Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Nashua High School South | 5000m | 16:15.9 | 32nd · 1st on team | 126.5 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-26 | Derryfield Park | 5000m | 17:14.1 | 22nd · 3rd on team | 123.7 | +0.030 | ★CR CSR |
| 2019-10-20 | Capital Area Championships | 5000m | 17:21 | 9th · 1st on team | 121.1 | — | ★CR CSR |
| 2019-09-28 | Hopkinton Homecoming Invite | 5000m | 16:53 | 1st · 1st on team | 124.4 | — | PR ★CR R SR CSR RSR |
| 2019-09-21 | Derryfield Park | 5000m | 17:41 | 23rd · 2nd on team | 121.8 | +0.030 | CR R CSR RSR |
| 2019-09-14 | CB Homecoming Meet | 5000m | 17:37 | 9th · 1st on team | 119.2 | — | ★CR SR CSR RSR |
| 2019-09-07 | Coach Korcoulis Invitational | 5150m | 18:36.4 | 8th · 2nd on team | 116.7 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Derryfield Park | 5000m | 18:10.5 | 35th · 2nd on team | 118.7 | +0.030 | |
| 2018-10-20 | Concord High School | 5000m | 17:27 | 13th · 2nd on team | 119.3 | -0.001 | PR ★CR SR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 17:42 | 43rd · 2nd on team | 120.6 | +0.030 | PR CR R SR CSR RSR |
| 2018-09-15 | CB Home Meet 2 | 5000m | 18:09.6 | 7th · 2nd on team | 116.0 | — | PR ★CR R SR CSR RSR |
| 2018-09-08 | Hollis Brookline High School | 5000m | 18:50.7 | 17th · 2nd on team | 113.9 | +0.048 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Nashua High School South | 5000m | 18:16.9 | 124th · 6th on team | 112.5 | -0.001 | PR CR R SR CSR RSR |
| 2017-10-28 | Derryfield Park | 5000m | 19:18.6 | 59th · 7th on team | 110.1 | +0.030 | PR CR R SR CSR RSR |
| 2017-10-06 | Belmont HS | 5310m | 20:59 | 68th · 6th on team | 107.3 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 19:53 | 135th · 5th on team | 107.2 | +0.030 | PR CR R SR CSR RSR |
| 2017-09-16 | Coe-Brown Northwood Academy | 5000m | 21:02.9 | 28th · 6th on team | 100.2 | +0.028 | ★CR SR CSR RSR |
| 2017-09-09 | Coach Korcoulis Invitational | 5000m | 21:10.6 | 47th · 6th on team | 98.7 | — | ★CR SR CSR RSR |
| 2017-09-05 | Jamie Martin Invitational | 4989m | 21:31 | 78th · 6th on team | 96.9 | — | ★PR ★CR SR CSR RSR |
| 2017-08-31 | 2017 Gilford at Gunstock Cross Country Invitational | 5000m | 21:52.7 | 79th · 6th on team | 95.5 | — | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Merrimack Valley High School | 5000m | 20:42.8 | 26th · 5th on team | 100.0 | +0.030 | PR ★CR SR CSR |
| 2016-10-20 | Merrimack Valley High School | 5000m | 20:43 | 26th · 5th on team | 102.4 | +0.030 | R RSR |
| 2016-10-01 | Franklin Pierce University | 5000m | 21:05.2 | 34th · 12th on team | 101.6 | +0.041 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Derryfield Park | 3379m | 13:45 | 105th · 2nd on team | 99.6 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2016-09-16 | Storrs Pond Recreation Area | 5000m | 22:56 | 41st · 9th on team | 98.6 | +0.096 | ★CR R CSR RSR |
| 2016-09-10 | Coach Korcoulis Invitational | 5000m | 22:30.5 | 32nd · 6th on team | 92.9 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | WTL Afternoon at UNH | 3000m | 10:04.87 | 4th · 1st on team | 114.3 | -0.044 | |
| 2020-01-19 | Meet results → | Men 3000m Run OPEN | 9:36.64 | 12th · 3rd on team | 122.6 | — | ★PR SR RSR |
| 2020-01-12 | WTL Afternoon at UNH | 3000m | 9:33.05 | 1st · 1st on team | 120.7 | -0.044 | ★PR SR RSR |
| 2019-12-28 | WTL at Plymouth | 1500m | 4:30.52 | 2nd · 1st on team | 118.4 | -0.039 | ★PR SR |
| 2019-12-21 | Meet results → | Men's 3000 Meters | 9:41.82 | 1st · 1st on team | 120.4 | — | ★PR SR RSR |
| 2019-12-14 | WTL at Phillips Exeter | 3000m | 9:39.03 | 3rd · 1st on team | 119.5 | -0.031 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NHIAA D2 Championship | 3200m | 10:25.04 | 10th · 1st on team | 118.8 | -0.030 | ★PR SR |
| 2019-05-18 | The Meet Formerly Known as the Mondadnock Invitational | 3200m | 10:29.54 | 1st · 1st on team | 118.7 | -0.025 | PR SR |
| 2019-05-11 | Meet results → | Men's 3200 Meters | 10:15.24 | 4th · 1st on team | 121.2 | — | |
| 2019-04-16 | Meet results → | Men's 3200 Meters | 10:14.18 | 1st · 1st on team | 121.4 | — | ★PR R SR RSR |
| 2019-04-13 | Pelham Invitational | 3200m | 10:34.05 | 3rd · 1st on team | 117.6 | -0.027 | PR SR |
| 2019-04-09 | Portsmouth, STA, Bow, Pembroke | 3200m | 10:43.6 | 1st · 1st on team | 116.8 | -0.021 | PR SR |
| 2019-02-03 | NHIAA Division II State Championship | 3000m | 10:10.02 | 12th · 1st on team | 113.1 | -0.042 | |
| 2019-01-23 | Milford HS Dome Meet | 1500m | 4:37.75 | 10th · 1st on team | 116.7 | -0.015 | |
| 2019-01-12 | UNH Winter Track League # 5 | 3000m | 10:00.7 | 1st · 1st on team | 115.4 | -0.044 | |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 10:00.64 | 1st · 1st on team | — | — | |
| 2019-01-12 | UNH Winter Track League # 5 | 1500m | 4:36.1 | 2nd · 1st on team | 116.5 | -0.044 | |
| 2019-01-12 | Meet results → | Men's 1500 Meters | 4:36.04 | 2nd · 1st on team | — | — | |
| 2019-01-06 | UNH Winter Track League # 4 ( Morning) | 3000m | 9:48.7 | 4th · 1st on team | 117.7 | -0.044 | PR SR RSR |
| 2019-01-06 | Meet results → | Men's 1500 Meters | 4:35.34 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-01-06 | UNH Winter Track League # 4 ( Morning) | 1500m | 4:35.4 | 3rd · 1st on team | 116.8 | -0.044 | PR SR |
| 2019-01-06 | Meet results → | Men's 3000 Meters | 9:48.64 | 4th · 1st on team | — | — | PR SR |
| 2018-12-22 | Meet results → | Men's 1500 Meters | 4:36.32 | 8th · 1st on team | 115.7 | — | PR SR RSR |
| 2018-12-22 | Meet results → | Men's 3000 Meters | 9:55.89 | 8th · 1st on team | 116.5 | — | PR SR RSR |
| 2018-12-15 | WTL at Phillips Exeter | 1000m | 2:59.17 | 8th · 1st on team | 110.5 | -0.031 | ★PR SR RSR |