Racecast

Caroline Pepper

Covenant (VA) · Sr · NCAA DIIISOUTHCOLLEGIATE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 92.3 2019 XC season
Best race 98.2 XC
Races 44
Seasons 4 2016 — 2019

RankedNation #11325·NCAA DIII #4398·SOUTH #869·COLLEGIATE #29·GA #186·Team #29 ?

Training paces & VO2max → critical speed 8:01/mi, fitted from 10 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 90.7

Covenant (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Rhodes College 6000m 27:33.3 191st · 6th on team 94.2 -1.1% ★CR CSR RSR
2019-11-02 North Carolina Weslyan 6000m 27:25.2 41st · 7th on team 92.3 — ★CR SR CSR RSR
2019-10-19 Berry College 6000m 28:52.6 73rd · 7th on team 90.0 +0.4% SR CSR RSR
2019-10-05 EP Tom Sawyer State Park 5000m 23:43.8 471st · 1st on team 89.5 -1.8% ★CR SR CSR
2019-09-27 Maryville College Campus 6000m 30:15.4 16th · 8th on team 88.3 -0.2% ★CR SR CSR
2019-09-21 Sam Smith Park 5000m 23:57.9 90th · 7th on team 89.9 -0.4% ★CR SR CSR RSR
2019-08-30 Covenant College Cross-Country Course 2m 17:04.4 17th · 7th on team — — SR CSR

2018 XC 94.7

Covenant (VA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-26 Maryville College 6000m 27:11.2 32nd · 8th on team 96.2 -0.2% ★CR SR CSR
2018-10-13 Berry College 6000m 27:20.3 119th · 9th on team 97.5 +0.4% SR CSR RSR
2018-09-29 Maryville College 6000m 27:43.2 22nd · 9th on team 97.0 -0.2% CR SR CSR RSR
2018-09-15 Berea College Cross Country Alumni Fields 5000m 23:40.2 42nd · 8th on team 91.8 -1.3% ★CR SR CSR RSR
2018-09-08 Huntingdon Course 6000m 29:26.2 9th · 8th on team 91.0 +1.3% ★CR SR CSR RSR
2018-08-31 Covenant College Cross-Country Course 2m 15:00.6 17th · 7th on team — — ★PR ★CR SR CSR

2017 XC 95.2

Covenant (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Christopher Newport University Course 6000m 26:06.2 176th · 7th on team 97.7 -2.3% ★PR ★CR SR CSR
2017-10-28 Piedmont University 6000m 26:18.8 35th · 6th on team 98.2 -0.6% PR ★CR ★R SR CSR RSR
2017-10-14 Berry College 6000m 28:16.8 99th · 6th on team 93.1 +0.4%
2017-10-07 Disney Sports Complex 5000m 22:56.4 84th · 6th on team 96.7 +3.3% ★CR SR CSR
2017-09-30 Lambert Acres Golf Club 6000m 27:44.9 16th · 6th on team 94.9 +1.5% ★CR CSR
2017-09-16 Montevallo campus 6000m 28:52.5 60th · 7th on team 89.0 -2.0% ★CR CSR
2017-09-01 Berry College 6000m 27:38.8 49th · 6th on team 96.8 +0.4% SR CSR RSR

2016 XC 94.0

Covenant (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Berry College 6000m 26:52.8 148th · 4th on team 98.1 +0.4% PR ★CR R SR CSR RSR
2016-10-29 TFS Farm Cross Country Course 6000m 27:02.8 22nd · 4th on team 97.9 +1.1% ★CR R CSR RSR
2016-10-15 Berry College 6000m 26:57.7 96th · 5th on team 97.1 +0.4% PR CR R SR CSR RSR
2016-10-08 Piedmont University 6000m 28:03.9 28th · 5th on team 93.2 -0.6% PR CR R SR CSR RSR
2016-10-01 Maryville College 6003m 28:43 19th · 4th on team 90.8 -0.2% ★PR ★CR SR CSR
2016-09-17 University of North Georgia Cross Country Course 5000m 22:33.9 60th · 5th on team 92.5 -3.9% ★PR ★CR SR CSR
2016-09-09 Chattanooga 3218m 15:00.2 64th · 5th on team 89.7 +0.6% ★PR ★CR SR CSR
2016-09-02 Covenant College 3219m 15:15.9 13th · 5th on team 92.7 +3.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 94.3

Covenant (VA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-18 Meet results → Women's 5000 Meters 22:05.96 16th · 5th on team 92.0 —
2019-04-12 Meet results → Women's 1500 Meters 5:45.71 56th · 9th on team 94.1 — ★PR SR
2019-03-22 Meet results → Women's 3000 Steeplechase 13:49.34 18th · 1st on team — —
2019-03-15 Meet results → Women's 3000 Steeplechase 13:28.64 15th · 1st on team — — ★PR SR
2019-03-02 Meet results → Women's 5000 Meters 21:37.62 50th · 5th on team 94.0 — ★PR SR
2019-02-11 Meet results → Women's 3000 Meters 12:17.76 18th · 3rd on team 96.8 — ★PR SR RSR
2019-02-02 Meet results → Women's Mile 6:20.94 11th · 2nd on team 94.4 — ★PR SR RSR

2018 TF 93.3

Covenant (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-12 Southern Indoor Challenge 3000m 12:24.76 10th · 4th on team 95.0 -1.7% SR RSR
2018-02-03 Sewanee Tiger Indoor Invitational 3000m 12:56.81 7th · 5th on team 91.6 -0.7% SR RSR

2017 TF 96.0

Covenant (VA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-20 Meet results → Women's 5000 Meters 21:38.19 3rd · 3rd on team 94.2 — PR SR
2017-04-08 Berry Field Day Invitational 1500m 5:46.01 38th · 5th on team 93.8 -0.5%
2017-03-25 Falcon Track & Field Classic/Multi 5000m 21:20.95 23rd · 3rd on team 96.3 +0.2%
2017-03-18 Emory Invitatational 1500m 5:34.37 66th · 1st on team 97.9 -0.1% ★PR SR RSR
2017-03-18 Emory Invitatational 5000m 21:06.72 6th · 1st on team 97.1 -0.1%
2017-03-04 Victor Ice Breaker Duals 5000m 21:01.8 8th · 3rd on team 96.8 -0.5% ★PR SR RSR
2017-02-11 Sewanee Tiger Indoor Invitational 3000m 12:20.18 11th · 3rd on team 96.1 -0.7% ★PR SR RSR