:35.4 1st · 1st on team 117.6 -0.5% ★PR SR
2019-05-14 East Lyme-Woodstock Girls Dual 1600m 5:55.2 1st · 1st on team 115.1 -0.5%
2019-05-11 88th Greater Hartford Outdoor Track and Field Invite (Saturday) 1600m 5:41.59 17th · 1st on team 120.2 -0.8% SR
2019-05-01 East Lyme-NFA Girls Dual 3200m 12:59.4 1st · 1st on team 115.0 +1.0% ★PR SR
2019-05-01 East Lyme-NFA Girls Dual 1600m 6:12 1st · 1st on team 112.0 +1.0%
2019-04-24 East Lyme-Fitch Girls Dual 1600m 6:12 1st · 1st on team 112.6 +1.3%
2019-04-24 East Lyme-Fitch Girls Dual 800m 2:44 1st · 1st on team 114.0 +1.3% PR SR
2019-04-10 E. Catholic & E. Lyme @ Tolland 1600m 6:02.15 2nd · 1st on team 116.1 +1.7%
2019-04-02 Stonington at East Lyme 1600m 6:12.4 1st · 1st on team 110.1 -0.5%
2019-02-08 CIAC Combined Class L Championships 1600m 5:53.18 18th · 1st on team 116.6 -0.2%
2019-02-02 ECC Indoor TF Division 1 Championship 1600m 5:42.11 1st · 1st on team 121.5 -1.3% SR
2019-02-02 ECC Indoor TF Division 1 Championship 1000m 3:23.12 3rd · 2nd on team 119.0 -1.3%
2019-01-26 Bacon Academy Invitational 3200m 13:14.18 8th · 2nd on team 111.9 -0.2% PR SR
2019-01-26 Bacon Academy Invitational 1000m 3:21.58 7th · 2nd on team 118.4 -0.2% SR
2019-01-12 Dartmouth Relays 1mile 5:40.58 6th · 1st on team 121.6 -1.4% ★PR ★R SR RSR
2019-01-05 URI Rhody Classic 1600m 5:51.77 14th · 2nd on team 117.2 -1.2%
2018-12-29 ECC Developmental #2 Session #1 1600m 5:43.6 2nd · 1st on team 120.8 -1.3% SR RSR
2018-12-22 ECC Developmental #1 Session 1 55m 8.35 15th · 7th on team — -1.3% ★PR SR
2018-12-22 ECC Developmental #1 Session 1 1000m 3:25.07 5th · 3rd on team 117.6 -1.3% SR RSR

2018 TF 117.5

East Lyme (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-09 CIAC Combined Class M Championship 1600m 5:39.33 6th · 2nd on team 121.2 -0.2% ★PR R SR RSR
2018-02-03 ECC Indoor TF Championship Division 1 1600m 5:43.46 3rd · 2nd on team 120.9 -1.3% PR R SR RSR
2018-01-20 New Balance Games 1000m 3:18.29 54th · 3rd on team 118.6 -1.7% ★PR R SR RSR
2018-01-09 Snowflake Invitational 1000m 3:22.59 6th · 3rd on team 118.3 -0.9% PR R SR RSR
2018-01-06 URI Indoor Track Classic 1000m 3:28.57 10th · 2nd on team 114.5 -1.2%
2017-12-22 ECC Developmental #2 1000m 3:27.13 3rd · 3rd on team 116.0 -1.3% PR R SR RSR
2017-12-16 ECC Developmental Session #2 1000m 3:31.96 6th · 3rd on team 113.3 -1.3% SR RSR

2017 TF 112.2

East Lyme (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-04 ECC Indoor TF Championships Div1 1000m 3:36.47 6th · 3rd on team 111.0 -1.3%
2017-01-28 Bacon Academy Invitational 1000m 3:29.08 8th · 1st on team 113.5 -0.2% PR R SR RSR
2016-12-27 Jack Long Invitational 300m 48.91 22nd · 2nd on team — -0.2% ★PR SR