Duncan Troy
Hereford (MD) · 12 · MD D2A BCPS HIGH SCHOOL 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
120.4
2019 XC season
Races
31
Seasons
4
2016 — 2019
Ranked Nation #17368 · MD #250 · MD D2A #94 · Team #20
?
Training paces
& VO2 max →
critical speed
5:40/mi, fitted from
8 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2019
2018
2016
2019 XC
119.0
Hereford (MD) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-09
Hereford HS
4828m
17:30.4
39th
· 1st on team
123.8
+7.7%
★CR
CSR
RSR
2019-10-31
Dulaney
5000m
17:34.8
10th
· 1st on team
120.4
-1.7%
RSR
2019-10-19
Dulaney
5000m
17:21
23rd
· 2nd on team
119.7
-1.7%
★CR
SR
CSR
RSR
2019-10-12
Boonsboro HS
4828m
16:54
34th
· 4th on team
116.3
-2.5%
★PR
★CR
SR
CSR
2019-09-21
Hereford HS
4828m
18:29.6
87th
· 4th on team
118.6
+7.7%
SR
CSR
RSR
2019-09-14
Dulaney
5000m
17:52.2
52nd
· 5th on team
115.4
-1.7%
CR
SR
CSR
RSR
2016 XC
112.5
Hereford (MD) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-03
Loch Raven High School
5000m
19:04
13th
· 6th on team
117.3
+6.1%
★CR
R
CSR
RSR
2016-10-22
Dulaney
5000m
18:33.9
12th
· 5th on team
112.5
-1.7%
CR
R
CSR
RSR
2016-10-08
Gettysburg Area HS
5000m
18:34.2
12th
· 3rd on team
110.7
-1.8%
★CR
CSR
2016-09-24
Stevenson University
5000m
18:31.3
135th
· 5th on team
111.9
-0.9%
PR
★CR
R
SR
CSR
RSR
2016-09-17
Dulaney
5000m
18:50.3
27th
· 4th on team
109.9
-1.7%
PR
CR
R
SR
CSR
RSR